Sprout & Co – Exchequer Street - Exchequer Street delivery from St Stephen's Green

How to dress you salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day

Popular with other people

Middle Eastern Chicken
Highly rated
Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled cucumber, pickled red cabbage with a spicy tahini dressing, creamy hummus and spiced pumpkin seeds
€13.50
Kale Caesar
€13.99
Sataysfied Chicken Bowl
€13.50
Paprika Chica
€12.99
Basil Caesar Wrap
€11.99
Chick - Please
€13.50
Paprika Chica Wrap
€12.50
Middle Eastern Chicken Wrap
€11.99
Saladology
€22.95

Charred Chicken Taco
Highly rated
· Currently sold out
€13.50
Middle Eastern Chicken
Highly rated
· Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled cucumber, pickled red cabbage with a spicy tahini dressing, creamy hummus and spiced pumpkin seeds
€13.50
Crispy Bombay Bowl
Highly rated
· Currently sold out
€13.99
Tokyo Bowl
Currently sold out
€13.50
Tokyo Fishbowl
Currently sold out
€15.50
Chicken Cashew Crunch
Currently sold out
€12.99
Popular
Sataysfied Chicken Bowl
Roasted chicken, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts
€13.50
Chick - Please
Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, green olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds
€13.50
Vegan
Spicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette
€11.50
Tofu Satay Bowl
Currently sold out
€13.50
Vegan
Tahini Fish Bowl
Currently sold out
€14.99

Kale Caesar
Our take on the classic with roasted chicken, crispybacon, kale and cos lettuce, sourdough croutons, semi-dried tomatoes, with a basil Caesar dressing and freshly grated parmesan
€13.99
Popular
Paprika Chica
Roasted chicken, fragrant brown rice, mixed greens, spicy sweet potato, spring onion, pickled red chilli, with French dressing and topped with paprika yoghurt
€12.99

Basil Caesar Wrap
Roasted chicken, crispy bacon, cos lettuce, croutons , semi-dried tomatoes, basil Caesardressing, and freshly grated parmesan
€11.99
Chicken Taco Wrap
Currently sold out
€12.50
Paprika Chica Wrap
Blackened chicken, fragrant brown rice, cos lettuce, spicy sweet potato, spring onion, pickled red chilli, paprika yoghurt, and French dressing.
€12.50
Middle Eastern Chicken Wrap
Blackened chicken, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing
€11.99
Spicy Bean Taco Wrap
Currently sold out
€11.50
Middle Eastern Beans Wrap
Harissa Beans, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing
€11.50

Mini Mezze Chicken
Roasted chicken, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus
€6.99
Mini Mezze Beans
Harissa beans, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus
€5.99
Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky CoconutCashews and Ginger Sesame Dressing
€7.99
Little Chica
Roasted Chicken, Lemony Rice, Fresh Carrot, Spiced PumpkinSeeds and Paprika Yoghurt
€6.99

Crispy Bombay Potatoes
with pickled chillies, crispy spiced shallots & tamarind yoghurt
€5.99
Yum Yum Charred Broccoli
Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts
€5.50
Sourdough Bread
€1.50