Popular with other people
Morning Glory
€7.99Smashed Avocado on Toast
€10.99Urban Protein Pancakes
€16.99The Zinger (500ml)
€7.99Daily Soup
€8.50Breakie Wrap
€11.50Sweet Cheeks Protein Pancakes
€16.99Turkish Eggs
€16.99Acai Bowl - Peanut Butter ( vegan )
€10.99Chicken Classic
€10.99
Firehouse Bakery Pastries
Pain au Chocolate
Contain dairy (milk), gluten (wheat), egg. May contain traces of almonds€4.50Butter Crossaints
Contain dairy (milk, butter), gluten (wheat), egg. May contain traces of almonds€3.99Almond Croissant
Contain nuts (almonds), dairy (milk), gluten (wheat), egg€4.50Cinnamon Roll
Contains gluten (wheat), egg, milk. May contain traces of almonds€4.80Pain au Raisin
Contains gluten (wheat), egg, milk. May contain traces of almonds€4.80
Breakfast
Brunch Bowl
Hot smoked salmon, spinach, smashed avocado, cherry tomatoes, scrambled eggs, sundried tomato pesto in a bowl. *Contains egg, nuts(almonds, peanuts, hazelnuts, cashew), fish (salmon).€16.99Breakie Bowl
Mixed leaves, cherry tomatoes, scrambled eggs, smashed avocado, sundried tomato pesto in a bowl Contains* eggs, nuts (almonds)€14.99VegetarianSmashed Avocado on Toast
Firehouse Bakery multigrain sourdough with smashed avocado mixed greens, mixed seeds. Contains: gluten (wheat)€10.99VeganBreakie Wrap
Smash avocado, cherry tomatoes, scrambled eggs, sundried tomato pesto in a toasted tomato base wrap. *Contains Gluten (wheat), Egg, Nuts (almonds, peanuts, hazelnuts, cashew)€11.50Brunch Wrap
Hot smoked salmon, spinach, smashed avocado, cherry tomatoes, scrambled eggs, sundried tomato pesto in a toasted tomato base wrap. *Contains gluten (wheat), egg, nuts(almonds, peanuts, hazelnuts, cashew), fish (salmon).€14.50Vegan Breakie Wrap
Spinach, smashed avocado, cherry tomatoes, tofu, sundried tomato pesto in a toasted tomato base wrap. *Contains gluten, wheat, soy, wheat, nuts (almonds), sesame. May contain traces of celery & mustard, other nuts.€11.99Non Vegan Overnight Oats
Overnight oats soaked in apple juice with cardamon Greek yogurt, sweet orange pistachios, berry compote and fresh berries. Contains Gluten (Oats), Dairy (Yoghurt), Nuts (pistachios, peanuts, cashew, hazelnuts, almonds, pecans).€7.99Vegan Granola
Vegan vanilla yogurt (soy), desiccated coconut, mixed berry compote and strawberry. *Contains gluten (oats), nuts( cashew, pistachio, pecan, almond, hazelnut, peanut) & soy€9.99Urban Proats Whey
Flahavan's organic porridge with vanilla whey protein powder (dairy), made with oat milk and served with goji berries, mix seeds, strawberry and honey. *Contains gluten (oats) & dairy (whey)€9.99Vegan Overnight Oats
Overnight oats soaked in apple and orange juice with vegan yogurt, berry compote, poached fruits, homemade granola and sweet orange pistachios. Contains Gluten (Oats), Nuts (peanuts, pistachios, almonds, hazelnuts, pecans, cashew).€7.99VeganVegan Breakie Bowl
Spinach, smashed avocado, cherry tomatoes, tofu, sundried tomato pesto in a bowl. *Contains soy, nuts (almonds), sesame & wheat. May contain traces of celery & mustard, other nuts.€15.99VeganUrban Proats Vegan
Flahavan's organic porridge with vanilla vegan protein powder, made with oat milk and served with goji berries, mix seeds, strawberries and agave syrup. *Contains gluten (oats)€9.99Toasted Multiseed Sourdough Bread
Served with butter (on the side) and mixed berry compot *contains gluten (wheat) & dairy (butter - vegan without butter)€4.20Flahavan's Organic Porridge
