Sprout & Co - Baggot Street delivery from Ballsbridge

How to dress your salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day

Warm Bowls

Chick - Please
Harissa spiced beans, fragrant brown rice, Sprout farm organic spinach, pickled red cabbage, pickled gherkins, with a spicy tahini dressing and topped with green olive salsa, creamy hummus and Middle Eastern spiced pumpkin seeds
€11.95
Charred Chicken Taco
Harissa spiced chicken, brown rice, Sprout farm cos lettuce, pickled red onion, tomato salsa, blackened sweetcorn, coriander, tortilla chips & chipotle vinaigrette
€12.50
Middle Eastern Chicken
Harissa spiced chicken, brown rice, Sprout farm organic spinach, tomato salsa, pickled gherkins, pickled cabbage with a spicy tahini dressing, creamy hummus & Middle Eastern spiced seeds
€12.95
Crispy Bombay Bowl
Highly rated
· Harissa spiced chicken, fragrant brown rice, Sprout farm cos lettuce, chaat potatoes, pickled red onions & red chilli with a spicy tahini dressing and topped with a tangy tamarind yoghurt dip & crispy spiced shallots
€13.50
Sataysfied Chicken Bowl
Highly rated
· Rosemary roasted chicken, fragrant brown rice, warm peanut satay sauce and spicy sesame peanuts with a salad of organic spinach, pickled cucumbers, spring onion and ginger sesame dressing
€12.95
Tofu Satay Bowl
Spicy roasted Tofu, fragrant brown rice, warm peanut satay sauce and spicy sesame peanuts with a salad of organic spinach, pickled cucumbers, spring onion and ginger sesame dressing
€12.95

Paprika Chica
Rosemary roasted chicken, spicy sweet potato, fragrant brown rice, spring onion, pickled chilli and Sprout farm organic spinach with French dressing and topped with our paprika yoghurt
€12.50
Super Guacabowle
Smashed avocado, roasted butternut squash, diced apple, pomegranate, feta, red cabbage, carrot, quinoa & Sprout farm seasonal greens with French dressing, and toasted seeds
€11.95
Umami Knows Best
Spicy miso tofu, fragrant brown rice, roasted portobello mushroom, shredded carrot, red cabbage, spring onion, pickled chilli and Sprout farm kale with a ginger sesame dressing and crushed sesame peanuts
€11.50
Kale Caesar
Rosemary roasted chicken, crispy bacon, sourdough croutons, slow-roasted tomatoes, Sprout farm organic cos and kale with a basil Caesar dressing and freshly grated parmesan
€13.70

Middle Eastern Wrap
Harissa spiced chicken or harissa beans (VE), brown rice, pickled onion, charred red peppers, creamy hummus, spicy Tahini dressing, & crunchy cos lettuce
€10.50
Chicken Taco Wrap
Harissa spiced chicken, brown rice, corn tortillas, blackened red peppers, pickled red onions and creamy feta with cos lettuce from the Sprout farm and a chipotle vinaigrette
€11.95
Paprika Chica Wrap
Harissa spiced chicken, brown rice, spicy sweet potatoes, spring onion, red chilli and paprika yoghurt with cos lettuce from the Sprout farm and French dressing
€11.95
Basil Caesar Wrap
Rosemary roasted chicken, crispy bacon, sourdough croutons, semi-dried tomatoes and fresh parmesan with cos lettuce from the Sprout farm and a basil Caesar dressing
€11.50
Bean Taco Wrap
Harissa spiced beans, brown rice, corn tortillas, blackened red peppers, pickled red onions and creamy feta with cos lettuce from the Sprout farm and a chipotle vinaigrette
€10.95

Beetroot Brownie
€3.95
Energy Balls
Made by hand using the best nuts, seeds & wholefoods, our Rawbs get their sweetness from dates & never anything else.
€2.50
Peanut Butter Raspberry Brownie
€3.95
NKD Bars - Bakewell
€2.15
NKD Bars - Carrot Cake
€2.15
NKD Bars - Lemon Drizzle
€2.15
Deliciously Ella - Caramel Cup
€3.00

In Season Cup of Soup
€3.50
Sourdough Bread
€1.00
Chaat Potatoes Side
with pickled chillies, crispy spiced shallots & tamarind yoghurt
€5.50
In Season Soup
Ask our team for today's seasonally changing soup.
€5.50
Tortilla Chips & Guacamole
Corn tortilla chips with freshly smashed guacamole
€5.95