Keyto Life delivery from City South

Starters

Keto Stuffed Jalapeño Fat Bombs
96 kcal, 8g fats and 1g net carbs.
€10.53
Cauliflower Mac and Cheese
605 kcal, 48g fats and 10g net carbs.
€8.78
Baked Stuffed Mushroom
206 kcal, 61g fats and 4.3g carbs.
€8.78
Shrimp Bites with Avocado and Cucumber
426 kcal, 30g fats and 6g net carbs.
€12.60
Eggplant Lasagna
426 kcal, 30g fats and 6g net carbs.
€12.60

Cloud Bread Baked Chicken Sandwich
349 kcal, 24g fats and 0.6g net carbs.
€13.97
Cloud Bread Pulled Beef Sandwich
1003 kcal, 96.6g fats and 4.84g net carbs.
€15.72
Cabbage Cup Sub
364 kcal, 30g fats and 3g net carbs.
€12.60
Keto Meatball Sub
Almond flour subs. 301 kcal, 21.5g fats and 2.5g net carbs.
€15.80
Keto Sausage Sub
Almond flour subs. 818 kcal, 74.7g fats and 5.7g net carbs.
€15.71
Keto Turkey Breast Sub
Almond flour subs. 661 kcal, 54g fats and 4g net carbs.
€15.00

With a choice of green wraps or almond flour wraps.

Baked Chicken and Veggie Wrap
274.5 kcal, 11.2g fats and 12.5g net carbs.
€11.50
Lettuce Taco Wrap
446 kcal, 18g fats and 41.6g net carbs.
€9.72
Turkey with Ranch Wrap
640 kcal, 29g fats and 54g net carbs.
€11.50
Cashew and Chicken Wrap
421 kcal, 25.1g fats and 28.2g net carbs.
€11.50
Crunchy Vegetable Wrap
203 kcal, 9.6g fats and 13.2g net carbs.
€8.64

All with tortilla wraps.

Keto Baked Chicken Casserole
365 kcal, 22g fats and 1.7g net carbs.
€15.00
Keto Mozzarella Chicken
309 kcal, 9g fats and 6g net carbs.
€15.70
Butter Baked Chicken with Garlic Lemon Aioli
453 kcal, 40g fats and 1g net carbs.
€14.04
Baked Chicken with Mushroom Sauce
302 kcal, 27g fats and 4g net carbs.
€14.04
Zoodle Carbonara
Can be made with chicken, turkey, ham or veggies. 787 kcal, 65g fats and 8g net carbs.
€12.50

Roasted Cauliflower Rice
80 kcal, 5g fats and 3g net carbs.
€7.96
Cream Cauliflower Mash
177 kcal, 13g fats and 7g net carbs.
€9.72
Creamy Spinach
183 kcal, 15g fats and 4g net carbs.
€7.96
Irish Low-Carb Colcannon
Made with cauliflower and cabbage. 337 kcal, 30.7g fats and 5.6 net carbs.
€9.72
Zoodles
19 kcal, 0.4g fats and 2.4g net carbs.
€7.02
Baked Wedges
Weighs 60 - 65g. 86 kcal, 2.1g fats and 13.6g net carbs.
€2.50
Almond Flour Keto Bread
332 kcal, 23g fats and 4g carbs.
€5.20

Keto Guacamole Dip with Cheese Crisps
20 kcal, 2g fats and 0g net carbs.
€8.75
Keto Artichoke and Spinach Dip with Cheese Crisps
153 kcal, 13g fats and 3g net carbs.
€8.75
Ranch Dip with Broccoli
49 kcal, 3.1g fats and 2.5g net carbs.
€7.02
Roasted Mixed Nuts and Seeds
215 kcal, 35g fats and 13g net carbs.
€7.02

Keto Cheesecake
One slice. 478.2kcal, 47g fats and 6g net carbs.
€12.28
Keto Chia Pudding
One slice. 151kcals, 10g fats and 1.5g net carbs.
€12.19
Keto Coconut Cookies with Dark Chocolate Chips
For two. 69 kcal, 5g fats and 2g net carbs.
€6.94
Keto Peanut Butter Cookies
For two. 74 kcal, 6.5g fats and 0.76 net carbs.
€6.94
Keto Dark Chocolate Mousse
One cup. 521 kcal, 39g fats and 2.5g net carbs.
€10.80
Keto Avocado Pops
One pop. 120 kcal, 12g fats and 2g net carbs.
€5.33
Keto Dark Chocolate Strawberries
Four chocolate coated strawberries. 27.4 kcal, 2.1g fats and 1g net carbs.
€6.94