Popular with other people
Daily Soup
€8.50The Zinger (500ml)
€7.99Smashed Avocado on Toast
€10.99Urban French Toast
€16.99Morning Glory
€7.99Urban Protein Pancakes
€16.99Flahavan's Organic Porridge
€9.99Breakie Ciabatta
€13.99Caffeine Kick
€7.99Acai Bowl - Peanut Butter ( vegan )
€10.99
Christmas Menu
Gingerbread Smoothie (vegan)
almond milk, coconut milk, banana, agave, vanilla extract, nutmeg, ginger, cinnamon, topped w/ crushed gingerbread biscuit *nuts (almond), gluten (wheat).€7.50Vegan
Firehouse Bakery Pastries
Butter Crossaints
Contain dairy (milk, butter), gluten (wheat), egg. May contain traces of almonds€3.99Cinnamon Roll
Contains gluten (wheat), egg, milk. May contain traces of almonds€4.80Pain au Raisin
Contains gluten (wheat), egg, milk. May contain traces of almonds€4.80Almond Croissant
Contain nuts (almonds), dairy (milk), gluten (wheat), egg€4.50Pain au Chocolate
Contain dairy (milk), gluten (wheat), egg. May contain traces of almonds€4.50
Breakfast
Smashed Avocado on Toast
Firehouse Bakery multigrain sourdough with smashed avocado mixed greens, mixed seeds. Contains: gluten (wheat)€10.99VeganFlahavan's Organic Porridge
Oat milk, fresh berries, vegan granola, peanut butter, and agave. *contains gluten (oat), nuts (pistachio, cashew, almond, pecan, hazelnut & peanut)€9.99VeganUrban Proats Whey
Oat milk, vanilla whey protein, fresh berries, vegan granola, peanut butter, and agave. gluten (oat), nuts ((pistachio, cashew, almond, pecan, hazelnut & peanut), dairy (whey), soy€10.50VegetarianBrunch Wrap
Hot smoked salmon, spinach, smashed avocado, cherry tomatoes, scrambled eggs, sundried tomato pesto in a toasted tomato base wrap. *Contains gluten (wheat), egg, nuts(almonds, peanuts, hazelnuts, cashew), fish (salmon).€14.50Vegan Breakie Wrap
Spinach, smashed avocado, cherry tomatoes, tofu, sundried tomato pesto in a toasted tomato base wrap. *Contains gluten, wheat, soy, wheat, nuts (almonds), sesame. May contain traces of celery & mustard, other nuts.€11.99Vegan Granola
Vegan vanilla yogurt (soy), desiccated coconut, mixed berry compote and strawberry. *Contains gluten (oats), nuts( cashew, pistachio, pecan, almond, hazelnut, peanut) & soy€9.99Breakie Bowl
Mixed leaves, cherry tomatoes, scrambled eggs, smashed avocado, sundried tomato pesto in a bowl Contains* eggs, nuts (almonds)€14.99VegetarianNon Vegan Overnight Oats
Overnight oats soaked in apple juice with cardamon Greek yogurt, sweet orange pistachios, berry compote and fresh berries. Contains Gluten (Oats), Dairy (Yoghurt), Nuts (pistachios, peanuts, cashew, hazelnuts, almonds, pecans).€7.99Brunch Bowl
Hot smoked salmon, spinach, smashed avocado, cherry tomatoes, scrambled eggs, sundried tomato pesto in a bowl. *Contains egg, nuts(almonds, peanuts, hazelnuts, cashew), fish (salmon).€16.99Breakie Wrap
Smash avocado, cherry tomatoes, scrambled eggs, sundried tomato pesto in a toasted tomato base wrap. *Contains Gluten (wheat), Egg, Nuts (almonds, peanuts, hazelnuts, cashew)€11.50Urban Proats Vegan
Oat milk, vanilla vegan protein, fresh berries, vegan granola, peanut butter, and agave. gluten (oat), nuts (pistachio, cashew, almond, pecan, hazelnut & peanut), soy€10.50VeganVegan Breakie Bowl
Spinach, smashed avocado, cherry tomatoes, tofu, sundried tomato pesto in a bowl. *Contains soy, nuts (almonds), sesame & wheat. May contain traces of celery & mustard, other nuts.€15.99VeganVegan Overnight Oats
