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WARM BOWLS
Supergreek
A super flavourful twist on a Greek salad with roasted chicken, lemony rice, cos lettuce, tomato salsa, bread & butter courgette with a dill pickle dressing, crumbled feta, crispy pita chips and topped with charred red pepper & olive salsa.€14.50Charred Chicken Taco
Highly rated· A taco in a warm bowl with blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, Blanco Niño tortilla chips and a smoky chipotle vinaigrette€13.99Chicken Cashew Crunch
Sweet, sticky, sour & spicy. A Thai bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with a fresh lime squeeze and sticky coconut cashews.€13.99Tokyo Bowl
A deeply umami and a full flavoured tribute to Japan. Your choice of protein with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€13.99Tokyo Fishbowl
A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€15.99Crispy Bombay Bowl
An Indian-inspired bowl with blackened chicken, lemony rice, cos lettuce, chaat potato, pickled onion, pickled chilli & a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots.€14.50Middle Eastern Chicken
Highly rated· Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, fresh cucumber and scallion, pickled red cabbage with a spicy tahini dressing, creamy hummus and spiced pumpkin seeds.€13.99Kale Caesar
Currently sold out€14.50Tahini Fish Bowl
A refreshing Mediterranean fishbowl with miso-glazed Goatsbridge trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spicy green tahini dressing.€15.50Chick Please
Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, seasonal greens, pickled red cabbage, fresh cucumber and scallion, charred red pepper & olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds.€13.50Spicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette€11.99Peanut Chilli Crush
Sizzled, drizzled, crushed & squeezed! A spicy peanuty salad with roasted chicken or spicy tofu, seasonal greens, lemony rice, charred broccoli salad, cucumber & scallions, pickled beansprout & carrot, spicy peanut dressing, miso chilli rayu, crushed peanuts and a squeeze of lime.Allergens: Celery (including celeriac), Peanuts, Sesame, Soybeans, Sulphur dioxide/sulphites€14.50
Highlights
WARM WRAPS
Spicy Bean Taco Wrap
Harissa spicy beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt€11.99Supergreek Wrap
Roasted chicken, lemony rice, cos lettuce, tomato salsa, bread & butter courgette, crumbled feta and a dill pickle dressing.€12.50Chicken Taco Wrap
Blackened chicken with lemony rice, cos lettuce, tomato salsa, charred sweetcorn salsa, tortilla chips, chipotle vinaigrette and a tangy spiced yogurt€12.99Basil Caesar Wrap
Roasted chicken, crispy bacon, cos lettuce, sourdough croutons, summer tomato salad, basil Caesar dressing and freshly grated parmesan.€12.99Middle Eastern Chicken Wrap
Blackened chicken, fragrant brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing.€12.99Middle Eastern Bean Wrap
Harissa Beans, fragrant brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing.€11.50
BUILD YOUR OWN
Build Your Own Warm Bowl
Highly rated·€13.99
KIDS MENU
Mini Mezze Beans
Harissa beans with lemony rice, fresh carrot, spiced pumpkin seeds & creamy hummus.€6.99Mini Mezze Chicken
Roasted chicken with lemony rice, fresh carrot, spiced pumpkin seeds & creamy hummus.€7.99Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky Coconut, Cashews and Ginger Sesame Dressing€7.99
SEASONAL SIDES
Sourdough Bread
€1.50Crispy Bombay Potatoes
Chaat roasted potatoes, tamarind yoghurt, tomato salad & crispy spiced shallots.€5.99Yum Yum Broccoli
Charred broccoli salad, ginger sesame dressing & crushed peanuts.€5.50
COLD DRINKS
Coke Zero
€2.50Ballygowan Sparkling
€3.00Ballygowan Still
€3.00San Pelligrino Lemon
€2.95San Pelligrino Orange
€2.95Vit Hit - Apple & Elderflower
€3.50Vit Hit - Dragon Fruit & Yuzu
€3.50Vit Hit - Mandarin & Green Tea
€3.50Vit Hit - Mango, Passion Fruit and Matcha Tea
€3.50
DRIZZLES
Extra Virgin Olive Oil
An everyday finishing Extra Virgin Olive Oil. Mop up with good bread, drench over juicy tomatoes & drizzle generously over salads.€12.95Dad's Mustardy Salady Drizzle
Hot & famously punchy vinaigrette. Dress over salads, drench over tomatoes and drizzle with smashed herby potatoes.€6.95Super Savoury Chilli Drizzle
Fragrant, savoury & spicy infused oil. Dress over salads & rice bowls, spice up smacked cucumbers, loved with dumplings & slurp up with noodles.€6.95Everything Sweet Miso Drizzle
Sticky & spicy all purpose umami bomb. Dress over salads & rice bowls, marinade for fish & meat, glaze for gooey aubergine.€6.95Tokyo Sesame Ginger Drizzle
Creamy, sweet & pickly Tokyo Bowl favourite. Dress over salads & rice bowls, slurp with noodles and drizzle over grilled fish, meat & veggies.€6.95Sprout Tote Bag
Shop in style with our brand new tote bag. We have thought of everything - wide, comfortable handles, pockets for storage and room for a laptop or folder€25.00Saladology Cook Book
Written by our founders, Jack & Theo, Saladology , includes more than 100 exciting recipes, ranging from simple side salads, attention-grabbing vegetables, satisfying noodles, pasta, fish and meat dishes. It's a collection of ideas inspired by their favourite food experiences, reimagining what a salad can be - and always with an emphasis on delicious.€22.95
