About Fresh The Good Food Market - Grand Canal
When you walk through our doors, you’ll realise that you’re not walking into an ordinary supermarket. That’s because you’ll find a wide range of gourmet, fresh, exotic and speciality produce that you can’t buy in most ordinary supermarkets….that’s the ‘fresh’ difference.
Lunch Promotion
Soup and a Sandwich
€8.50Any Sandwich, A pack of Cali Cali (28g) and Volvic Water 500ml
€8.50
Bakery
Butter Croissant
Wheat, Egg, Milk, Soya.€1.50
Off Beat Donuts
Premium Box of 3
€8.00Premium Box of 6
€16.00Premium Box of 12
€29.00
Handcrafted Sandwiches and Soup
Our range of handcrafted sandwiches are each morning using only the freshest ingredients
Grilled Chicken Fillet Baguette
Our version of the chicken fillet roll. We offer a healthier, fresher and tastier grilled 100% chicken baguette with your choice of two salads.Served with butter, cheese and lettuce.€6.50Chilli Maple Chicken
Spicy maple chilli chicken fillet with cool avocado and lime mayo on sourdough. Wheat, Egg, Milk, Mustard, Soya.€6.50The New Yorker
Pastrami, dijon mustard, swiss cheese and sliced pickle on a pretzel roll. Wheat, Egg, Milk, Mustard, Soya.€6.50The Ploughman
Baked ham, red cheddar, sundried tomato, rocket and onion relish on a sourdough baguette. Wheat, Celery, Milk, Soya, Sulphur Dioxide.€6.50Simple Ham and Cheese
Cooked ham with dubliner cheese and a scattering of red onion on sourdough. Wheat, Milk, Celery, Soya.€6.50Chicken and Brie Panini
Roasted chicken, brie, rocket and cranberry sauce on a nigella panini. Wheat, Milk, Mustard, Soya.€6.50Chicken Tarragon
Roast turkey breast with fresh tarragon, chopped celery, a light mayo and wholegrain dressing on. Wheat, Egg, Milk, Mustard, Soya, Celery.€6.50Rustic Caprese Ciabatta
Sliced mozzarella with vine tomato, basil pesto and fresh basil on a rustic ciabatta. Wheat, Milk, Soya.€6.50Chicken Caesar Wrap
Roasted chicken, crispy bacon, red onion, caesar dressing and iceberg lettuce on a plain wrap. Wheat, Milk, Egg, Mustard.€6.50Chicken Tikka Wrap
Roasted chicken, cucumber, pilau rice, mixed leaves, tikka mayo on a tomato wrap. Wheat, Celery, Milk, Soya, Egg, Mustard.€6.50Tuna Mayo Wrap
Tuna mixed with diced peppers, sweetcorn, red onion, mayo and cucumber on a plain wrap. Wheat, Egg, Fish, Mustard.€6.50Goats Cheese Sourdough
Goats cheese, roasted vegetables, pesto, rocket and sundried tomato on a rustic sourdough. Wheat, Milk.€6.50Turkey Club
Sliced turkey, mayonnaise, streaky bacon, lettuce and tomatoes on sourdough. Wheat, Milk, Soya.€6.50The Cubano
Sliced ham, salami, porchetta, swiss cheese, pickles and dijon mustard on a rustic baguette. Wheat, Milk, Soya.€6.50The Italian
Prosciutto Ham, Salami Coppa, Salami Milano, Mozzarella, Tomato, Basil Pesto and Rocket on Focaccia.Allergens: Wheat, Milk, Eggs, Sesame Seeds€6.50Caribbean Chicken Breast
Caribbean Style Grilled Chicken Breast, Chilli Cheddar, Avocado Mayo, Red Onion, Spinach & a Mango, Peach and Habanero Relish on a Brioche BunAllergens: Wheat, Milk, Cashew Nuts, Sulphur Dioxide€6.50
