Sprout & Co – Exchequer Street - Exchequer Street delivery from St Stephen's Green

How to dress you salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.

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Charred Chicken Taco
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Blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, tortilla chips, and chipotle vinaigrette
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Crispy Bombay Bowl
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Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots
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Middle Eastern Chicken
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Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled red cabbage with a spicy tahini dressing, creamy hummus
€13.50
Chicken Taco Wrap
€12.50
Tofu Satay Bowl
€13.50
Chick - Please
€13.50
Paprika Chica Wrap
€12.50
Saladology
€22.95

Charred Chicken Taco
Highly rated
· Blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, tortilla chips, and chipotle vinaigrette
€13.50
Crispy Bombay Bowl
Highly rated
· Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots
€13.99
Chicken Cashew Crunch
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€12.99
Popular
Middle Eastern Chicken
Highly rated
· Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled red cabbage with a spicy tahini dressing, creamy hummus
€13.50
Sataysfied Chicken Bowl
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€13.50
Tokyo Bowl
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€13.50
Tofu Satay Bowl
Spicy tofu, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts
€13.50
Vegan
Tokyo Fishbowl
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€15.50
Chick - Please
Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, green olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds
€13.50
Vegan
Spicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette
€11.50
Tahini Fish Bowl
Currently sold out
€14.99

Chicken Taco Wrap
Blackened chicken with lemony rice, cos lettuce, tomato salsa,charred sweetcorn salsa, tortilla chips, chipotle vinaigretteand paprika yoghurt
€12.50
Basil Caesar Wrap
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€11.99
Paprika Chica Wrap
Blackened chicken, fragrant brown rice, cos lettuce, spicy sweet potato, spring onion, pickled red chilli, paprika yoghurt, and French dressing.
€12.50
Middle Eastern Chicken Wrap
Blackened chicken, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing
€11.99
Spicy Bean Taco Wrap
Harissa spicec beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt
€11.50
Middle Eastern Beans Wrap
Harissa Beans, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing
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Mini Mezze Chicken
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€6.99
Mini Mezze Beans
Harissa beans, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus
€5.99
Little Chica
Currently sold out
€6.99
Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky CoconutCashews and Ginger Sesame Dressing
€7.99

Crispy Bombay Potatoes
with pickled chillies, crispy spiced shallots & tamarind yoghurt
€5.99
Yum Yum Charred Broccoli
Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts
€5.50
Sourdough Bread
€1.50