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Sprout & Co – Sir John Rogersons’ Quay

Irish·Salads·Healthy
6.13 km away·Opens at 11:00 on Monday·€9.00 minimum·€4.29 delivery
  • How to dress you salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day
  • Going the extra mile

    This is an extended delivery order. Delivery times and fees may be higher.

Popular with other people

  • Charred Chicken Taco

    Highly rated
    Blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, tortilla chips, and chipotle vinaigrette
    €13.50
  • Middle Eastern Chicken

    €13.50
  • Build Your Own Warm Bowl

    €13.15
  • Chicken Taco Wrap

    €12.50
  • Build Your Own Salad

    €13.15
  • Tofu Satay Bowl

    €13.50
  • Chick - Please

    €13.50
  • Tokyo Fishbowl

    €15.50
  • Paprika Chica Wrap

    €12.50
  • Tahini Fish Bowl

    €14.99

Warm Bowls

  • Charred Chicken Taco

    Highly rated
    · Blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, tortilla chips, and chipotle vinaigrette
    €13.50
  • Crispy Bombay Bowl

    Currently sold out
    €13.99
  • Middle Eastern Chicken

    Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled cucumber, pickled red cabbage with a spicy tahini dressing, creamy hummus and spiced pumpkin seeds
    €13.50
  • Chicken Cashew Crunch

    Currently sold out
    €12.99
    Popular
  • Tokyo Bowl

    Currently sold out
    €13.50
    Popular
  • Sataysfied Chicken Bowl

    Highly rated
    · Currently sold out
    €13.50
  • Tokyo Fishbowl

    A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, maggi mushrooms, pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu
    €15.50
  • Chick - Please

    Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, green olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds
    €13.50
    Vegan
  • Tofu Satay Bowl

    Spicy tofu, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts
    €13.50
    Vegan
  • Tahini Fish Bowl

    A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing
    €14.99
  • Spicy Bean Taco

    Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette
    €11.50

Classic Salads

  • Kale Caesar

    Highly rated
    · Currently sold out
    €13.99
  • Paprika Chica

    Currently sold out
    €12.99

Wraps

  • Chicken Taco Wrap

    Blackened chicken with lemony rice, cos lettuce, tomato salsa,charred sweetcorn salsa, tortilla chips, chipotle vinaigretteand paprika yoghurt
    €12.50
  • Paprika Chica Wrap

    Blackened chicken, fragrant brown rice, cos lettuce, spicy sweet potato, spring onion, pickled red chilli, paprika yoghurt, and French dressing.
    €12.50
  • Basil Caesar Wrap

    Currently sold out
    €11.99
  • Middle Eastern Beans Wrap

    Harissa Beans, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing
    €11.50
  • Middle Eastern Chicken Wrap

    Blackened chicken, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing
    €11.99
  • Spicy Bean Taco Wrap

    Harissa spicec beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt
    €11.50

Build Your Own

  • Build Your Own Warm Bowl

    €13.15
    Popular
  • Build Your Own Salad

    €13.15

Kids Menu

  • Little Chica

    Currently sold out
    €6.99
  • Mini Mezze Chicken

    Currently sold out
    €6.99
  • Mini Mezze Beans

    Harissa beans, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus
    €5.99
  • Mini Sesame Fishbowl

    Miso Trout, Lemony Rice, Fresh Carrot, Sticky CoconutCashews and Ginger Sesame Dressing
    €7.99

Sides

  • Crispy Bombay Potatoes

    Currently sold out
    €5.99
  • Yum Yum Charred Broccoli

    Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts
    €5.50
  • Sourdough Bread

    €1.50

Cold Drinks

  • Coke Zero

    €2.80
  • Living Things

    €3.65
  • Kombucha

    €3.99
  • Vit HIT

    €3.25
  • San Pellegrino Orange

    €2.95
  • San Pellegrino Lemon

    €2.95
  • Ballygowan Sparkling

    €2.90
  • San Pellegrino

    €3.45
  • Ballygowan Still

    €2.90

Sweet Treats

  • Nutshed Energy Balls

    Made by hand using the best nuts, seeds & wholefoods, our Rawbs get their sweetness from dates & never anything else.
    €2.60
  • Nutshed Beetroot Brownie

    €4.15
  • Deliciously Ella - Caramel Cup

    €3.15
  • Nutshed Peanut Butter Raspberry Brownie

    €4.15

Merch

  • Saladology

    €22.95
  • Sprout Tote Bag

    €10.00

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