Hot Lunch
Grilled Chicken Fillet Baguette
Our version of the chicken fillet roll. We offer a healthier, fresher and tastier grilled 100% chicken baguette with your choice of two salads.Served with butter, cheese and lettuce.€6.50Chicken Bowl Medium
Selection of breaded chicken goujons, balls, popcorn and wings.€6.00Chicken Bowl Large
Selection of breaded chicken goujons, balls, popcorn and wings.€9.00The Gourmet Mac
Angus beef burger, fried onions, pickles, cheddar cheese, lettuce, burger sauce and mixed leaves. Wheat, Egg, Milk, Mustard, Sulphites.€7.95Chicken Breast Sandwich
Grilled chicken breast, chilli infused cheddar, raspberry jalapeno relish, mixed leaves, garlic mayo on a brioche bun. Wheat, Egg, Milk, Sesame Seeds.€6.75Chicken Pesto Pizza
Wheat, Milk, Cashew.€4.00Ham and Cheese Pizza
Wheat, Milk.€4.00Sriracha Fries
Fiery Sriracha Fries with Salt & Chilli Shredded Chicken, Crispy Onion, Jalapenos, Sriracha Sauce and Garlic Mayo.Allergens: Celery, Wheat, Egg, Sesame Seeds, Soya€6.00Homemade Lasagne
Gourmet lasagne made by our chefs. Wheat, Egg, Celery, Milk, Soya, Sulphur Dioxide.€6.50Chicken Korma
A Mild Spiced Curry in a Creamy Coconut and Cashew Korma Sauce served with Pilau Rice€6.50
Snacks
King Cheese and Onion 37g
€1.30Tayto Cheese and Onion 45g
€1.30Manhattan Popcorn 30g
€1.30Fresh Peanut Butter Bombs 100g
€3.95Fulfil Chocolate Hazelnut 55g
€3.00Fulfil Chocolate Orange 55g
€3.00Fulfil Chocolate Caramel & Cookie Dough 55g
€3.00Fulfil Salted Caramel 55g
€3.00Tony's Chocolonely Milk Hazelnut 47g
€2.10Lindt Excellence Dark Choc Caramel 100g
€2.95Lindt Excellence Dark Choc 90% 100g
€2.95Cadbury Dairy Milk 53g
€1.70Mars Bar 51g
€1.70Snickers 48g
€1.70Kit Kat 41.5g
€1.70Twix 50g
€1.70Kinder Bueno 43g
€1.70Fresh Milk Chocolate Raisins 100g
€2.25Banana
€0.60Red Apple
€0.70Green Apple
€0.70Pear
€0.70
SiSú Cold Pressed Juices - Natures Energy Juiced
If Your New To Vegetable Based Juices, Take Your First Step With This Starter Juice and “Introjuice” Yourself To The Delicious World of SiSú Natural Goodness.
SiSú Daily Greens 250ml
Your new favourite green juice, super tasty and healthy!€3.95SiSú Heartbeet 250ml
Full of natural goodness. Simply delicious!€3.95SiSú Organic Kombucha Blueberry
Tasty sweet and sour flavoured fizzy drink in its original flavour.€3.50SiSú Organic Kombucha Ginger
Tasty sweet and sour flavoured fizzy drink in its original flavour.€3.50SiSú Organic Kombucha Original
Tasty sweet and sour flavoured fizzy drink in its original flavour.€3.50
Beverages
Fiji Water 1 Litre
€3.00Volvic Water 500ml
€1.75Volvic Water 1.5 Litre
€1.80Fresh Orange Juice 500ml
€3.49Coca Cola Regular 330ml
€1.40Coca Cola Diet 330ml
€1.30Coca Cola Zero 330ml
€1.30Fanta Orange 330ml
€1.40Seven Up 330ml
€1.40San Pellegrino Orange 330ml
€1.50San Pellegrino Blood Orange 330ml
€1.50San Pellegrino Lemon 330ml
€1.50Fanta Peach (USA) 355ml
€1.75Vit Hit Detox Mandarin
Mandarin & Orange 500ml€2.55Vit Hit Berry Boost
Mixed Berry 500ml€2.55Vit Hit Citrus Revive
Cirtus 500ml€2.55