Overnight oats soaked in apple and orange juice with vegan yogurt, berry compote, poached fruits, homemade granola and sweet orange pistachios. Contains Gluten (Oats), Nuts (peanuts, pistachios, almonds, hazelnuts, pecans, cashew).€7.99VeganToasted Multiseed Sourdough Bread
Served with butter (on the side) and mixed berry compot *contains gluten (wheat) & dairy (butter - vegan without butter)€4.20
Brunch menu
Urban French Toast
Firehouse Brioch dipped in a rich and creamy egg batter and toasted golden brown served w/ a mixed berry compot, Greek Yoghurt, mixed nuts, honey, fresh seasonal berries, passion fruit curd and dusted with icing sugar gluten (wheat), egg, dairy (milk, butter), nuts (peanut, almond, cashew, hazelnuts)€16.99PopularBreakie Ciabatta
sausage, bacon, fried egg, rocket and homemade ketchup on toasted ciabatta. *contains gluten (wheat), dairy (milk), egg€13.99Urban Eggs
Free range scrambled eggs on a toasted multiseeded sourdough bread, herbs/tomato pesto, mixed leaves and chilli butter *Contains egg, milk, gluten (wheat), nuts (peanuts, almonds, cashew)€16.99PopularUrban Protein Pancakes
Protein pancakes, Greek yoghurt, berry compote, toasted nuts, honey & fresh berries, lightly dusted with icing sugar. *Contains dairy (whey & milk), eggs, nuts (almonds, peanuts, hazelnuts, cashew), gluten (wheat)€16.99Kinder Bueno Pancake
Protein pancakes topped w/ chocolate hazelnut ganache, strawberries & Kinder Bueno pieces *contains: gluten (wheat), dairy (milk), egg, soy. nuts (hazelnuts)€16.99Daily Soup
Served with Tartine multisided sourdough. *contains celery€8.50PopularTurkish Eggs
Poached eggs, herby greek yoghurt, pickled onion, toasted sourdough & rayu *Contains gluten (wheat), dairy, eggs, nuts (peanut), sesame & soy€16.99VegetarianSweet Cheeks Protein Pancakes
Protein pancakes, honey & strawberry, lighly dusted with icing sugar. *Contains Egg and Dairy (milk), gluten (wheat)€16.99Acai Bowl - Peanut Butter ( vegan )
Frozen mixed berry açaí topped vegan granola, banana, strawberry, blueberries, coconut flakes and drizzled with peanut butter nuts (cashew, almond, pecan, pistachio, hazelnut, peanut), gluten (oat), soy€10.99PopularScrambled Tofu
Tofu on a toasted multiseed sourdough bread spread with basil pesto and topped with mixed leaves and vegan chilli butter Contains* nuts (peanuts, almonds, cashew), soy€16.99Smashed Avo Salsa w/ Smoked Tofu
Smashed avocado on Firehouse Bakery sourdough, smoked tofu, tangy salsa and spicy peanut dressing *contains gluten (wheat), nuts ( peanuts ), celery, sesame, soy, wheat. May contain traces of celery, mustard & other nuts€16.99VeganSmashed Avo Salsa w/ Poached Egg
Smashed avocado on Firehouse Bakery sourdough, poached egg, tangy salsa and spicy peanut dressing *contains gluten (wheat), nuts ( peanuts ), celery, sesame, egg€16.99
Waffles
Sweet Potato Waffles
w/ smashed avocado, poached egg & homemade rayu *contains egg, nuts (peanuts, almonds), soya, sesame€16.99Vegan Sweet Potato Waffles
W/ smashed avocado, smoked tofu & homemade rayu. *contains gluten wheat, soy, nuts (almond & peanut), sesame. May contain traces of celery, mustard, other nuts.€16.99
Sandwiches / Toasties
Spicy Chicken Guac Melt
lettuce, beef tomato, chicken, spicy chipotle mayo, guacamole, melted cheddar choose sourdough / ciabatta / gluten free bread (*GF bread contains soy) * contains gluten (wheat - sourdough & ciabatta only), egg, mustard, soya, dairy€11.50BLT
bacon, lettuce, beef tomato, smashed avocado & fresh mayo choose Firehouse sourdough / ciabatta / gluten free bread (*GF bread contains soy) contains gluten (wheat - sourdough & ciabatta only ), egg, mustard€11.50Ham & Jam
