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Sprout & Co – Ballsbridge - Ballsbridge

Irish·Salads·Healthy
Opens at 11:00
  • How to dress you salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day

Popular with other people

  • Charred Chicken Taco

    €13.99
  • Build Your Own Warm Bowl

    €13.99
  • Crispy Bombay Bowl

    €14.50
  • Chicken Cashew Crunch

    €13.99
  • Supergreek

    €14.50
  • Middle Eastern Chicken

    €13.99
  • Basil Caesar Wrap

    €12.99
  • Chicken Taco Wrap

    €12.99
  • Tokyo Bowl

    €13.99
  • Middle Eastern Chicken Wrap

    €12.99

WARM BOWLS

  • Charred Chicken Taco

    Highly rated
    · A taco in a warm bowl with blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, Blanco Niño tortilla chips and a smoky chipotle vinaigrette
    €13.99
  • Crispy Bombay Bowl

    Highly rated
    · An Indian-inspired bowl with blackened chicken, lemony rice, cos lettuce, chaat potato, pickled onion, pickled chilli & a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots.
    €14.50
  • Chicken Cashew Crunch

    Highly rated
    · Sweet, sticky, sour & spicy. A Thai bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with a fresh lime squeeze and sticky coconut cashews.
    €13.99
  • Supergreek

    A super flavourful twist on a Greek salad with roasted chicken, lemony rice, cos lettuce, tomato salsa, bread & butter courgette with a dill pickle dressing, crumbled feta, crispy pita chips and topped with charred red pepper & olive salsa.
    €14.50
  • Middle Eastern Chicken

    Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, fresh cucumber and scallion, pickled red cabbage with a spicy tahini dressing, creamy hummus and spiced pumpkin seeds.
    €13.99
  • Kale Caesar

    Our take on the classic salad with roasted chicken, crispy bacon, kale & cos, sourdough croutons, Summer tomato salad with a basil caesar dressing and freshly grated parmesan.
    €14.50
  • Peanut Chilli Crush

    Sizzled, drizzled, crushed & squeezed! A spicy peanuty salad with roasted chicken or spicy tofu, seasonal greens, lemony rice, charred broccoli salad, cucumber & scallions, pickled beansprout & carrot, spicy peanut dressing, miso chilli rayu, crushed peanuts and a squeeze of lime.
    €14.50
  • Tokyo Bowl

    A deeply umami and a full flavoured tribute to Japan. Your choice of protein with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu
    €13.99
  • Tokyo Fishbowl

    A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu
    €14.99
  • Chick Please

    Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, seasonal greens, pickled red cabbage, fresh cucumber and scallion, charred red pepper & olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds.
    €13.50
  • Spicy Bean Taco

    Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette
    €11.99
  • Tahini Fish Bowl

    A refreshing Mediterranean fishbowl with miso-glazed Goatsbridge trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spicy green tahini dressing.
    €13.99

Highlights

  • 1 video

    What’s new

WARM WRAPS

  • Basil Caesar Wrap

    Roasted chicken, crispy bacon, cos lettuce, sourdough croutons, summer tomato salad, basil Caesar dressing and freshly grated parmesan.
    €12.99
  • Chicken Taco Wrap

    Blackened chicken with lemony rice, cos lettuce, tomato salsa, charred sweetcorn salsa, tortilla chips, chipotle vinaigrette and a tangy spiced yogurt
    €12.99
  • Middle Eastern Chicken Wrap

    Blackened chicken, fragrant brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing.
    €12.99
  • Supergreek Wrap

    Roasted chicken, lemony rice, cos lettuce, tomato salsa, bread & butter courgette, crumbled feta and a dill pickle dressing.
    €12.50
  • Spicy Bean Taco Wrap

    Harissa spicy beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt
    €11.99
  • Middle Eastern Bean Wrap

    Harissa Beans, fragrant brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing.
    €11.50

BUILD YOUR OWN

  • Build Your Own Warm Bowl

    €13.99

KIDS MENU

  • Mini Mezze Chicken

    Roasted chicken with lemony rice, fresh carrot, spiced pumpkin seeds & creamy hummus.
    €7.99
  • Mini Sesame Fishbowl

    Miso Trout, Lemony Rice, Fresh Carrot, Sticky Coconut, Cashews and Ginger Sesame Dressing
    €7.99
  • Mini Mezze Beans

    Harissa beans with lemony rice, fresh carrot, spiced pumpkin seeds & creamy hummus.
    €6.99

SEASONAL SIDES

  • Crispy Bombay Potatoes

    Chaat roasted potatoes, tamarind yoghurt, tomato salad & crispy spiced shallots.
    €5.99
  • Yum Yum Broccoli

    Charred broccoli salad, ginger sesame dressing & crushed peanuts.
    €5.50
  • Sourdough Bread

    €1.50

COLD DRINKS

  • Coke Zero

    €2.50
  • Vit Hit - Apple & Elderflower

    €3.50
  • San Pelligrino Lemon

    €2.95
  • Vit Hit - Mango, Passion Fruit and Matcha Tea

    €3.50
  • Vit Hit - Dragon Fruit & Yuzu

    €3.50
  • San Pelligrino Orange

    €2.95
  • Ballygowan Sparkling

    €3.00
  • Vit Hit - Mandarin & Green Tea

    €3.50
  • Ballygowan Still

    €3.00

DRIZZLES

  • Everything Sweet Miso Drizzle

    Sticky & spicy all purpose umami bomb. Dress over salads & rice bowls, marinade for fish & meat, glaze for gooey aubergine.
    €6.95
  • Saladology Cook Book

    Written by our founders, Jack & Theo, Saladology , includes more than 100 exciting recipes, ranging from simple side salads, attention-grabbing vegetables, satisfying noodles, pasta, fish and meat dishes. It's a collection of ideas inspired by their favourite food experiences, reimagining what a salad can be - and always with an emphasis on delicious.
    €22.95
  • Dad's Mustardy Salady Drizzle

    Hot & famously punchy vinaigrette. Dress over salads, drench over tomatoes and drizzle with smashed herby potatoes.
    €6.95
  • Tokyo Sesame Ginger Drizzle

    Creamy, sweet & pickly Tokyo Bowl favourite. Dress over salads & rice bowls, slurp with noodles and drizzle over grilled fish, meat & veggies.
    €6.95
  • Super Savoury Chilli Drizzle

    Fragrant, savoury & spicy infused oil. Dress over salads & rice bowls, spice up smacked cucumbers, loved with dumplings & slurp up with noodles.
    €6.95
  • Sprout Tote Bag

    Shop in style with our brand new tote bag. We have thought of everything - wide, comfortable handles, pockets for storage and room for a laptop or folder
    €25.00
  • Extra Virgin Olive Oil

    An everyday finishing Extra Virgin Olive Oil. Mop up with good bread, drench over juicy tomatoes & drizzle generously over salads.
    €12.95

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