2024 Restaurant Award Winner
Crowned best Salad restaurant in the region
Popular with other people
Charred Chicken Taco
€13.50Middle Eastern Chicken
€13.50Kale Caesar
€13.99Crispy Bombay Bowl
€13.99Build Your Own Warm Bowl
€13.15Chicken Cashew Crunch
€12.99Sataysfied Chicken Bowl
€13.50Paprika Chica
€12.99Basil Caesar Wrap
€11.99Chicken Taco Wrap
€12.50
Warm Bowls
Charred Chicken Taco
Blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, tortilla chips, and chipotle vinaigrette€13.50PopularMiddle Eastern Chicken
Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled cucumber, pickled red cabbage with a spicy tahini dressing, creamy hummus and spiced pumpkin seeds€13.50PopularCrispy Bombay Bowl
Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots€13.99PopularChicken Cashew Crunch
A Thai inspired bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with sticky coconut cashews and a fresh lime squeeze€12.99Sataysfied Chicken Bowl
Roasted chicken, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.50Tahini Fish Bowl
A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing€14.99Chick - Please
Currently sold out€13.50Spicy Bean Taco
Currently sold out€11.50Tofu Satay Bowl
Spicy tofu, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.50Tokyo Bowl
Currently sold out€13.50Tokyo Fishbowl
Currently sold out€15.50
Classic Salads
Kale Caesar
Our take on the classic with roasted chicken, crispybacon, kale and cos lettuce, sourdough croutons, semi-dried tomatoes, with a basil Caesar dressing and freshly grated parmesan€13.99PopularPaprika Chica
Roasted chicken, fragrant brown rice, mixed greens, spicy sweet potato, spring onion, pickled red chilli, with French dressing and topped with paprika yoghurt€12.99
Wraps
Basil Caesar Wrap
Roasted chicken, crispy bacon, cos lettuce, croutons , semi-dried tomatoes, basil Caesardressing, and freshly grated parmesan€11.99Chicken Taco Wrap
Blackened chicken with lemony rice, cos lettuce, tomato salsa,charred sweetcorn salsa, tortilla chips, chipotle vinaigretteand paprika yoghurt€12.50Paprika Chica Wrap
Blackened chicken, fragrant brown rice, cos lettuce, spicy sweet potato, spring onion, pickled red chilli, paprika yoghurt, and French dressing.€12.50Middle Eastern Chicken Wrap
Blackened chicken, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€11.99Spicy Bean Taco Wrap
Currently sold out€11.50Middle Eastern Beans Wrap
Currently sold out€11.50
Build Your Own
Build Your Own Warm Bowl
€13.15PopularBuild Your Own Salad
€13.15
Kids Menu
Mini Mezze Beans
Currently sold out€5.99Mini Mezze Chicken
Roasted chicken, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus€6.99Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky CoconutCashews and Ginger Sesame Dressing€7.99Little Chica
Roasted Chicken, Lemony Rice, Fresh Carrot, Spiced PumpkinSeeds and Paprika Yoghurt€6.99
Sides
Crispy Bombay Potatoes
with pickled chillies, crispy spiced shallots & tamarind yoghurt€5.99Yum Yum Charred Broccoli
Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts€5.50Sourdough Bread
€1.50
Cold Drinks
Coke Zero
€2.80Kombucha
€3.99Vit HIT
€3.25San Pellegrino Orange
€2.95San Pellegrino Lemon
€2.95Ballygowan Sparkling
€2.90Ballygowan Still
€2.90San Pellegrino
€3.45
Sweet Treats
Deliciously Ella - Caramel Cup
€3.15NKD Bars - Lemon Drizzle
€2.25NKD Bars - Carrot Cake
€2.25NKD Bars - Bakewell
€2.25
Merch
Saladology
€22.95Sprout Tote Bag
€10.00
