About Fresh The Good Food Market - Smithfield
When you walk through our doors, you’ll realise that you’re not walking into an ordinary supermarket. That’s because you’ll find a wide range of gourmet, fresh, exotic and speciality produce that you can’t buy in most ordinary supermarkets….that’s the ‘fresh’ difference.
Bakery
Fresh Cupcake 4pk
Assorted Flavours€6.95Deluxe Birthday Cake
Wheat, Milk, Egg.€8.95Assorted Cream Cake
Wheat, Milk, Egg, Soya.€8.95Butter Croissant
Wheat, Egg, Milk, Soya.€1.50Royal Danish Selection
€1.85
BAKED
Exclusive treats from the bakers of BAKED
BAKED Cupcakes 4pk
Exclusive treats from the bakers of BAKED€9.00
Off Beat Donuts
Premium Box of 3
€8.00Premium Box of 6
€16.00Premium Box of 12
€29.00
Handcrafted Sandwiches and Soup
Our range of handcrafted sandwiches are each morning using only the freshest ingredients
The New Yorker
Pastrami, dijon mustard, swiss cheese and sliced pickle on a pretzel roll. Wheat, Egg, Milk, Mustard, Soya.€6.50The Ploughman
Baked ham, red cheddar, sundried tomato, rocket and onion relish on a sourdough baguette. Wheat, Celery, Milk, Soya, Sulphur Dioxide.€6.50Simple Ham and Cheese
Cooked ham with dubliner cheese and a scattering of red onion on sourdough. Wheat, Milk, Celery, Soya.€6.50Chicken and Brie Panini
Roasted chicken, brie, rocket and cranberry sauce on a nigella panini. Wheat, Milk, Mustard, Soya.€6.50Chicken Caesar Wrap
Roasted chicken, crispy bacon, red onion, caesar dressing and iceberg lettuce on a plain wrap. Wheat, Milk, Egg, Mustard.€6.50Chicken Tikka Wrap
Roasted chicken, cucumber, pilau rice, mixed leaves, tikka mayo on a tomato wrap. Wheat, Celery, Milk, Soya, Egg, Mustard.€6.50Tuna Mayo Wrap
Tuna mixed with diced peppers, sweetcorn, red onion, mayo and cucumber on a plain wrap. Wheat, Egg, Fish, Mustard.€6.50Turkey Club
Sliced turkey, mayonnaise, streaky bacon, lettuce and tomatoes on sourdough. Wheat, Milk, Soya.€6.50The Cubano
Sliced ham, salami, porchetta, swiss cheese, pickles and dijon mustard on a rustic baguette. Wheat, Milk, Soya.€6.50The Italian
Prosciutto Ham, Salami Coppa, Salami Milano, Mozzarella, Tomato, Basil Pesto and Rocket on Focaccia.Allergens: Wheat, Milk, Eggs, Sesame Seeds€6.50Caribbean Chicken Breast
Caribbean Style Grilled Chicken Breast, Chilli Cheddar, Avocado Mayo, Red Onion, Spinach & a Mango, Peach and Habanero Relish on a Brioche BunAllergens: Wheat, Milk, Cashew Nuts, Sulphur Dioxide€6.50
Hot Lunch
Chicken Bowl Medium
Selection of breaded chicken goujons, balls, popcorn and wings.€6.00Chicken Bowl Large
Selection of breaded chicken goujons, balls, popcorn and wings.€9.00Spicy Potato Wedges
Wheat.€3.00Chicken Breast Sandwich
Grilled chicken breast, chilli infused cheddar, raspberry jalapeno relish, mixed leaves, garlic mayo on a brioche bun. Wheat, Egg, Milk, Sesame Seeds.€6.75Chicken Pesto Pizza
Wheat, Milk, Cashew.€4.00Pepperoni Pizza
Wheat, Milk, Sulphites.€4.00Taco Fries
Chilli beef served over fries with cheese and taco sauce. Wheat, Egg, Milk.€6.00Sriracha Fries
Fiery Sriracha Fries with Salt & Chilli Shredded Chicken, Crispy Onion, Jalapenos, Sriracha Sauce and Garlic Mayo.Allergens: Celery, Wheat, Egg, Sesame Seeds, Soya€6.00Homemade Lasagne
Gourmet lasagne made by our chefs. Wheat, Egg, Celery, Milk, Soya, Sulphur Dioxide.€6.50Chicken Korma
A Mild Spiced Curry in a Creamy Coconut and Cashew Korma Sauce served with Pilau Rice€6.50Thai Green Curry
A Medium Spiced Thai Curry, Rich in Green Chilli and Coconut Milk Served with Pilau Rice€6.50
Salad Bar
A Range of our Handcrafted Salads. Prepare Instore everyday.