Made with oat milk and served with goji berries, mix seeds, strawberry and honey. *contains gluten (oats)€9.50
Brunch menu
Urban Protein Pancakes
Protein pancakes, Greek yoghurt, berry compote, toasted nuts, honey & fresh berries, lightly dusted with icing sugar. *Contains dairy (whey & milk), eggs, nuts (almonds, peanuts, hazelnuts, cashew), gluten (wheat)€16.99Sweet Cheeks Protein Pancakes
Protein pancakes, honey & strawberry, lighly dusted with icing sugar. *Contains Egg and Dairy (milk), gluten (wheat)€16.99Urban French Toast
Firehouse Brioch dipped in a rich and creamy egg batter and toasted golden brown served w/ a mixed berry compot, Greek Yoghurt, mixed nuts, honey, fresh seasonal berries, passion fruit curd and dusted with icing sugar gluten (wheat), egg, dairy (milk, butter), nuts (peanut, almond, cashew, hazelnuts)€16.99PopularTurkish Eggs
Poached eggs, herby greek yoghurt, pickled onion, toasted sourdough & rayu *Contains gluten (wheat), dairy, eggs, nuts (peanut), sesame & soy€16.99PopularUrban Eggs
Free range scrambled eggs on a toasted multiseeded sourdough bread, herbs/tomato pesto, mixed leaves and chilli butter *Contains egg, milk, gluten (wheat), nuts (peanuts, almonds, cashew)€16.99Breakie Ciabatta
sausage, bacon, fried egg, rocket and homemade ketchup on toasted ciabatta. *contains gluten (wheat), dairy (milk), egg€13.99Acai Bowl - Peanut Butter ( vegan )
Frozen mixed berry açaí topped vegan granola, banana, strawberry, blueberries, coconut flakes and drizzled with peanut butter nuts (cashew, almond, pecan, pistachio, hazelnut, peanut), gluten (oat), soy€10.99VeganKinder Bueno Pancake
Protein pancakes topped w/ chocolate hazelnut ganache, strawberries & Kinder Bueno pieces *contains: gluten (wheat), dairy (milk), egg, soy. nuts (hazelnuts)€16.99Daily Soup
Served with Tartine multisided sourdough. *contains celery€8.50VeganScrambled Tofu
Tofu on a toasted multiseed sourdough bread spread with basil pesto and topped with mixed leaves and vegan chilli butter Contains* nuts (peanuts, almonds, cashew), soy€16.99
Waffles
Sweet Potato Waffles
w/ smashed avocado, poached egg & homemade rayu *contains egg, nuts (peanuts, almonds), soya, sesame€16.99Vegan Sweet Potato Waffles
W/ smashed avocado, grilled tofu & homemade rayu. *contains nuts (peanuts, almonds), soya, sesame, wheat€16.99
Toasted Sandwiches
Chicken Classic
Herby garlic mayo, chicken, roast red pepper, red onion, sheared red cabbage, mixed leaves. *Contains: gluten (wheat), mustard, egg, dairy (butter, milk), soy€10.99PopularThe Classic
Cheddar, caramelised onion and sliced tomato on multiseed sourdough. *Contains gluten (wheat) and dairy (milk, butter, cheese)€10.50The Spicy
Spicy chipotle mayo, cheddar cheese, chicken. *Contains: gluten (wheat), dairy (milk & cheese), egg, mustard, soy€10.99Veggie Out (vegan)
Roasted aubergine, roast red pepper, tomato, mixed leaves & basil pesto *Contains gluten (wheat), nuts (cashew)€10.99Ham Classic
Mustard honey ham, mixed leaves, tomato, melted cheese and homemade tomato relish *Contains: gluten (wheat), dairy (milk & cheese), mustard€10.99
Wraps & Salads
Superfood Salad
Spinach, broccoli, cranberry, hazelnuts, red onion, cucumber, cherry tomatoes, pumpkin seeds. Roasted butternut squash, feta & spring onion. Dressing: chimichurri sauce *Contains nuts (hazelnuts, peanuts, cashew, almonds), dairy (milk), soy€13.99VegetarianSuperfood Wrap
