Skip to:ContentFooter
Deliveroo

Sprout & Co – Exchequer Street - Exchequer Street

Irish·Salads·Healthy
Opens at 11:00
  • How to dress you salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day

Popular with other people

  • Tofu Satay Bowl

    €12.99
  • Tokyo Fishbowl

    €14.99
  • Chick Please

    €11.99
  • Tahini Fish Bowl

    €13.99
  • Extra Virgin Olive Oil

    €12.99

WARM BOWLS

  • Charred Chicken Taco

    Highly rated
    · Currently sold out
    €12.99
  • Crispy Bombay Bowl

    Currently sold out
    €13.50
    Popular
  • Chicken Cashew Crunch

    Currently sold out
    €12.99
    Popular
  • Middle Eastern Chicken

    Highly rated
    · Currently sold out
    €12.99
  • Supergreek

    Currently sold out
    €13.50
  • Sataysfied Chicken Bowl

    Currently sold out
    €12.99
  • Tokyo Bowl

    Currently sold out
    €12.99
  • Tofu Satay Bowl

    Spicy tofu, fragrant brown rice, seasonal greens, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts
    €12.99
  • Tokyo Fishbowl

    A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu
    €14.99
  • Chick Please

    Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, charred red pepper & olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds
    €11.99
  • Spicy Bean Taco

    Currently sold out
    €10.50
  • Tahini Fish Bowl

    A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing
    €13.99

Highlights

  • 1 video

    What’s new

CLASSIC SALADS

  • Kale Caesar

    Currently sold out
    €12.99

WARM WRAPS

  • Basil Caesar Wrap

    Currently sold out
    €11.99
  • Chicken Taco Wrap

    Currently sold out
    €11.99
  • Middle Eastern Chicken Wrap

    Currently sold out
    €11.99
  • Supergreek Wrap

    Currently sold out
    €11.99
  • Spicy Bean Taco Wrap

    Currently sold out
    €10.50
  • Middle Eastern Bean Wrap

    Currently sold out
    €10.50

BUILD YOUR OWN

  • Build Your Own Warm Bowl

    Highly rated
    · Currently sold out
    €12.99
  • Build Your Own Salad

    Currently sold out
    €13.99

KIDS MENU

  • Mini Mezze Chicken

    Roasted chicken, Lemony Rice, Shredded carrot, Spiced Pumpkin Seeds and Hummus
    €6.99
  • Mini Sesame Fishbowl

    Miso Trout, Lemony Rice, Fresh Carrot, Sticky Coconut, Cashews and Ginger Sesame Dressing
    €7.99
  • Mini Mezze Beans

    Harissa beans, Lemony Rice, Shredded Carrot, Spiced Pumpkin Seeds and Hummus
    €5.99

SEASONAL SIDES

  • Crispy Bombay Potatoes

    Chaat roasted potatoes, tamarind yoghurt, kachumber salad & crispy spiced shallots
    €4.99
  • Yum Yum Broccoli

    Charred Broccoli salad, ginger sesame dressing, spicy sesame peanut
    €4.50
  • Sourdough Bread

    €1.15

COLD DRINKS

  • Coke Zero

    €2.50
  • San Pelligrino Lemon

    €2.95
  • Vit Hit - Apple & Elderflower

    €3.50
  • San Pelligrino Orange

    €2.95
  • Vit Hit - Dragon Fruit & Yuzu

    €3.50
  • Ballygowan Sparkling

    €2.75
  • Vit Hit - Mango, Passion Fruit and Matcha Tea

    €3.50
  • Vit Hit - Mandarin & Green Tea

    €3.50
  • Ballygowan Still

    €2.75

DRIZZLES

  • Tokyo Sesame Ginger Drizzle

    Creamy, sweet & pickly Tokyo Bowl favourite. Dress over salads & rice bowls, slurp with noodles and drizzle over grilled fish, meat & veggies.
    €6.95
  • Dad's Mustardy Salady Drizzle

    Hot & famously punchy vinaigrette. Dress over salads, drench over tomatoes and drizzle with smashed herby potatoes.
    €6.95
  • Everything Sweet Miso Drizzle

    Sticky & spicy all purpose umami bomb. Dress over salads & rice bowls, marinade for fish & meat, glaze for gooey aubergine.
    €6.95
  • Extra Virgin Olive Oil

    An everyday finishing Extra Virgin Olive Oil. Mop up with good bread, drench over juicy tomatoes & drizzle generously over salads.
    €12.99
  • Super Savoury Chilli Drizzle

    Fragrant, savoury & spicy infused oil. Dress over salads & rice bowls, spice up smacked cucumbers, loved with dumplings & slurp up with noodles.
    €6.95
  • Saladology Cook Book

    Written by our founders, Jack & Theo, Saladology , includes more than 100 exciting recipes, ranging from simple side salads, attention-grabbing vegetables, satisfying noodles, pasta, fish and meat dishes. It's a collection of ideas inspired by their favourite food experiences, reimagining what a salad can be - and always with an emphasis on delicious.
    €22.95
  • Sprout Tote Bag

    Shop in style with our brand new tote bag. We have thought of everything - wide, comfortable handles, pockets for storage and room for a laptop or folder
    €25.00

Accounting Group

  • Service Charge

    €0.00
  • Surcharge Charge

    €0.00
  • Delivery Charge

    €0.00
  • Deliveroo Discount

    €0.00
  • Packaging Charge

    €0.00

Your basket is empty

This place is currently closed. Check back during business hours to place an order.
Download Deliveroo in the App StoreDownload Deliveroo in the App Store

Products and services

  • Deliveroo Plus

  • Deliveroo for Work

Browse

  • All cuisines

  • All deals and offers

Work with us

  • Rider

  • Restaurant

  • Careers

Company

  • About us

  • Newsroom

  • Investors

  • Deliveroo Design

  • Deliveroo Engineering

  • FAQs

  • Contact

  • Terms and conditions

  • Privacy

  • Cookies

  • Partner ranking

  • Public Authority Requests

  • Accessibility Statement

© 2026 Deliveroo