Garlic and Herb Grilled Chicken
Grilled chicken, orzo pasta, sundried tomatoes, feta, red onion, parmesan cheese, spinach. Wheat, Milk, Mustard.€7.95Grilled Chicken Caesar Salad
Grilled chicken, baby gem lettuce, smoked bacon, parmesan, caeser dressing, cherry tomatoes, croutons. Wheat, Milk, Egg, Mustard.€7.95Grilled Greek Chicken Salad
Grilled chicken, tzatziki, mixed leaves, cherry tomatoes, red onion, cucumber, feta, olives. Milk.€7.95Italian Pesto Pasta
Mixed leaves, penne pasta, roast chicken, pepperoni, pesto, parmesan, black olives, cherry tomatoes. Milk, Wheat.€7.95
Ready Meals
Heat & Eat Range of our Inhouse Made Ready Meals
Beef Stroganoff
Thinly Sliced strips of beef, mushrooms and onions in a creamy smoked paprika sauce served with steamed rice.€6.25Beef Lasagne
Traditional Beef Lasagne with a Rich Beef Bolognese Layered Between Sheets of Pasta and Creamy Bechamel Sauce€6.25Chicken Arrabiata
Succulent Chicken Breast in a Spicy Tomato and Chilli Sauce with Penne Pasta€6.25Chicken Fettuccine
Smoked Bacon and chicken with tender fettuccine pasta in a garlic and white wine cream sauce€6.25Chicken Tagliatelle
Succulent Chicken Breast in a Slightly Spiced Creamy Leek and Mushroom Sauce€6.25Chicken Pesto Pasta
Succulent Chicken and Tender Wholegrain Pasta in a Rich Pesto and Mushroom Cream Sauce€6.25Chicken & Chorizo Paella
The Classic Spanish Rice Dish Made with Diced Chicken Breast and Spicy Spanish Chorizo in a rich roasted pepper and tomato sauce.€6.25Butter Chicken
A Medium Spiced Creamy Curry with Tikka Marinated Chicken Breast, Served with Pilau Rice€6.25Chicken Korma
A Mild Spiced Curry in a Creamy Coconut and Cashew Korma Sauce, Served with Pilau Rice€6.25Chicken Tikka Masala
A Mild Tikka Spiced Curry with a Creamy Tomato Sauce, Served with Pilau Rice€6.25Vegan Goan Curry
A Spicy Tomato & Mixed Vegetable Curry Served with Pilau Rice€6.25Singapore Noodle
Rich Noodles & Mixed Greens with Roast Chicken in a Light Curry Sauce, Garnished with Crispy Shallots€6.25King Prawn Pad Thai
Stir Fried Flat Rice Noodles with Vietnamese King Prawns and mixed vegetables, Garnished with crushed peanuts and fresh lime€6.25Chicken Chow Mein
Stir Fried Noodles with Roast Chicken and Mixed Greens in a Rich Chow Mein Sauce, Garnished with Crispy Shallots€6.25Yaki Soba
Thin Egg Noodles Stir Fried with Chicken and Mixed Greens in a Light Soy Seasoning, Garnished with Crispy Shallots€6.25Thai Green Curry
A Medium Spiced Thai Curry, Rich in Green Chilli and Coconut Milk, Served with Pilau Rice€6.25Sweet & Sour Chicken
Fresh Chicken Breast with Peppers, Onions and Pineapple in a Tangy Sweet & Sour Sauce served with Basmati Rice€6.25Courgetti Bolognese
A Classic Italian Dish with a Healthy Twist. Tender Beef in a Rich Tomato Sauce Served with Spiralled Courgette€6.25Turkey & Pinto Bean Chilli
A Smokey Turkey and Pinto Bean Chilli with Carnitas flavoured Wild Black Rice€6.25Sweet Potato & Chickpea Curry
A mild spiced and fruity vegan curry with turmeric infused wild rice€6.25Teriyaki Chicken
