2024 Restaurant Award Winner
Crowned best Salad restaurant in the region
Popular with other people
Charred Chicken Taco
Highly ratedBlackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, tortilla chips, and chipotle vinaigrette€13.50Crispy Bombay Bowl
Highly ratedBlackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots€13.99Build Your Own Warm Bowl
€13.15Tokyo Bowl
€13.50Chicken Taco Wrap
€12.50Build Your Own Salad
€13.15Tahini Fish Bowl
€14.99Tokyo Fishbowl
€15.50Saladology
€22.95
Warm Bowls
Charred Chicken Taco
Highly rated· Blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, tortilla chips, and chipotle vinaigrette€13.50Middle Eastern Chicken
Highly rated· Currently sold out€13.50Crispy Bombay Bowl
Highly rated· Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots€13.99Tokyo Bowl
A deeply umami and a full flavoured tribute to Japan.Your choice of protein with lemony rice, charred broccoli salad, umami mushrooms, pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€13.50Chicken Cashew Crunch
Currently sold out€12.99PopularTokyo Fishbowl
A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, maggi mushrooms, pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€15.50Sataysfied Chicken Bowl
Currently sold out€13.50Chick - Please
Currently sold out€13.50VeganSpicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette€11.50Tofu Satay Bowl
Currently sold out€13.50VeganTahini Fish Bowl
A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing€14.99
Classic Salads
Kale Caesar
Currently sold out€13.99PopularPaprika Chica
Currently sold out€12.99
Wraps
Basil Caesar Wrap
Currently sold out€11.99Chicken Taco Wrap
Blackened chicken with lemony rice, cos lettuce, tomato salsa,charred sweetcorn salsa, tortilla chips, chipotle vinaigretteand paprika yoghurt€12.50Paprika Chica Wrap
Currently sold out€12.50Middle Eastern Chicken Wrap
Currently sold out€11.99Spicy Bean Taco Wrap
Harissa spicec beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt€11.50Middle Eastern Beans Wrap
Currently sold out€11.50
Build Your Own
Build Your Own Warm Bowl
€13.15Build Your Own Salad
€13.15
Kids Menu
Mini Mezze Chicken
Roasted chicken, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus€6.99Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky CoconutCashews and Ginger Sesame Dressing€7.99Mini Mezze Beans
Harissa beans, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus€5.99Little Chica
Roasted Chicken, Lemony Rice, Fresh Carrot, Spiced PumpkinSeeds and Paprika Yoghurt€6.99
Sides
Crispy Bombay Potatoes
with pickled chillies, crispy spiced shallots & tamarind yoghurt€5.99Yum Yum Charred Broccoli
Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts€5.50Sourdough Bread
€1.50
Cold Drinks
Coke Zero
€2.80Kombucha
€3.99Vit HIT
€3.25San Pellegrino Lemon
€2.95San Pellegrino Orange
€2.95Living Things
€3.65Ballygowan Still
€2.90Ballygowan Sparkling
€2.90San Pellegrino
€3.45
Sweet Treats
Deliciously Ella - Caramel Cup
€3.15NKD Bars - Lemon Drizzle
€2.25NKD Bars - Bakewell
€2.25
Merch
Saladology
€22.95Sprout Tote Bag
€10.00