Ham, cheddar & caramelised onion jam Choose sourdough / ciabatta / gluten free bread (*GF bread contains soy) *contains gluten (wheat - sourdough & ciabatta only ), dairy€10.99Vegan BLT (TLT)
grilled smoked tofu, lettuce, beef tomato, smashed avocado & fresh vegan mayo choose sourdough or ciabatta * contains gluten (wheat), mustard, soya, nuts (almonds), sesame. May contain traces of celery & other nuts.€11.99VeganChicken Classic
Herby garlic mayo, chicken, roast red pepper, red onion, sheared red cabbage, mixed leaves. *Contains: gluten (wheat), mustard, egg, dairy (butter, milk), soy€10.99Tangy Cheddar
pickled red onion, melted cheddar & beef tomato Choose sourdough / ciabatta / gluten free bread *contains gluten (wheat - sourdough & ciabatta only ), dairy€10.99VegetarianChorizo Chilli Cheese Melt
melted cheddar, chorizo, harissa mayo choose sourdough / ciabatta /gluten free bread (*GF bread contains soy) *contains gluten (wheat - sourdough & ciabatta only ), dairy, egg, mustard, nuts (cashew)€11.50
Wraps & Salads
Paprika Chicken Wrap
Currently sold out€10.99Superfood Wrap
Spinach, broccoli, cranberry, hazelnuts, red onion, cucumber, cherry tomatoes, pumpkin seeds. Roasted butternut squash, feta & spring onion, tomato/herbs pesto. *Contains gluten (wheat), nuts (hazelnuts, cashew, almonds, peanuts), dairy (milk), soy€10.99VegetarianCaesar Wrap
Currently sold out€10.99Asian Chicken Salad
Currently sold out€13.99Gluten freePaprika Feta Salad
Currently sold out€13.99Paprika Chicken salad
Currently sold out€13.99Gluten freeAsian Chicken Wrap
Currently sold out€10.99Falafal Wrap
spinach; tomato, red onion, cucumber, sweetcorn & mint; falafel; homemade hummus *Contains gluten (wheat), nuts (almonds, peanuts, cashew), soy€10.99VeganFalafel Salad
Spinach, tomato, red onion, cucumber, sweetcorn & mint, falafel. Dressing: chimichurri sauce Contains: soy€13.99VeganSuperfood Salad
Spinach, broccoli, cranberry, hazelnuts, red onion, cucumber, cherry tomatoes, pumpkin seeds. Roasted butternut squash, feta & spring onion. Dressing: chimichurri sauce *Contains nuts (hazelnuts, peanuts, cashew, almonds), dairy (milk), soy€13.99Vegetarian
Premium Salads/Wraps
Caesar Salad with Chicken & Bacon
Chicken, Bacon, cherry tomatoes, croutons, parmesan cheese & caesar dressing Contains* gluten (wheat), dairy (cheese), mustard, egg€14.99
Treats
Vegan Caramel Slice
Oats, almond butter, dates, almonds, coconut oil, vanilla essence and 70% dark chocolate. *Contains nuts (almonds) and gluten (oats) May Contain traces of peanuts, milk and soya€5.99VeganVegan Banana Bread
*Contains nuts (almonds)€5.80VeganCoconut Protein Balls (Box of 3)
Creamed coconut, desiccated coconut, stevia, coconut milk, vanilla whey protein. *Contains dairy (milk)€5.99Vegan Brownie
*Contains Soy€5.99Vegan Cacao Protein Balls (Box of 3)
Almonds, desiccated coconut, peanut butter, raw cacao, coconut oil, dates and vanilla vegan protein. *Contains nuts (almonds & peanuts). May contain date pips.€5.99
Juices
The Zinger (500ml)
Lemon, ginger, grapefruit, orange, carrot.€7.99VeganMorning Glory
Spinach, lime, apple, cucumber, mint, kiwi.€7.99VeganThe Glow
Apple, carrot, beetroot, avocado, broccoli.€7.99Pret a Protein Juice (500ml)
Apple, cucumber, pineapple, avocado, spirulina.€7.99Green Machine
Currently sold out€7.99Green Envy
Spinach, lime, celery, cucumber, apple, avocado. Contains Celery.€7.99Beet Supreme
Currently sold out€7.99G.L.O.
Currently sold out€7.99Energy Boost
Currently sold out€7.99
Premium Juices
Dr C.
