About Naturally Nourished - Railway Street
Salad bar and brunch cafe specialising in breakfast, warm bowls, salads, smoothies and sandwiches. With an emphasis on using locally sourced, high welfare and organic ingredients........ Food to make you feel good!
Breakfast Menu
Available until 11.30am.
Granola Bowl
House made hazelnut, mixed seed and date granola, fresh seasonal fruit chia and berry compote and choice of natural yoghurt or whipped coconut takeaway pots in our retail fridge.€5.50Porridge
Dairy free porridge, made with pat milk with fresh fruit and fruit compote€4.75Healthy Oat Waffles
With blueberry compote and natural yoghurt (V) dairy free option with whipped coconut or choose two toppings.€7.00Vegan waffles
With caramelised banana, cacao nibs and maple syrup.€7.50Banana Bread Slice
With blueberry compote and yoghurt or whipped coconut.€5.75
Breakfast
Available until 11.30am.
Free Range Eggs
On sourdough toast.€6.75Avocado Toast
Smashed avocado, greek feta, toasted super seeds and chilli flakes.€7.00Pan Fried Toonsbridge Halloumi
Sourdough toast, basil and cashew nut drizzle, free range egg.€9.15Portion of Sourdough Toast
€3.00Peanut Butter
100% Natural peanut butter, banana, honey drizzle, chia seeds.€6.00
Signature Salads
Available from 10.30am-2.30pm
Goats Cheese
Warm goats chévre, chopped beetroot, acv pickled onion, cumin and maple roast carrots, pomegranate jewels, honey roast hazelnuts, balsamic and honey dressing.€9.95Banting salad
Baby leaves olives avocado toasted sesame seeds warm marinated chicken freshly grated parmesan with lemon and herb oil€9.95Asian noodle
Asian egg noodles, spring onion, toasted sesame seeds, baby leaves and warm marinated chicken talked with Sriracha drizzle and Asian peanut dressing€9.95
Warm Bowls
Available from 11am-2.30pm
Satay Bowl
Warm roast chicken, roast broccoli, brown rice, peanut satay sauce, spinach, sesame and peanut crunch topping veggie option available.€9.95Mushroom Miso Noodles
Chestnut mushrooms, spinach, egg noodles, miso, peanut and coconut sauce, asian slaw, peanut sesame crunch. VE€9.95
Specials
Available from 10.30am-2.30pm
Sandwich
Cajun chicken, avocado, mayo & mixed leaves€7.00Baguette
Reuben baguette with spiced beef, aged cheddar, red onion Sauerkraut, baby leaves and thousand island mayo€7.00Vegetable Curry of the Week
Thai red curry with peas, green beans, spinach topped with spring onion, fresh chilies and peanuts served with cumin roasted cauliflower (Contains shrimp paste)€9.95Chicken Curry of the Week
Thai red chicken curry with peas, spinach, green beans topped with spring onion fresh chili's and peanuts (contains shrimp paste)€9.95
Smoothies
Available from 8am-2.30pm
Mixed Berry
Orange juice, mixed frozen berries, frozen banana, yoghurt .€5.50Peanut Butter Oat
Oat mylk, frozen banana, oats, 100% pure peanut butter, honey, ice.€5.50Cacao Superfood Shake
Almond mylk, frozen banana, vanilla, milled flaxseed, maple syrup, raw organic cacao, ice.€5.50Peppermint Pattie Keto Shake
Almond milk, raw organic cacao, mct oil, xylitol, fresh mint leaves.€5.50Matcha Mint Shake
Oat mylk, fresh mint leaves, matcha tea, frozen banana, honey, ice.€5.50"Snickers" shake
Organic oat mylk, dates, peanut butter, raw organic cacao, honey, frozen banana€5.50Date and Banana Shake
Almond mylk, dates, frozen banana, ice.€5.50
Cold Drinks
Innocent
Orange and lime.€2.75Vita Coco Coconut Water
€2.75Whole Earth Drinks lemonade
€2.50Synerchi Kombucha Raspberry and Rosehip
€3.50Synerchi Kombucha Ginger & Lemomgrass
€3.50Synerchi Kombucha Oranges & Lemon
€3.50Synerchi Kombucha Pear with Matcha Tea
€3.50
Retail shop
Guinness bread
House courgette and tomato relish
Perfect on a sandwich, with cheese or on the side of a pastry or salad A lovely gift idea€6.95Housemade granola with nuts, super seeds, coconut oil and honey
A crunchy granola wirh dates, nuts, seeds, coconut oil and honey.€5.80Nut and sesame dukkah spice
Our house made Egyptian spice condiment, great on salads, curries, eggs or even as a dip with breads and oil€7.50Toonsbridge halloumi cheese
A block of delicious cheese suitable for grilling or baking from the masters in cheesemaking, Toonsbridge Cork€6.50