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Sprout & Co - Baggot Street

IrishSaladsHealthy

4.6 Excellent(500+)Closes at 18:30€2.99 delivery€9.00 minimum

To Start

Chaat Potatoes Side
with pickled chillies, crispy spiced shallots & tamarind yoghurt
€5.50
Chips & Salsa
€5.50
In Season Soup
Ask our team for today's seasonally changing soup.
€5.50
In Season Cup of Soup
€3.50
Bread
€1.00

Warm Bowls

Chick - Please
Highly rated
· Warm Spiced Beans, Brown Rice & Spicy Zhoug Sauce with a salad of Spinach dressed in Lemon Tahini, Sweet Roasted Carrot and Red Onion, Pickled Red Cabbage, Spiced Pumpkin Seeds & Creamy Hummus.
€11.50
Middle Eastern Chicken
Harissa Roasted Chicken, Brown Rice & Creamy Hummus with a salad of Spinach dressed in Lemon Tahini, Sweet Roasted Carrot and Red Onion, Pickled Red Cabbage and Spiced Pumpkin Seeds.
€12.50Popular
Tofu Satay Bowl
A Satay-sfying plant-based alternative… Spicy tofu & brown rice with a warm peanut satay sauce and salad of pickled cucumbers and ginger sesame dressing
€12.95
Sataysfied Chicken Bowl
Highly rated
· Our most satay-sfying dish…Roasted chicken & brown rice with a warm peanut satay sauce and side salad of pickled cucumbers & ginger sesame dressing.
€12.95
Chicken Taco
A Taco in a bowl. Spicy chicken, fragrant brown rice, feta and our fresh green salsa, with a salad of gem lettuce, pickled red onions and blackened peppers. Served with tortilla chips and our spicy chilli salt.
€11.95Popular
Spicy Bean Taco
A Taco in a bowl. Warm harissa beans, fragrant brown rice, feta and our fresh green salsa, with a salad of gem lettuce, pickled red onions and blackened peppers. Served with tortilla chips and our spicy chilli salt.
€10.95
Crispy Bombay Bowl
A warm Indian inspired bowl with spiced chicken, brown rice, tamarind yoghurt and crispy spiced shallots with a salad of gem lettuce, tahini sauce, chaat potatoes, pickled red onions, and pickled chilli
€12.50

Salads

Kale Caesar
Our take on a classic. Roasted chicken, crispy bacon, garlic croutons, slow-roasted tomatoes & basil infused caesar dressing with crunchy cos & shredded kale from the farm, topped with a generous grating of parmigiano
€12.50Popular
Paprika Chica
A family recipe turned best-selling dish. Rosemary & oregano-roasted chicken, spicy sweet potato, fragrant brown rice, spring onion, fresh red chilli and organic Sprout Farm spinach brought together with French dressing and our famous paprika yoghurt on top
€11.50Popular
Super Guacabowle
A superfood salad that’s been on our menu since day one! Bursting with seasonal greens, grains, fruits, vegetables & topped with freshly smashed guacamole, toasted seeds & feta cheese
€11.50
Umami Knows Best
A salad of spicy tofu, miso glazed mushrooms, pickled beansprouts, red cabbage, spring onion, red chilli, brown rice, shredded kale, spicy peanuts& a ginger sesame dressing.
€11.50

Wraps

Middle Eastern Wrap
Choose Spiced Chicken or Dukkah Beans, Brown Rice, Pickled Onion, Red Peppers, Hummus, Zhoug, Cos Lettuce
€10.95
Chicken Taco Wrap
Spiced Chicken, Brown Rice, Tortillas,Sweet Red Peppers, Pickled Onions, Feta,Lime & Jalapeno Dressing, Cos Lettuce
€11.50
Paprika Chica Wrap
Spiced Chicken, Brown Rice, Sweet Potatoes, Spring Onion, Red Chili, Paprika Yoghurt, French Dressing, Cos Lettuce
€11.50
Basil Caesar Wrap
Roast Chicken, Bacon, Croutons, Tomatoes, Caesar Dressing, Parmesan, Cos Lettuce
€11.50
Bean Taco Wrap
Spiced Beans, fragrant Brown Rice, Tortillas, Blackened Red Peppers, Pickled Red Onions, Creamy Feta, Green Salsa & Organic cos Lettuce from the Sprout Farm.
€10.95

Build Your Own

Build Your Own Salad
€11.00
Build Your Own Warm Bowl
Highly rated
€10.95

Cold Drinks

San Pellegrino
€2.50
Aqua Panna
€2.50
San Pellegrino Lemon
€2.50
San Pellegrino Orange
€2.50
Kombucha
€3.50
Vit HIT
€2.95
Coke Zero
€2.50

Sweet Treats

Beetroot Brownie
€3.95
Energy Balls
Made by hand using the best nuts, seeds & wholefoods, our Rawbs get their sweetness from dates & never anything else.
€2.50
Peanut Butter Raspberry Brownie
€3.95
Chocolate Pot
A sweet ending. Light and luxurious salted chocolate mousse.
€4.95