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Charred Chicken Taco
€12.99Middle Eastern Chicken
€12.99Build Your Own Warm Bowl
€12.99Crispy Bombay Bowl
€13.50Supergreek
€13.50Sataysfied Chicken Bowl
€12.99Tokyo Bowl
€12.99Chicken Taco Wrap
€11.99Build Your Own Salad
€13.99Tofu Satay Bowl
€12.99
WARM BOWLS
Chicken Cashew Crunch
Currently sold out€12.99Crispy Bombay Bowl
Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots€13.50Charred Chicken Taco
Highly rated· A taco in a warm bowl with blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, Blanco Niño tortilla chips and a smoky chipotle vinaigrette€12.99Middle Eastern Chicken
Highly rated· Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled red cabbage, pickled cucumber with a spicy tahini dressing, creamy hummus€12.99Supergreek
A super flavourful twist on a Greek Salad with roasted chicken, lemony rice, cos lettuce, tomato & cucumber salad, bread & butter courgette with a dill pickle dressing, crumbled feta, crispy pita chips and topped with a charred red pepper & olive salsa€13.50Sataysfied Chicken Bowl
Roasted chicken, fragrant brown rice, seasonal greens, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€12.99Tofu Satay Bowl
Spicy tofu, fragrant brown rice, seasonal greens, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€12.99Tokyo Fishbowl
A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€14.99Tokyo Bowl
A deeply umami and a full flavoured tribute to Japan. Your choice of protein with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€12.99Chick Please
Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, charred red pepper & olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds€11.99Spicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette€10.50Tahini Fish Bowl
A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing€13.99
Highlights
CLASSIC SALADS
Kale Caesar
Highly rated· Currently sold out€12.99
WARM WRAPS
Chicken Taco Wrap
Blackened chicken with lemony rice, cos lettuce, tomato salsa, charred sweetcorn salsa, tortilla chips, chipotle vinaigrette and a tangy spiced yogurt€11.99Basil Caesar Wrap
Currently sold out€11.99Middle Eastern Chicken Wrap
Blackened chicken, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€11.99Spicy Bean Taco Wrap
Harissa spicy beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt€10.50Supergreek Wrap
Roasted Chicken, lemony rice, cos lettuce, tomato & cucumber salad, bread & butter courgette, crumbled feta and a dill pickle dressing€11.99Middle Eastern Bean Wrap
Harissa Beans, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€10.50
BUILD YOUR OWN
Build Your Own Warm Bowl
€12.99Build Your Own Salad
€13.99
KIDS MENU
Mini Mezze Chicken
Roasted chicken, Lemony Rice, Shredded carrot, Spiced Pumpkin Seeds and Hummus€6.99Mini Mezze Beans
Harissa beans, Lemony Rice, Shredded Carrot, Spiced Pumpkin Seeds and Hummus€5.99Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky Coconut, Cashews and Ginger Sesame Dressing€7.99
SEASONAL SIDES
Crispy Bombay Potatoes
Chaat roasted potatoes, tamarind yoghurt, kachumber salad & crispy spiced shallots€4.99Yum Yum Broccoli
Charred Broccoli salad, ginger sesame dressing, spicy sesame peanut€4.50Sourdough Bread
€1.15
COLD DRINKS
Coke Zero
€2.50San Pelligrino Lemon
€2.95Vit Hit - Mango, Passion Fruit and Matcha Tea
€3.50San Pelligrino Orange
€2.95Ballygowan Sparkling
€2.75Vit Hit - Apple & Elderflower
€3.50Vit Hit - Dragon Fruit & Yuzu
€3.50Ballygowan Still
€2.75Vit Hit - Mandarin & Green Tea
€3.50
DRIZZLES
Dad's Mustardy Salady Drizzle
Hot & famously punchy vinaigrette. Dress over salads, drench over tomatoes and drizzle with smashed herby potatoes.€6.95Everything Sweet Miso Drizzle
Sticky & spicy all purpose umami bomb. Dress over salads & rice bowls, marinade for fish & meat, glaze for gooey aubergine.€6.95Extra Virgin Olive Oil
An everyday finishing Extra Virgin Olive Oil. Mop up with good bread, drench over juicy tomatoes & drizzle generously over salads.€12.99Saladology Cook Book
Written by our founders, Jack & Theo, Saladology , includes more than 100 exciting recipes, ranging from simple side salads, attention-grabbing vegetables, satisfying noodles, pasta, fish and meat dishes. It's a collection of ideas inspired by their favourite food experiences, reimagining what a salad can be - and always with an emphasis on delicious.€22.95Sprout Tote Bag
Shop in style with our brand new tote bag. We have thought of everything - wide, comfortable handles, pockets for storage and room for a laptop or folder€25.00Super Savoury Chilli Drizzle
Fragrant, savoury & spicy infused oil. Dress over salads & rice bowls, spice up smacked cucumbers, loved with dumplings & slurp up with noodles.€6.95Tokyo Sesame Ginger Drizzle
Creamy, sweet & pickly Tokyo Bowl favourite. Dress over salads & rice bowls, slurp with noodles and drizzle over grilled fish, meat & veggies.€6.95
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