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Salad
€11.55Thai Chicken Satay
€13.85Rice Bowl
€11.55
Create Your Own
Choose a Chopped Wrap or Chopped Bowl - Add Greens, Add Protein, Add Tasty Deli Ingredients, Add Dressing, Add Extras, Add Crunch! Eat Good, Feel Good.
Salad
€11.55Rice Bowl
€11.55Burrito
€11.55Wrap
€10.95
Salad Wraps
Wrap The Chopped Caesar
522 kcal. Choice of greens, lemon and garlic chicken, bacon, chopped cheese and croutons. Caesar dressing€11.25Wrap Fiery Mexican Street
299 kcal. Choice of greens, mexican chicken, sun-dried tomatoes, pineapple, jalapeños and guindilla peppers. Mexican dressing€10.95Wrap Moroccan Falafel
493 kcal. Choice of greens, falafel, mint, wild rice, toasted almonds, orange, plum cherry tomatoes and cucumber. Moroccan dressing€10.95
Salad Bowls
Bowl The Chopped Caesar
522 kcal. Choice of greens, lemon and garlic chicken, bacon, chopped cheese and croutons. Caesar dressing€11.75Bowl Fiery Mexican Street
299 kcal. Choice of greens, mexican chicken, sun-dried tomatoes, pineapple, jalapeños and guindilla peppers. Mexican dressing€11.55Bowl Moroccan Falafel
493 kcal. Choice of greens, falafel, mint, wild rice, toasted almonds, orange, plum cherry tomatoes and cucumber. Moroccan dressing€11.55
Buddha Bowls
Delicious layered (unchopped) bowls of tasty greatness!
Thai Chicken Satay
305 kcal. Stacked bowl of mixed greens, roast chicken, roast sweet potato, wild rice, pickled cucumber, spring onion, red onion, garnished with red chillies, spicy peanuts and lime. Satay dressing€13.85Moroccan Buddha Bowl
890 kcal. Stacked bowl of mixed greens, wild rice, falafel, avocado, pickled red onion, hummus, sun-dried tomatoes, feta cheese, garnished with coriander and almonds. Moroccan dressing€13.85
Warm Wraps
Hungry? Check out our delicious range of tasty warm wraps.
All Day Breakfast
792 kcal. Wholemeal wrap, bacon, boiled eggs, chopped cheese, cherry plum tomatoes, spinach and spring onion€11.55The Mexican
721 kcal. Tomato wrap, mexican chicken, chopped cheese, sun-dried tomatoes, guindilla peppers, jalapeños, wild rice and coriander. Mexican dressing€11.55Cheesy Chicken and Bacon
683 kcal. Plain wrap, lemon and garlic chicken, bacon, chopped cheese, plum cherry tomatoes and white onion. Light mayo€11.55
Rice Bowls
A selection of layered warm rice bowls, with fresh ingredients and warm proteins to elevate your tastebuds
Seoul Sizzle
Hot and spicy chicken, carrot, avocado, pickled cucumber, fresh cashews, and Korean bbq dressing€12.75Banh Mi
Hot pulled pork, pickled red onion, pickled cucumber, carrot, spicy peanuts and sweet sriracha dressing€12.75Hurri-Carne
Hot barbacoa beef, salsa, sweetcorn, pickled red onion, sour cream, and topped with crushed toasted almonds€12.75
Burrito
El Classico
Hot pulled pork, warm wild rice, black beans, cheese, salsa, sour cream. Wrapped in a warm tortilla€11.75
Frozen Açaí
The Rio
339 kcal. Frozen açaí, pineapple, banana and granola€7.95Summer Vibes
421 kcal. Frozen açaí, pineapple, strawberries, crunchy granola€7.95Pump is Real
359 kcal. Frozen açaí, banana, strawberries, whey protein, crunchy granola€7.95Nutty Heaven
279 kcal. Frozen açaí, banana, peanut butter, crunchy granola€7.95
Smoothies
Go Ape!
€6.80Green Machine
€6.80Monkey Nutter
€6.80Strawberry Cooler
€6.80