Spinach, broccoli, cranberry, hazelnuts, red onion, cucumber, cherry tomatoes, pumpkin seeds. Roasted butternut squash, feta & spring onion, tomato/herbs pesto. *Contains gluten (wheat), nuts (hazelnuts, cashew, almonds, peanuts), dairy (milk), soy€10.99VegetarianCaesar Wrap
chicken, bacon, cherry tomatoes, croutons, parmesan cheese & caesar dressing. Contains* gluten (wheat), dairy (cheese), mustard, soy€10.99PopularPaprika Chicken Wrap
Chicken, brown rice, mix quinoa, red onions, coriander, lentil, pomegranate, tomato/ herbs pesto & chimichurri sauce Contains* (cashew, hazelnuts, almonds, peanuts), dairy, soy€10.99Asian Chicken Salad
Quinoa, lentils, edamame, red cabbage, roasted sweet potatoes. Beetroot, carrot slaw. Spinach, chicken & mixed seeds. Dressing: peanut butter & sesame *Contains nuts (peanuts) & sesame, dairy, soy€13.99Gluten freeFalafel Salad
Spinach, tomato, red onion, cucumber, sweetcorn & mint, falafel. Dressing: chimichurri sauce Contains: soy€13.99VeganAsian Chicken Wrap
Quinoa, lentils, edamame, red cabbage, roasted sweet potatoes. Beetroot, carrot, & sesame slaw. Spinach, chicken & mixed seeds. Tomato/herbs pesto. *Contains gluten (wheat), nuts (peanuts,almonds,cashew) & sesame, dairy€10.99Paprika Chicken salad
Brown rice, paprika, kale, mix quinoa, red onions, coriander, lentil, pomegranate & chimichurri sauce Contains* nuts(cashew, hazelnuts, almonds, peanuts), dairy, soy€13.99Gluten freeFalafal Wrap
spinach; tomato, red onion, cucumber, sweetcorn & mint; falafel; homemade hummus *Contains gluten (wheat), nuts (almonds, peanuts, cashew), soy€10.99VeganPaprika Feta Wrap
Feta, brown rice, mix quinoa, red onions, coriander, lentil, pomegranate, chimichurri dressing, tomato/herbs pesto Contains * nuts (cashew, hazelnut, almonds, peanuts), dairy (cheese), soy€10.99Paprika Feta Salad
Brown rice, paprika, kale, mix quinoa, red onions, coriander, lentil, pomegranate & chimichurri dressing Contains* nuts (hazelnuts, almonds, peanuts, cashew), soy€13.99
Specials
Smashed Avocado Salsa w/ poached egg
Smashed avocado on Firehouse Bakery sourdough, poached egg, tangy salsa and spicy peanut dressing *contains gluten (wheat), nuts ( peanuts ), celery, sesame, egg€16.99Breakie Ciabatta
Sausage, bacon, fried egg and homemade ketchup on toasted ciabatta. *contains gluten (wheat), dairy (milk), egg€12.99Buffalo Mozzarella & Serrano Ciabatta
Buffalo mozzarella, serrano ham, sundried tomatoes, chimmicurri & fresh rocket on ciabatta *gluten (wheat), dairy (milk)€12.99Smoked Tofu Poké (vegan)
avocado, granted carrot, cucumber, spring onion, edemame, shredded red cabbage and smoked salmon on a bed of brown rice with soy, topped with salted granola & peanuts. *gluten (oat ), nuts (peanut, cashew & almond), wheat, sesame. May contain traces of mustard & other nuts.€15.99VeganSmoked Salmon Poké Bowl
avocado, granted carrot, cucumber, spring onion, edemame, shredded red cabbage and smoked salmon on a bed of brown rice with soy, topped with salted granola & peanuts. *gluten (oat )& nuts peanut, cashew & almond)€15.99
Premium Salads/Wraps
Caesar Salad with Chicken & Bacon
Chicken, Bacon, cherry tomatoes, croutons, parmesan cheese & caesar dressing Contains* gluten (wheat), dairy (cheese), mustard, egg€14.99
Treats
Vegan Snickers Slice
Oats, dates, peanut butter, almonds, hazelnuts, cacao powder, goji berries, raisins, agave syrup, coconut oil, raw cacao, 70% dark chocolate *Contains nuts (peanuts & almonds) and gluten (oats). May Contain Traces of milk and soya€5.99Vegan Banana Bread
*Contains nuts (almonds)€5.80VeganChoco Chip Vegan Brownies - New Recipe!
