About Sprout & Co – Exchequer Street - Exchequer Street
Ballsbridge Terrace (-1), Camden Street (-1), Campshires (-1), Dawson Street (-1), Exchequer Street (-1), Monkstown (-1), Upper Baggot Street (-1), Dundrum (-1)Free delivery
Spend €15 to get free delivery
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Charred Chicken Taco
€13.99Build Your Own Warm Bowl
€13.99Chicken Cashew Crunch
€13.99Crispy Bombay Bowl
€14.50Middle Eastern Chicken
€13.99Kale Caesar
€13.99Sataysfied Chicken Bowl
€13.99Tokyo Bowl
€13.99Basil Caesar Wrap
€12.50Chicken Taco Wrap
€12.50
WARM BOWLS
Charred Chicken Taco
Highly rated· A taco in a warm bowl with blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, Blanco Niño tortilla chips and a smoky chipotle vinaigrette€13.99Chicken Cashew Crunch
A Thai inspired bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with sticky coconut cashews and a fresh lime squeeze€13.99PopularCrispy Bombay Bowl
Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots€14.50Supergreek
Currently sold out€14.50PopularMiddle Eastern Chicken
Highly rated· Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled red cabbage with a spicy tahini dressing, creamy hummus€13.99Tokyo Bowl
A deeply umami and a full flavoured tribute to Japan. Your choice of protein with lemony rice, charred broccoli salad, umami mushrooms & pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€13.99Sataysfied Chicken Bowl
Roasted chicken, fragrant brown rice, seasonal greens, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.99Tofu Satay Bowl
Spicy tofu, fragrant brown rice, seasonal greens, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.99Tokyo Fishbowl
Currently sold out€15.99Chick Please
Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, charred red pepper & olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds€13.50Spicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette€11.99Tahini Fish Bowl
Currently sold out€15.50
CLASSIC SALADS
Kale Caesar
Our take on the classic with roasted chicken, crispy bacon, kale and cos lettuce, sourdough croutons, semi-dried tomatoes, with a basil Caesar dressing and freshly grated parmesan€13.99
WARM WRAPS
Basil Caesar Wrap
Roasted chicken, crispy bacon, cos lettuce, croutons, semi-dried tomatoes, basil Caesar dressing, and freshly grated parmesan€12.50Chicken Taco Wrap
Blackened chicken with lemony rice, cos lettuce, tomato salsa, charred sweetcorn salsa, tortilla chips, chipotle vinaigrette and a tangy spiced yogurt€12.50Middle Eastern Chicken Wrap
Blackened chicken, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€12.50Supergreek Wrap
Roasted Chicken, lemony rice, cos lettuce, tomato & cucumber salad, bread & butter courgette, crumbled feta and a dill pickle dressing€12.50Spicy Bean Taco Wrap
Harissa spicy beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt€11.99Middle Eastern Bean Wrap
Harissa Beans, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€11.50
BUILD YOUR OWN
Build Your Own Warm Bowl
Highly rated·€13.99Build Your Own Salad
€14.99
KIDS MENU
Mini Mezze Chicken
Roasted chicken, Lemony Rice, Shredded carrot, Spiced Pumpkin Seeds and Hummus€8.99Mini Sesame Fishbowl
Currently sold out€7.99Mini Mezze Beans
Harissa beans, Lemony Rice, Shredded Carrot, Spiced Pumpkin Seeds and Hummus€7.99
SEASONAL SIDES
Crispy Bombay Potatoes
Chaat roasted potatoes, tamarind yoghurt, kachumber salad & crispy spiced shallots€5.99Yum Yum Broccoli
Charred Broccoli salad, ginger sesame dressing, spicy sesame peanut€5.50Sourdough Bread
Currently sold out€1.50
COLD DRINKS
Coke Zero
€2.50San Pelligrino Lemon
€2.95Ballygowan Still
€3.00San Pelligrino Orange
€2.95Vit Hit - Apple & Elderflower
€3.50Vit Hit - Mandarin & Green Tea
€3.50Ballygowan Sparkling
€3.00Vit Hit - Mango, Passion Fruit and Matcha Tea
€3.50
MERCH
Saladology
€22.95
