Sprout & Co – Sir John Rogersons’ Quay delivery from St Stephen's Green

How to dress you salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day

Popular with other people

Charred Chicken Taco
€13.50
Crispy Bombay Bowl
€13.99
Middle Eastern Chicken
€13.50
Chicken Cashew Crunch
€12.99
Kale Caesar
€13.99
Build Your Own Warm Bowl
€13.99
Tokyo Bowl
€13.50
Sataysfied Chicken Bowl
€13.50
Basil Caesar Wrap
€11.99
Chicken Taco Wrap
€12.50

Warm Bowls

Charred Chicken Taco
Highly rated
· Blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, tortilla chips, and chipotle vinaigrette
€13.50
Crispy Bombay Bowl
Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots
€13.99
Popular
Middle Eastern Chicken
Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled red cabbage with a spicy tahini dressing, creamy hummus
€13.50
Chicken Cashew Crunch
A Thai inspired bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with sticky coconut cashews and a fresh lime squeeze
€12.99
Popular
Supergreek
A super flavourful twist on a Greek Salad with roasted chicken, lemony rice, cos lettuce, tomato & cucumber salad, bread & butter courgette with a dill pickle dressing, crumbled feta, crispy pita chips and topped with a charred red pepper & olive salsa
€13.99
Tokyo Bowl
Highly rated
· A deeply umami and a full flavoured tribute to Japan.Your choice of protein with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu
€13.50
Sataysfied Chicken Bowl
Highly rated
· Roasted chicken, fragrant brown rice, seasonal greens, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts
€13.50
Tofu Satay Bowl
Spicy tofu, fragrant brown rice, seasonal greens, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts
€13.50
Vegan
Tokyo Fishbowl
A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu
€15.50
Chick - Please
Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, charred red pepper & olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds
€13.50
Vegan
Tahini Fish Bowl
A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing
€14.99
Spicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette
€11.50

Classic Salads

Kale Caesar
Our take on the classic with roasted chicken, crispybacon, kale and cos lettuce, sourdough croutons, semi-dried tomatoes, with a basil Caesar dressing and freshly grated parmesan
€13.99
Popular

Wraps

Basil Caesar Wrap
Roasted chicken, crispy bacon, cos lettuce, croutons , semi-dried tomatoes, basil Caesar dressing, and freshly grated parmesan
€11.99
Chicken Taco Wrap
Blackened chicken with lemony rice, cos lettuce, tomato salsa,charred sweetcorn salsa, tortilla chips, chipotle vinaigretteand a tangy spiced yogurt
€12.50
Middle Eastern Chicken Wrap
Blackened chicken, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing
€11.99
Supergreek Wrap
Roasted Chicken, lemony rice, cos lettuce, tomato & cucumber salad, bread & butter courgette, crumbled feta and a dill pickle dressing
€11.90
Spicy Bean Taco Wrap
Harissa spicec beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt
€11.50
Middle Eastern Beans Wrap
Harissa Beans, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing
€11.50

Build Your Own

Build Your Own Warm Bowl
€13.99
Build Your Own Salad
€14.99

Kids Menu

Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky CoconutCashews and Ginger Sesame Dressing
€7.99

Sides

Crispy Bombay Potatoes
Chaat roasted potatoes, tamarind yoghurt, kachumber salad & crispy spiced shallots
€5.99
Yum Yum Charred Broccoli
Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts
€5.50
Sourdough Bread
€1.50

Cold Drinks

Coke Zero
€2.80
Vit HIT
€3.25
San Pellegrino Lemon
€2.95
Ballygowan Sparkling
€2.90
Living Things
€3.65
San Pellegrino Orange
€2.95
Ballygowan Still
€2.90
San Pellegrino
€3.45

Sweet Treats

Nutshed Beetroot Brownie
€4.15
Nutshed Energy Balls
Made by hand using the best nuts, seeds & wholefoods, our Rawbs get their sweetness from dates & never anything else.
€2.60
Nutshed Peanut Butter Raspberry Brownie
€4.15

Merch

Saladology
€22.95
Sprout Tote Bag
€10.00