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Sprout & Co – Exchequer Street - Exchequer Street

Irish·Salads·Healthy
0.26 km away·Opens at 11:00·€9.00 minimum·€0.79 delivery
  • How to dress you salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day

Popular with other people

  • Build Your Own Warm Bowl

    €13.99
  • Chicken Cashew Crunch

    €13.50
  • Sataysfied Chicken Bowl

    €13.50
  • Tokyo Bowl

    €13.50
  • Build Your Own Salad

    €14.99
  • Tofu Satay Bowl

    €13.50
  • Chick - Please

    €12.99
  • Tokyo Fishbowl

    €15.50
  • Tahini Fish Bowl

    €14.99
  • Saladology

    €22.95

Warm Bowls

  • Charred Chicken Taco

    Highly rated
    · Currently sold out
    €13.50
  • Crispy Bombay Bowl

    Highly rated
    · Currently sold out
    €13.99
  • Supergreek

    Currently sold out
    €13.99
    Popular
  • Chicken Cashew Crunch

    A Thai inspired bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with sticky coconut cashews and a fresh lime squeeze
    €13.50
    Popular
  • Middle Eastern Chicken

    Highly rated
    · Currently sold out
    €13.50
  • Sataysfied Chicken Bowl

    Roasted chicken, fragrant brown rice, seasonal greens, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts
    €13.50
  • Tokyo Bowl

    A deeply umami and a full flavoured tribute to Japan.Your choice of protein with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu
    €13.50
  • Tofu Satay Bowl

    Spicy tofu, fragrant brown rice, seasonal greens, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts
    €13.50
    Vegan
  • Chick - Please

    Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, charred red pepper & olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds
    €12.99
    Vegan
  • Tokyo Fishbowl

    A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu
    €15.50
  • Spicy Bean Taco

    Currently sold out
    €11.50
  • Tahini Fish Bowl

    A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing
    €14.99

Classic Salads

  • Kale Caesar

    Currently sold out
    €13.99

Wraps

  • Chicken Taco Wrap

    Currently sold out
    €11.99
  • Basil Caesar Wrap

    Currently sold out
    €11.99
  • Middle Eastern Chicken Wrap

    Currently sold out
    €11.99
  • Supergreek Wrap

    Currently sold out
    €11.99
  • Middle Eastern Beans Wrap

    Currently sold out
    €10.99
  • Spicy Bean Taco Wrap

    Currently sold out
    €11.50

Build Your Own

  • Build Your Own Warm Bowl

    €13.99
    Popular
  • Build Your Own Salad

    €14.99

Kids Menu

  • Mini Mezze Chicken

    Roasted chicken, Lemony Rice,Shredded carrot, Spiced Pumpkin Seeds and Hummus
    €8.99
  • Mini Sesame Fishbowl

    Miso Trout, Lemony Rice, Fresh Carrot, Sticky CoconutCashews and Ginger Sesame Dressing
    €7.99
  • Mini Mezze Beans

    Harissa beans, Lemony Rice,Shredded Carrot, Spiced Pumpkin Seeds and Hummus
    €7.99

Sides

  • Crispy Bombay Potatoes

    Chaat roasted potatoes, tamarind yoghurt, kachumber salad & crispy spiced shallots
    €5.99
  • Yum Yum Charred Broccoli

    Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts
    €5.50
  • Sourdough Bread

    €1.50

Cold Drinks

  • Coke Zero

    €2.80
  • Vit HIT

    €3.25
  • Kombucha

    €3.99
  • Living Things

    €3.65
  • San Pellegrino Lemon

    €2.95
  • San Pellegrino Orange

    €2.95
  • Ballygowan Sparkling

    €2.90
  • Ballygowan Still

    €2.90
  • San Pellegrino

    €3.45

Sweet Treats

  • Deliciously Ella - Caramel Cup

    €3.15
  • NKD Bars - Lemon Drizzle

    €2.25
  • NKD Bars - Bakewell

    €2.25

Merch

  • Saladology

    €22.95

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