Contains Soy. May contain traces of milk€5.99Pumpkin Bread
*contains gluten (wheat), egg€5.50
Extras
San Pelligrino Spk Can - Orange
€3.65+ €0.15 DepositSan Pellegrino can Orange & Pomegranate
€3.65+ €0.15 DepositTamari Roasted Sicilian Almonds (30g)
*Contains nuts (almonds) & soy€3.95All about kombucha can - Raspberry
€4.00+ €0.15 DepositSan Pellegrino Spk Can - Lemon
€3.65+ €0.15 DepositSynerChi Kombucha
€4.951 Ltr Volvic Water
€2.99Love Raw Nutty Balls
81 calories per ball. Contains* nuts (hazelnuts, almonds), soy, gluten (wheat)€4.50VeganEat Real Vegan Crisps (40g) - Hummus - Tomato & Basil
Gluten Free & Vegan€2.99VeganKombucha Brain Boost
Acai, blueberry and elderberrry€3.90All about kombucha can - ginger & lemon
ginger and lemon can€4.00+ €0.15 DepositLove Raw Peanut Butter Cups (vegan)
*contain nuts (peanut). May contain traces of egg, milk, soy, sulphates, sesame & other nuts.€3.50Plant basedKind Bar - Caramel, Almond & Sea Salt
*Contains almond, milk & soy. May contain traces of peanuts, tree nuts & sesame. May contain nut shell fragments.€2.99Large Om Bar (vegan chocolate) - Coconut Centres - Coconut & Vanilla (70g)
€5.00VeganSan Pellegrino Sparkling Water - 500ml
500ml bottle.€3.20Cali Cali Superbar- choc & salted caramel
High protein gluten free bars. Contains* nuts (cashew, almonds), soy€3.00Plant basedKind Bar - Peanut Butter Dark Chocolate
*Contains almonds, peanuts & soy. May contain tree nuts and sesame. May contain nut shell fragments.€2.99Eat Real Vegan Crisps (40g) - Quinoa Sour Cream & Chives
Gluten Free & Vegan. May contain soy€2.99VeganEat Real Lentil Chips - Creamy Dill
€2.99Plant based500ml Volvic Water
€2.00Kombucha shot Immune Boost
grapefruit, lime and ginger shot€3.90All about kombucha - Blueberry
All about kombucha - Blueberry€4.00+ €0.15 DepositLove Raw Wafer- Milk chocolate
contains gluten (wheat), nuts (hazelnuts), soy€3.80VeganLove Raw Wafer- white chocolate
contains * nuts ( hazelnuts, almonds), soy, gluten (wheat)€3.80VeganLove Raw Wafer - Salted caramel
*Contains nuts (almonds), soy, gluten (wheat)€3.80VeganLove Raw Peanut Caramel Bar (plant based)
*contains oat, gluten, nuts (peanut). May contain traces of milk, soy & other nuts€3.50Plant basedCali Cali Superbar- choc peanuts
Gluten free high protein bars. Contains* nuts (peanuts), soy€3.80Kind Bar - Salted Caramel, Dark Chocolate
*Contains almond, milk & soy. May contain traces of peanuts, tree nuts & sesame. May contain nut shell fragments.€2.99Nakd bar - cocoa delight
no added sugar raw fruit & nut bar. Contains* nuts (cashew)€3.00Plant basedNakd bar - Blueberry muffin
