- How to dress you salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day
2024 Restaurant Award Winner
Crowned best Salad restaurant in the region
Popular with other people
Build Your Own Warm Bowl
€12.50Build Your Own Salad
€12.50Tofu Satay Bowl
€12.99Chick - Please
€12.99Umami Knows Best
€11.99Tahini Fish Bowl
€14.50Bangkok Fish Bowl
€14.50
Warm Bowls
Charred Chicken Taco
Currently sold out€13.50PopularCrispy Bombay Bowl
Currently sold out€13.99PopularMiddle Eastern Chicken
Currently sold out€13.50PopularSataysfied Chicken Bowl
Currently sold out€12.99PopularChicken Cashew Crunch
Currently sold out€12.99Chick - Please
Harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled gherkin, with a spicy tahini dressing and topped with green olive salsa, creamy hummus and Middle Eastern spiced pumpkin seeds€12.99Tofu Satay Bowl
Spicy tofu, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€12.99Spicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette€11.50Tahini Fish Bowl
A refreshing mediterranean fishbowlwith miso glazed freshwater trout,lemony rice, charred broccoli salad,tomato salsa, pickled cabbage, seasonalherbs, spiced pumpkin seeds & toppedwith our spiced green tahini dressing€14.50Bangkok Fish Bowl
A Thai inspired fishbowl with miso glazed trout, lemony rice, charred broccoli salad, som tam salad and seasonal herbs topped with spicy cashew dressing, Jaew ‘Thai sweet chilli sauce’ and sticky coconut cashews€14.50
Salads
Kale Caesar
Currently sold out€13.99Paprika Chica
Currently sold out€12.99Umami Knows Best
Spicy tofu, fragrant brown rice, mixed greens, roasted mushroom, shredded carrot, red cabbage, spring onion, pickled red chilli, ginger sesame dressing and spicy sesame peanuts€11.99
Wraps
Basil Caesar Wrap
Currently sold out€11.50Chicken Taco Wrap
Currently sold out€11.99Paprika Chica Wrap
Currently sold out€11.99Middle Eastern Chicken Wrap
Currently sold out€11.50Spicy Bean Taco Wrap
Harissa spicec beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt€10.99Middle Eastern Beans Wrap
Harissa Beans, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€10.99
Build Your Own
Build Your Own Warm Bowl
€12.50PopularBuild Your Own Salad
€12.50
Sides
Crispy Bombay Potatoes
with pickled chillies, crispy spiced shallots & tamarind yoghurt€5.99Yum Yum Charred Broccoli
Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts€4.99Sourdough Bread
€1.00
Cold Drinks
Coke Zero
€2.65Kombucha
€3.75Vit HIT
€2.95San Pellegrino Lemon
€2.65San Pellegrino Orange
€2.65Ballygowan Sparkling
€2.50San Pellegrino
€3.25Ballygowan Still
€2.75
Sweet Treats
NKD Bars - Lemon Drizzle
€2.15NKD Bars - Bakewell
€2.15NKD Bars - Carrot Cake
Currently sold out€2.15
Merch
Saladology
€22.95Sprout Tote Bag
€10.00