①cereal ②Crustaceans ③egg ④fish ⑤peanut ⑥soybean ⑦milk ⑧nuts ⑨celery ⑩mustard ⑪sesame seeds ⑫sulphur dioxide ⑬lupin ⑭molluscs
1 Protein 1 Salad (½ and ½)
Last orders 2:30pm ①cereal ②Crustaceans ③egg ④fish ⑤peanut ⑥soybean ⑦milk ⑧nuts ⑨celery ⑩mustard ⑪sesame seeds ⑫sulphur dioxide ⑬lupin ⑭molluscs
Acai smoothie bowl, nut cluster, toasted granola, banana, peanut butter, passion fruit, toasted coconut, goji berry
Avocado smash toasted sourdough, Macroom feta, spiced peanuts, poached eggs
Chorizo croquette, Onion and red pepper jam, poached eggs, Hollandaise
Hot smoked salmon and crab on a toasted sourdough crumpet, poached egg, hollandaise
Gubeen chorizo scramble in an all butter Croissant with avocado smash, Sun blushed tomato, pepper and caraway caponata
Buckwheat pancakes Poached banana, praline cream, toasted hemp & coconut, almond butter, coconut whip
Breakfast salad with whipped feta, rainbow beets, pickled baby carrots, poached egg, avocado, dukkah, toasted sourdough
Artichoke shakshuka
Seasonal porridge Vanilla, saffron apple & pear compote, pecan & almond clusters, pistachio crumb
Eathos style full Irish
Toasted Sourdough crumpet Maple glazed ham, spinach, poached egg, hollandaise
Custom Breakfast
Toasted Quinoa Granola
Overnight Oats
①cereal ②Crustaceans ③egg ④fish ⑤peanut ⑥soybean ⑦milk ⑧nuts ⑨celery ⑩mustard ⑪sesame seeds ⑫sulphur dioxide ⑬lupin ⑭molluscs
Inch black pudding
Gubeen chorizo
Panko fried Macroom Halloumi
Crowes streaky maple bacon
Side of Avocado Smash
Sausages (2)
Hot smoked salmon
Extra eggs (2)
Tamari mushrooms
Sourdough toast
House made gluten free bread
Peanut Rayu
Extra Peanut Butter for Acai/Porridge
Selection of Two Salads
Selection of Three Salads
Protein with Two Salads
Protein with Three Salads
①cereal ②Crustaceans ③egg ④fish ⑤peanut ⑥soybean ⑦milk ⑧nuts ⑨celery ⑩mustard ⑪sesame seeds ⑫sulphur dioxide ⑬lupin ⑭molluscs
Double chocolate brownie with hazelnut & Morello cherry
White chocolate and cranberry blondie with white chocolate ganache
Pistachio and raspberry bakewell tart
Carrot cake, date with cream cheese frosting and candied pecan
White chocolate Wagon Wheel, sea salted caramel and hazelnut
Cranberry and Pistachio Oat Tray Bake. 7, 8 (almonds, pistachio, walnuts, pecans)
Raspberry and Coconut S’more. 1(wheat), 3, 6, 7
White chocolate & raspberry cheesecake Log
Raspberry tart with pistachio
Vegan Oat, Date, Almond and Peanut Cake. 5, 6, 8(almond, pistachio)
Vegan chocolate tart, sea salt, peanut butter caramel, cashew, date and coconut oil base
Paleo Muffin with blueberries and macadamias
Selection of freshly made sandwiches on tartine sourdough. ①cereal ②Crustaceans ③egg ④fish ⑤peanut ⑥soybean ⑦milk ⑧nuts ⑨celery ⑩mustard ⑪sesame seeds ⑫sulphur dioxide ⑬lupin ⑭molluscs
Black Bean Falafel with Ras El Hanout Hummus, Hazelnut Dukkha, Plum Tomato, Coriander and Leaves on Granary Sourdough
Sumac Grilled Chicken - Avocado Smash, Pink Onions, Coriander, Spring Onion, and Baby Spinach on Country Sourdough
Maple Glazed Ham – Beetroot and Red Onion Molasses, Gold River Leaves on Country Sourdough
Slow Roasted Irish Beef – Mustard, Cornichons, Pickles and Fried Onions on Granary Sourdough 1 Wheat and Rye, 3, 10 , 1
Howth Harbour seafood chowder
Soup of the day
Eathos Blend (250g)
Americano
Cappuccino
Flat White
Nutella Hot Chocolate
Matcha Tea
Matcha Latte
Mocha
Breakfast Tea
Green Tea
Peppermint Tea
San Pellegrino Sparkling Water
Acqua Panna Still Water
Sisu Cold Pressed Orange Juice
Sisu Cold Pressed Daily Greens
Sisu Cold Pressed Berry Zest
Synerchi Kombucha Sparkling Cola
Synerchi Kombucha Sparkling Apple & Elderflower
San Pellegrino Sparkling Orange
San Pellegrino Sparkling Lemon
Sisu Cold Pressed Turmeric Shot
Sisu Cold Pressed Ginger Shot
Sisu Kombucha Original
Sisu Kombucha Blueberry
Sisu Kombucha Ginger
①cereal ②Crustaceans ③egg ④fish ⑤peanut ⑥soybean ⑦milk ⑧nuts ⑨celery ⑩mustard ⑪sesame seeds ⑫sulphur dioxide ⑬lupin ⑭molluscs
Granola Bag (650g)
Milk Chocolate & Coconut Macaroons
Almond, Cranberry & Coconut Gluten Free logs
Pecan nut shortbread bars with Matcha white chocolate
Apple & Vanilla swirl butter biscuits with candied hazelnut nibs