No added sugar raw fruit & nut bar. Contains nuts (almonds, cashew)€3.00VeganSmall Om Bar (vegan chocolate) - Coconut Centres - Coconut & Vanilla (35g)
€3.70VeganOm Bar (vegan chocolate) - pistachio (35g)
*contains pistachio€3.70VeganEat Real Vegan Crisps (40g) - Lentil - Chilli & Lemon
Gluten Free & Vegan€2.99Vegan
Juices
Morning Glory
Spinach, lime, apple, cucumber, mint, kiwi.€7.99VeganThe Zinger (500ml)
Lemon, ginger, grapefruit, orange, carrot.€7.99VeganPret a Protein Juice (500ml)
Apple, cucumber, pineapple, avocado, spirulina.€7.99Green Machine
spinach, lime, ginger, apple, cucumber€7.99The Glow
Apple, carrot, beetroot, avocado, broccoli.€7.99Energy Boost
orange, lemon, apple, carrot€7.99Green Envy
Spinach, lime, celery, cucumber, apple, avocado. Contains Celery.€7.99G.L.O.
seasonal leafy greens, lemon, orange, pink grapefruit, apple€7.99Beet Supreme
ginger, orange, beetroot, carrot€7.99
Premium Juices
Le Detox
Spinach, apple, cucumber, lemon, parsley, orange, activated charcoal.€7.99Dr C.
orange, lemon, ginger€7.99Tumericlicious
carrot, lemon, ginger, turmeric powder€7.99Supergreen
Spinach, lime, lemon, cucumber, avocado, kale.€7.99
Smothies
Matcha Magic
Orange, coconut milk, banana and matcha powder.€7.99Pineapple Express
Orange, coconut milk, banana and pineapple.€7.99Strazzler Dazzler
Orange, coconut milk, banana and strawberry.€7.99Protein Power
vanilla whey protein, orange, banana, coconut milk *contains dairy (milk), soy€7.99
Specialty Smoothies
Caffeine Kick
espresso, chocolate whey protein powder, banana, hazelnut milk *contains dairy (milk), soy, nuts (hazelnut)€7.99PopularChoco Love
raw cacao powder, banana, agave, hazelnut milk *contains nuts (hazelnut)€7.99Peanut Butter Fudge
peanut butter, banana, chocolate whey protein, hazelnut milk *contains dairy (milk) & nuts (hazelnut, peanuts), soy€7.99Vanilla Sky
peanut butter, banana, vanilla whey protein, coconut milk *contains dairy (milk) & nuts (peanut), soy€7.99
Premium Smoothies
Berry Beautiful
mixed berries, peanut butter, orange. banana, coconut milk *contains nuts (peanuts)€7.99Breakie Boost
vegan granola, banana, orange, strawberry, peanut butter, coconut milk *contains gluten (oat), nuts (pistachio, cashew, almond, pecan, hazelnut & peanut)€7.99Clean Green
spinach, avocado, cucumber, hemp seeds, unsweetened almond milk. *contains nuts (almonds)€7.99
Iced Coffees
Jimmy's Iced Coffee
Jimmy's Iced Oat coffee
Arabica beans + Oat milk *contains gluten (oats)€4.25Jimmy's Iced Coffee Original
Arabica beans + semi skimmed milk Contains* dairy (milk)€4.25Jimmy's Iced Mocha
with belgian chocolate + arabica beas Contains* dairy (milk)€4.25Jimmy's Iced Caramel
*contains milk€4.25