Sprout & Co - Baggot Street - Baggot Street delivery from Ballsbridge

How to dress your salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day

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Exceptional service, high customer ratings and prices matched to in-store on popular items.
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Popular with other people

Chicken Cashew Crunch
€13.99
Kale Caesar
€14.50
Middle Eastern Chicken
€13.99
Basil Caesar Wrap
€12.99
Tokyo Bowl
€13.99
Chick Please
€13.50
Tokyo Fishbowl
€15.99
Peanut Chilli Crush
€14.50
Tahini Fish Bowl
€15.50

WARM BOWLS

Chicken Cashew Crunch
Highly rated
· Sweet, sticky, sour & spicy. A Thai bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with a fresh lime squeeze and sticky coconut cashews.
€13.99
Middle Eastern Chicken
Highly rated
· Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, fresh cucumber and scallion, pickled red cabbage with a spicy tahini dressing, creamy hummus and spiced pumpkin seeds.
€13.99
Kale Caesar
Highly rated
· Our take on the classic salad with roasted chicken, crispy bacon, kale & cos, sourdough croutons, Summer tomato salad with a basil caesar dressing and freshly grated parmesan.
€14.50
Peanut Chilli Crush
Sizzled, drizzled, crushed & squeezed! A spicy peanuty salad with roasted chicken or spicy tofu, seasonal greens, lemony rice, charred broccoli salad, cucumber & scallions, pickled beansprout & carrot, spicy peanut dressing, miso chilli rayu, crushed peanuts and a squeeze of lime.Allergens: Celery (including celeriac), Peanuts, Sesame, Soybeans, Sulphur dioxide/sulphites
€14.50
Popular
Tokyo Bowl
A deeply umami and a full flavoured tribute to Japan. Your choice of protein with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu
€13.99
Popular
Supergreek
A super flavourful twist on a Greek salad with roasted chicken, lemony rice, cos lettuce, tomato salsa, bread & butter courgette with a dill pickle dressing, crumbled feta, crispy pita chips and topped with charred red pepper & olive salsa.
€14.50
Charred Chicken Taco
A taco in a warm bowl with blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, Blanco Niño tortilla chips and a smoky chipotle vinaigrette
€13.99
Crispy Bombay Bowl
An Indian-inspired bowl with blackened chicken, lemony rice, cos lettuce, chaat potato, pickled onion, pickled chilli & a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots.
€14.50
Chick Please
Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, seasonal greens, pickled red cabbage, fresh cucumber and scallion, charred red pepper & olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds.
€13.50
Popular
Tahini Fish Bowl
A refreshing Mediterranean fishbowl with miso-glazed Goatsbridge trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spicy green tahini dressing.
€15.50
Tokyo Fishbowl
A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu
€15.99
Spicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette
€11.99

Highlights

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WARM WRAPS

Basil Caesar Wrap
Roasted chicken, crispy bacon, cos lettuce, sourdough croutons, summer tomato salad, basil Caesar dressing and freshly grated parmesan.
€12.99
Popular
Supergreek Wrap
Roasted chicken, lemony rice, cos lettuce, tomato salsa, bread & butter courgette, crumbled feta and a dill pickle dressing.
€12.50
Chicken Taco Wrap
Blackened chicken with lemony rice, cos lettuce, tomato salsa, charred sweetcorn salsa, tortilla chips, chipotle vinaigrette and a tangy spiced yogurt
€12.99
Middle Eastern Chicken Wrap
Blackened chicken, fragrant brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing.
€12.99
Spicy Bean Taco Wrap
Harissa spicy beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt
€11.99
Middle Eastern Bean Wrap
Harissa Beans, fragrant brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing.
€11.50

BUILD YOUR OWN

Build Your Own Warm Bowl

€13.99

KIDS MENU

Mini Mezze Beans
Harissa beans with lemony rice, fresh carrot, spiced pumpkin seeds & creamy hummus.
€6.99
Mini Mezze Chicken
Roasted chicken with lemony rice, fresh carrot, spiced pumpkin seeds & creamy hummus.
€7.99
Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky Coconut, Cashews and Ginger Sesame Dressing
€7.99

SEASONAL SIDES

Crispy Bombay Potatoes
Chaat roasted potatoes, tamarind yoghurt, tomato salad & crispy spiced shallots.
€5.99
Yum Yum Broccoli
Charred broccoli salad, ginger sesame dressing & crushed peanuts.
€5.50
Sourdough Bread

€1.50

COLD DRINKS

Coke Zero

€2.50
San Pelligrino Lemon

€2.95
San Pelligrino Orange

€2.95
Vit Hit - Apple & Elderflower

€3.50
Vit Hit - Mango, Passion Fruit and Matcha Tea

€3.50
Ballygowan Sparkling

€3.00
Vit Hit - Mandarin & Green Tea

€3.50
Ballygowan Still

€3.00
Vit Hit - Dragon Fruit & Yuzu

€3.50

DRIZZLES

Dad's Mustardy Salady Drizzle
Hot & famously punchy vinaigrette. Dress over salads, drench over tomatoes and drizzle with smashed herby potatoes.
€6.95
Extra Virgin Olive Oil
An everyday finishing Extra Virgin Olive Oil. Mop up with good bread, drench over juicy tomatoes & drizzle generously over salads.
€12.95
Super Savoury Chilli Drizzle
Fragrant, savoury & spicy infused oil. Dress over salads & rice bowls, spice up smacked cucumbers, loved with dumplings & slurp up with noodles.
€6.95
Everything Sweet Miso Drizzle
Sticky & spicy all purpose umami bomb. Dress over salads & rice bowls, marinade for fish & meat, glaze for gooey aubergine.
€6.95
Tokyo Sesame Ginger Drizzle
Creamy, sweet & pickly Tokyo Bowl favourite. Dress over salads & rice bowls, slurp with noodles and drizzle over grilled fish, meat & veggies.
€6.95
Sprout Tote Bag
Shop in style with our brand new tote bag. We have thought of everything - wide, comfortable handles, pockets for storage and room for a laptop or folder
€25.00
Saladology Cook Book
Written by our founders, Jack & Theo, Saladology , includes more than 100 exciting recipes, ranging from simple side salads, attention-grabbing vegetables, satisfying noodles, pasta, fish and meat dishes. It's a collection of ideas inspired by their favourite food experiences, reimagining what a salad can be - and always with an emphasis on delicious.
€22.95