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Sprout & Co – Exchequer Street - Exchequer Street

Irish·Salads·Healthy
1.21 km away·Opens at 11:00·€9.00 minimum·€1.29 delivery
  • How to dress you salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day
  • Free delivery

    New users only. Min spend €15. Fees apply.

Popular with other people

  • Build Your Own Warm Bowl

    €12.99
  • Crispy Bombay Bowl

    €13.50
  • Build Your Own Salad

    €13.99
  • Extra Virgin Olive Oil

    €12.99

WARM BOWLS

  • Charred Chicken Taco

    Highly rated
    · Currently sold out
    €12.99
  • Crispy Bombay Bowl

    Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots
    €13.50
    Popular
  • Chicken Cashew Crunch

    Currently sold out
    €12.99
    Popular
  • Supergreek

    Currently sold out
    €13.50
  • Middle Eastern Chicken

    Highly rated
    · Currently sold out
    €12.99
  • Sataysfied Chicken Bowl

    Currently sold out
    €12.99
  • Tokyo Bowl

    Currently sold out
    €12.99
  • Tofu Satay Bowl

    Currently sold out
    €12.99
  • Tokyo Fishbowl

    Currently sold out
    €14.99
  • Chick Please

    Currently sold out
    €11.99
  • Tahini Fish Bowl

    Currently sold out
    €13.99

Highlights

  • 1 video

    What’s new

CLASSIC SALADS

  • Kale Caesar

    Currently sold out
    €12.99
    Popular

WARM WRAPS

  • Basil Caesar Wrap

    Currently sold out
    €11.99
  • Chicken Taco Wrap

    Currently sold out
    €11.99
  • Middle Eastern Chicken Wrap

    Currently sold out
    €11.99
  • Supergreek Wrap

    Currently sold out
    €11.99
  • Spicy Bean Taco Wrap

    Currently sold out
    €10.50
  • Middle Eastern Bean Wrap

    Currently sold out
    €10.50

BUILD YOUR OWN

  • Build Your Own Warm Bowl

    Highly rated
    ·
    €12.99
  • Build Your Own Salad

    €13.99

KIDS MENU

  • Mini Mezze Chicken

    Roasted chicken, Lemony Rice, Shredded carrot, Spiced Pumpkin Seeds and Hummus
    €6.99
  • Mini Sesame Fishbowl

    Miso Trout, Lemony Rice, Fresh Carrot, Sticky Coconut, Cashews and Ginger Sesame Dressing
    €7.99
  • Mini Mezze Beans

    Harissa beans, Lemony Rice, Shredded Carrot, Spiced Pumpkin Seeds and Hummus
    €5.99

SEASONAL SIDES

  • Crispy Bombay Potatoes

    Chaat roasted potatoes, tamarind yoghurt, kachumber salad & crispy spiced shallots
    €4.99
  • Yum Yum Broccoli

    Charred Broccoli salad, ginger sesame dressing, spicy sesame peanut
    €4.50
  • Sourdough Bread

    €1.15

COLD DRINKS

  • Coke Zero

    €2.50
  • San Pelligrino Lemon

    €2.95
  • Vit Hit - Apple & Elderflower

    €3.50
  • San Pelligrino Orange

    €2.95
  • Vit Hit - Dragon Fruit & Yuzu

    €3.50
  • Ballygowan Sparkling

    €2.75
  • Vit Hit - Mango, Passion Fruit and Matcha Tea

    €3.50
  • Vit Hit - Mandarin & Green Tea

    €3.50
  • Ballygowan Still

    €2.75

DRIZZLES

  • Tokyo Sesame Ginger Drizzle

    Creamy, sweet & pickly Tokyo Bowl favourite. Dress over salads & rice bowls, slurp with noodles and drizzle over grilled fish, meat & veggies.
    €6.95
  • Dad's Mustardy Salady Drizzle

    Hot & famously punchy vinaigrette. Dress over salads, drench over tomatoes and drizzle with smashed herby potatoes.
    €6.95
  • Everything Sweet Miso Drizzle

    Sticky & spicy all purpose umami bomb. Dress over salads & rice bowls, marinade for fish & meat, glaze for gooey aubergine.
    €6.95
  • Extra Virgin Olive Oil

    An everyday finishing Extra Virgin Olive Oil. Mop up with good bread, drench over juicy tomatoes & drizzle generously over salads.
    €12.99
  • Super Savoury Chilli Drizzle

    Fragrant, savoury & spicy infused oil. Dress over salads & rice bowls, spice up smacked cucumbers, loved with dumplings & slurp up with noodles.
    €6.95
  • Saladology Cook Book

    Written by our founders, Jack & Theo, Saladology , includes more than 100 exciting recipes, ranging from simple side salads, attention-grabbing vegetables, satisfying noodles, pasta, fish and meat dishes. It's a collection of ideas inspired by their favourite food experiences, reimagining what a salad can be - and always with an emphasis on delicious.
    €22.95
  • Sprout Tote Bag

    Shop in style with our brand new tote bag. We have thought of everything - wide, comfortable handles, pockets for storage and room for a laptop or folder
    €25.00

Accounting Group

  • Service Charge

    €0.00
  • Surcharge Charge

    €0.00
  • Delivery Charge

    €0.00
  • Deliveroo Discount

    €0.00
  • Packaging Charge

    €0.00

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