Naturally Nourished - Railway Street delivery from Cork City Centre

About Naturally Nourished - Railway Street
Salad bar and brunch cafe specialising in breakfast, warm bowls, salads, smoothies and sandwiches. With an emphasis on using locally sourced, high welfare and organic ingredients........ Food to make you feel good!
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Breakfast Menu

Available until 11.30am.

Granola Bowl
House made hazelnut, mixed seed and date granola, fresh seasonal fruit chia and berry compote and choice of natural yoghurt or whipped coconut takeaway pots in our retail fridge.
€5.50
Porridge
Dairy free porridge, made with pat milk with fresh fruit and fruit compote
€4.75
Healthy Oat Waffles
With blueberry compote and natural yoghurt (V) dairy free option with whipped coconut or choose two toppings.
€7.00
Vegan waffles
With caramelised banana, cacao nibs and maple syrup.
€7.50
Banana Bread Slice
With blueberry compote and yoghurt or whipped coconut.
€5.75

Available until 11.30am.

Free Range Eggs
On sourdough toast.
€6.75
Avocado Toast
Smashed avocado, greek feta, toasted super seeds and chilli flakes.
€7.00
Pan Fried Toonsbridge Halloumi
Sourdough toast, basil and cashew nut drizzle, free range egg.
€9.15
Portion of Sourdough Toast
€3.00
Peanut Butter
100% Natural peanut butter, banana, honey drizzle, chia seeds.
€6.00

Available from 10.30am-2.30pm

Goats Cheese
Warm goats chévre, chopped beetroot, acv pickled onion, cumin and maple roast carrots, pomegranate jewels, honey roast hazelnuts, balsamic and honey dressing.
€9.95
Banting salad
Baby leaves olives avocado toasted sesame seeds warm marinated chicken freshly grated parmesan with lemon and herb oil
€9.95
Asian noodle
Asian egg noodles, spring onion, toasted sesame seeds, baby leaves and warm marinated chicken talked with Sriracha drizzle and Asian peanut dressing
€9.95

Available from 11am-2.30pm

Satay Bowl
Warm roast chicken, roast broccoli, brown rice, peanut satay sauce, spinach, sesame and peanut crunch topping veggie option available.
€9.95
Mushroom Miso Noodles
Chestnut mushrooms, spinach, egg noodles, miso, peanut and coconut sauce, asian slaw, peanut sesame crunch. VE
€9.95

Available from 10.30am-2.30pm

Sandwich
Cajun chicken, avocado, mayo & mixed leaves
€7.00
Baguette
Reuben baguette with spiced beef, aged cheddar, red onion Sauerkraut, baby leaves and thousand island mayo
€7.00
Vegetable Curry of the Week
Thai red curry with peas, green beans, spinach topped with spring onion, fresh chilies and peanuts served with cumin roasted cauliflower (Contains shrimp paste)
€9.95
Chicken Curry of the Week
Thai red chicken curry with peas, spinach, green beans topped with spring onion fresh chili's and peanuts (contains shrimp paste)
€9.95

Available from 8am-2.30pm

Mixed Berry
Orange juice, mixed frozen berries, frozen banana, yoghurt .
€5.50
Peanut Butter Oat
Oat mylk, frozen banana, oats, 100% pure peanut butter, honey, ice.
€5.50
Cacao Superfood Shake
Almond mylk, frozen banana, vanilla, milled flaxseed, maple syrup, raw organic cacao, ice.
€5.50
Peppermint Pattie Keto Shake
Almond milk, raw organic cacao, mct oil, xylitol, fresh mint leaves.
€5.50
Matcha Mint Shake
Oat mylk, fresh mint leaves, matcha tea, frozen banana, honey, ice.
€5.50
"Snickers" shake
Organic oat mylk, dates, peanut butter, raw organic cacao, honey, frozen banana
€5.50
Date and Banana Shake
Almond mylk, dates, frozen banana, ice.
€5.50

Guinness bread

House courgette and tomato relish
Perfect on a sandwich, with cheese or on the side of a pastry or saladA lovely gift idea
€6.95
Housemade granola with nuts, super seeds, coconut oil and honey
A crunchy granola wirh dates, nuts, seeds, coconut oil and honey.
€5.80
Nut and sesame dukkah spice
Our house made Egyptian spice condiment, great on salads, curries, eggs or even as a dip with breads and oil
€7.50
Toonsbridge halloumi cheese
A block of delicious cheese suitable for grilling or baking from the masters in cheesemaking, Toonsbridge Cork
€6.50