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Charred Chicken Taco
€13.99Crispy Bombay Bowl
€14.50Build Your Own Warm Bowl
€13.99Chicken Cashew Crunch
€13.99Supergreek
€14.50Kale Caesar
€13.99Middle Eastern Chicken
€13.99Basil Caesar Wrap
€12.50Sataysfied Chicken Bowl
€13.99Tokyo Bowl
€13.99
WARM BOWLS
Charred Chicken Taco
Highly rated· A taco in a warm bowl with blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, Blanco Niño tortilla chips and a smoky chipotle vinaigrette€13.99Crispy Bombay Bowl
Highly rated· Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots€14.50Supergreek
A super flavourful twist on a Greek Salad with roasted chicken, lemony rice, cos lettuce, tomato & cucumber salad, bread & butter courgette with a dill pickle dressing, crumbled feta, crispy pita chips and topped with a charred red pepper & olive salsa€14.50PopularChicken Cashew Crunch
A Thai inspired bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with sticky coconut cashews and a fresh lime squeeze€13.99Middle Eastern Chicken
Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled red cabbage, pickled cucumber with a spicy tahini dressing, creamy hummus€13.99Sataysfied Chicken Bowl
Roasted chicken, fragrant brown rice, seasonal greens, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.99Tokyo Bowl
A deeply umami and a full flavoured tribute to Japan. Your choice of protein with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€13.99Tokyo Fishbowl
A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€15.99Tofu Satay Bowl
Spicy tofu, fragrant brown rice, seasonal greens, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.99Chick Please
Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, charred red pepper & olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds€13.50Spicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette€11.99Tahini Fish Bowl
A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing€15.50
Highlights
CLASSIC SALADS
Kale Caesar
Highly rated· Our take on the classic with roasted chicken, crispy bacon, kale and cos lettuce, sourdough croutons, semi-dried tomatoes, with a basil Caesar dressing and freshly grated parmesan€13.99
WARM WRAPS
Chicken Taco Wrap
Blackened chicken with lemony rice, cos lettuce, tomato salsa, charred sweetcorn salsa, tortilla chips, chipotle vinaigrette and a tangy spiced yogurt€12.50Basil Caesar Wrap
Roasted chicken, crispy bacon, cos lettuce, croutons, semi-dried tomatoes, basil Caesar dressing, and freshly grated parmesan€12.50Middle Eastern Chicken Wrap
Blackened chicken, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€12.50Supergreek Wrap
Roasted Chicken, lemony rice, cos lettuce, tomato & cucumber salad, bread & butter courgette, crumbled feta and a dill pickle dressing€12.50Middle Eastern Bean Wrap
Harissa Beans, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€11.50Spicy Bean Taco Wrap
Harissa spicy beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt€11.99
BUILD YOUR OWN
Build Your Own Warm Bowl
€13.99PopularBuild Your Own Salad
€14.99
KIDS MENU
Mini Mezze Chicken
Roasted chicken, Lemony Rice, Shredded carrot, Spiced Pumpkin Seeds and Hummus€8.99Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky Coconut, Cashews and Ginger Sesame Dressing€7.99Mini Mezze Beans
Harissa beans, Lemony Rice, Shredded Carrot, Spiced Pumpkin Seeds and Hummus€7.99
SEASONAL SIDES
Crispy Bombay Potatoes
Chaat roasted potatoes, tamarind yoghurt, kachumber salad & crispy spiced shallots€5.99Yum Yum Broccoli
Charred Broccoli salad, ginger sesame dressing, spicy sesame peanut€5.50Sourdough Bread
€1.50
COLD DRINKS
Coke Zero
€2.50San Pelligrino Lemon
€2.95Vit Hit - Apple & Elderflower
€3.50Vit Hit - Mango, Passion Fruit and Matcha Tea
€3.50Ballygowan Sparkling
€3.00San Pelligrino Orange
€2.95Vit Hit - Dragon Fruit & Yuzu
€3.50Ballygowan Still
€3.00Vit Hit - Mandarin & Green Tea
€3.50
DRIZZLES
Tokyo Sesame Ginger Drizzle
Creamy, sweet & pickly Tokyo Bowl favourite. Dress over salads & rice bowls, slurp with noodles and drizzle over grilled fish, meat & veggies.€6.95Saladology Cook Book
Written by our founders, Jack & Theo, Saladology , includes more than 100 exciting recipes, ranging from simple side salads, attention-grabbing vegetables, satisfying noodles, pasta, fish and meat dishes. It's a collection of ideas inspired by their favourite food experiences, reimagining what a salad can be - and always with an emphasis on delicious.€22.95Dad's Mustardy Salady Drizzle
Hot & famously punchy vinaigrette. Dress over salads, drench over tomatoes and drizzle with smashed herby potatoes.€6.95Super Savoury Chilli Drizzle
Fragrant, savoury & spicy infused oil. Dress over salads & rice bowls, spice up smacked cucumbers, loved with dumplings & slurp up with noodles.€6.95Everything Sweet Miso Drizzle
Sticky & spicy all purpose umami bomb. Dress over salads & rice bowls, marinade for fish & meat, glaze for gooey aubergine.€6.95Extra Virgin Olive Oil
An everyday finishing Extra Virgin Olive Oil. Mop up with good bread, drench over juicy tomatoes & drizzle generously over salads.€12.99Sprout Tote Bag
Shop in style with our brand new tote bag. We have thought of everything - wide, comfortable handles, pockets for storage and room for a laptop or folder€25.00
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