Teriyaki Glazed Chicken and Peanuts with edamame beans in egg fried brown rice€6.25Harissa Pesto Pasta & Pulled Oats
Spicy Harissa wholegrain penne pasta with pulled oats and Edamame beans topped with toasted pine nuts€6.25
Snacks
Cali Cali Sweet Chilli 28g
€1.35Cali Cali Buffalo Chipotle 28g
€1.35Cali Cali Cheese and Onion 28g
€1.35Keoghs Dubliner Cheese and Onion 50g
€1.30Keoghs Atlantic Sea Salt and Cider Vinegar 50g
€1.30King Cheese and Onion 37g
€1.30Tayto Cheese and Onion 45g
€1.30Tayto Salt and Vinegar 45g
€1.30Manhattan Popcorn 30g
€1.30Fresh Peanut Butter Bombs 100g
€3.95Fresh Choc Gingers Balls 100g
€3.95Fresh Cinnamon and Seed Balls 100g
€3.95Fulfil Chocolate Orange 55g
€3.00Fulfil Chocolate Caramel & Cookie Dough 55g
€3.00Fulfil Salted Caramel 55g
€3.00Fulfil Triple Chocolate Deluxe 55g
€3.00Fulfil Chocolate Peanut Butter
€3.00Tony’s Chocolonely Choc Caramel 47g
€2.10Tony’s Chocolonely Milk Choc 50g
€2.10Tony's Chocolonely Milk Hazelnut 47g
€2.10Lindt Excellence Creamy Milk Choc 100g
€2.95Lindt Excellence Dark Choc Caramel 100g
€2.95Lindt Excellence Dark Choc 90% 100g
€2.95Cadbury Dairy Milk 53g
€1.70Mars Bar 51g
€1.70Kit Kat 41.5g
€1.70Kinder Bueno 43g
€1.70Lionbar 50g
€1.70Fresh Smoked Almonds 80g
€3.50Fresh Chocolate Peanuts 100g
€2.25Fresh Milk Chocolate Raisins 100g
€2.25Fresh Banana Chips 100g
€1.75Fresh Chocolate Banana Chips 100g
€1.75Banana
€0.60Red Apple
€0.70Green Apple
€0.70Pear
€0.70
Smoothie Bar
Freshly made smoothies from our Smoothie Bar
Orange Juice 500ml
Freshly Sqeezed Orange Juice€3.95
SiSú Cold Pressed Juices - Natures Energy Juiced
If Your New To Vegetable Based Juices, Take Your First Step With This Starter Juice and “Introjuice” Yourself To The Delicious World of SiSú Natural Goodness.
SiSú Daily Greens 250ml
Your new favourite green juice, super tasty and healthy!€3.95SiSú Heartbeet 250ml
Full of natural goodness. Simply delicious!€3.95SiSú Tropical Zest 250ml
A naturally hydrating juice that tastes like a sunny summer day.€3.95SiSú Organic Kombucha Blueberry
Tasty sweet and sour flavoured fizzy drink in its original flavour.€3.50SiSú Organic Kombucha Ginger
Tasty sweet and sour flavoured fizzy drink in its original flavour.€3.50SiSú Organic Kombucha Original
Tasty sweet and sour flavoured fizzy drink in its original flavour.€3.50
Beverages
Volvic Water 500ml
€1.75Volvic Water 1.5 Litre
€1.80Fresh Orange Juice 500ml
€3.49Coca Cola Regular 330ml
€1.40Coca Cola Diet 330ml
€1.30Coca Cola Zero 330ml
€1.30Fanta Orange 330ml
€1.40Seven Up 330ml
€1.40San Pellegrino Orange 330ml
€1.50San Pellegrino Lemon 330ml
€1.50Fanta Mixed Berry (USA) 355ml
€1.75Fanta Peach (USA) 355ml
€1.75Fanta Strawberry (USA) 355ml
€1.75Fanta Pineapple (USA) 355ml
€1.75Vit Hit Detox Mandarin
Mandarin & Orange 500ml€2.55Vit Hit Immunitea
Dragonfruit & Yuzu 500ml€2.55Vit Hit Perform
Mango & Passionfruit 500ml€2.55Vit Hit Berry Boost
Mixed Berry 500ml€2.55Vit Hit Citrus Revive
Cirtus 500ml€2.55Vit Hit Lean & Green
Apple & Elderflower 500ml€2.55