Currently sold out€7.99Le Detox
Currently sold out€7.99Supergreen
Currently sold out€7.99Tumericlicious
Currently sold out€7.99
Smothies
Protein Power
vanilla whey protein, orange, banana, coconut milk *contains dairy (milk), soy€7.99Strazzler Dazzler
Orange, coconut milk, banana and strawberry.€7.99Pineapple Express
Orange, coconut milk, banana and pineapple.€7.99Matcha Magic
Orange, coconut milk, banana and matcha powder.€7.99
Premium Smoothies
Clean Green
Currently sold out€7.99Berry Beautiful
mixed berries, peanut butter, orange. banana, coconut milk *contains nuts (peanuts)€7.99Breakie Boost
vegan granola, banana, orange, strawberry, peanut butter, coconut milk *contains gluten (oat), nuts (pistachio, cashew, almond, pecan, hazelnut & peanut)€7.99
Specialty Smoothies
Caffeine Kick
espresso, chocolate whey protein powder, banana, hazelnut milk *contains dairy (milk), soy, nuts (hazelnut)€7.99Peanut Butter Fudge
peanut butter, banana, chocolate whey protein, hazelnut milk *contains dairy (milk) & nuts (hazelnut, peanuts), soy€7.99Vanilla Sky
peanut butter, banana, vanilla whey protein, coconut milk *contains dairy (milk) & nuts (peanut), soy€7.99Choco Love
raw cacao powder, banana, agave, hazelnut milk *contains nuts (hazelnut)€7.99
Iced Coffees
Jimmy's Iced Coffee
Jimmy's Iced Coffee Original
Arabica beans + semi skimmed milk Contains* dairy (milk)€4.25Jimmy's Iced Mocha
with belgian chocolate + arabica beas Contains* dairy (milk)€4.25Jimmy's Iced Protein Coffee
*contains milk€4.25
Extras
San Pellegrino Spk Can - Lemon
Made with Italian fruits€3.65+ €0.15 DepositAll about kombucha - Blueberry
Gut friendly with live cultures€4.00+ €0.15 DepositLove Raw Nutty Balls
81 calories per ball. Contains* nuts (hazelnuts, almonds), soy, gluten (wheat)€4.50VeganNakd bar - cocoa delight
no added sugar raw fruit & nut bar. Contains* nuts (cashew)€3.00Plant basedNakd bar - Blueberry muffin
No added sugar raw fruit & nut bar. Contains nuts (almonds, cashew)€3.00VeganKombucha Brain Boost
Acai, blueberry and elderberrry€3.90San Pelligrino Spk Can - Orange
Made with Italian fruits€3.65+ €0.15 DepositSan Pellegrino Sparkling Water - 500ml
500ml bottle.€3.201 Ltr Volvic Water
Natural mineral water€2.99Eat Real Vegan Crisps (40g) - Hummus - Tomato & Basil
Gluten Free & Vegan€2.99VeganLove Raw Wafer- white chocolate
contains * nuts ( hazelnuts, almonds), soy, gluten (wheat)€3.80VeganOm Bar (vegan chocolate) - pistachio (35g)
*contains pistachio€3.70VeganEat Real Vegan Crisps (40g) - Quinoa Sour Cream & Chives
Gluten Free & Vegan. May contain soy€2.99VeganAll about kombucha can - ginger & lemon
Gut friendly with live cultures€4.00+ €0.15 Deposit500ml Volvic Water
Natural mineral water€2.00San Pellegrino can Orange & Pomegranate
Made with Italian fruits€3.65+ €0.15 DepositLove Raw Wafer- Milk chocolate
contains gluten (wheat), nuts (hazelnuts), soy€3.80VeganLove Raw Wafer - Salted caramel
*Contains nuts (almonds), soy, gluten (wheat)€3.80VeganLove Raw Peanut Butter Cups (vegan)
*contain nuts (peanut). May contain traces of egg, milk, soy, sulphates, sesame & other nuts.€3.50Plant basedEat Real Vegan Crisps (40g) - Lentil - Chilli & Lemon
Gluten Free & Vegan€2.99VeganKombucha shot Immune Boost
grapefruit, lime and ginger shot€3.90All about kombucha can - Raspberry
Gut friendly with live cultures€4.00+ €0.15 DepositSynerChi Kombucha
Lightly sparkling. Organic with natural cultures€4.95Love Raw Peanut Caramel Bar (plant based)
*contains oat, gluten, nuts (peanut). May contain traces of milk, soy & other nuts€3.50Plant basedCali Cali Superbar- choc & salted caramel
High protein gluten free bars. Contains* nuts (cashew, almonds), soy€3.00Plant basedCali Cali Superbar- choc peanuts
Gluten free high protein bars. Contains* nuts (peanuts), soy€3.80Kind Bar - Salted Caramel, Dark Chocolate
*Contains almond, milk & soy. May contain traces of peanuts, tree nuts & sesame. May contain nut shell fragments.€2.99Kind Bar - Caramel, Almond & Sea Salt
*Contains almond, milk & soy. May contain traces of peanuts, tree nuts & sesame. May contain nut shell fragments.€2.99Kind Bar - Peanut Butter Dark Chocolate
*Contains almonds, peanuts & soy. May contain tree nuts and sesame. May contain nut shell fragments.€2.99Tamari Roasted Sicilian Almonds (30g)
*Contains nuts (almonds) & soy€3.95Large Om Bar (vegan chocolate) - Coconut Centres - Coconut & Vanilla (70g)
May contain peanuts and other nuts€5.00VeganSmall Om Bar (vegan chocolate) - Coconut Centres - Coconut & Vanilla (35g)
May contain peanuts & other nuts€3.70VeganEat Real Lentil Chips - Creamy Dill
€2.99Plant based
