Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
Popular with other people
Urban Protein Pancakes
Highly ratedProtein pancakes, Greek yoghurt, berry compote, toasted nuts, honey & fresh berries, lightly dusted with icing sugar. *Contains dairy (whey & milk), eggs, nuts (almonds, peanuts, hazelnuts, cashew), gluten (wheat)€16.99Acai Bowl - Peanut Butter ( vegan )
€11.50Turkish Eggs
€16.99Kinder Bueno Pancake
€16.99Spicy Chicken Guac Melt
€11.99Smashed Avocado on Toast
€10.99Soup & Toastie Combo
€15.99Sweet Potato Waffles
€16.99Cinnamon Roll Protein Pancakes w/ Banana & Pecan
€16.99Sweet Cheeks Protein Pancakes
Highly ratedProtein pancakes, honey & strawberry, lighly dusted with icing sugar. *Contains Egg and Dairy (milk), gluten (wheat)€16.99
Meal Deals
Great value deals
Soup & Toastie Combo
Daily vegan soup with choice of toastie- Option to add juice€15.99Soup & Salad Combo
Daily Vegan Soup (gluten free) with a choice of salad€19.99Soup & Wrap Combo
Daily vegan soup (gluten free) with choice of wrap- Option to add juice€15.99Lunch Deal
Choose a from our range of toasties, Eat Real vegan & gluten free chips plus a fresh juice (fresh oj or apple & orange juice)€17.50
Firehouse Bakery Pastries
Pain au Chocolate
Contain dairy (milk), gluten (wheat), egg. May contain traces of almonds€4.75Butter Crossaints
Contain dairy (milk, butter), gluten (wheat), egg. May contain traces of almonds€4.20Almond Croissant
Currently sold out€4.75
Breakfast
Brunch Wrap
Hot smoked salmon, spinach, smashed avocado, cherry tomatoes, scrambled eggs, sundried tomato pesto in a toasted tomato base wrap. *Contains gluten (wheat), egg, nuts(almonds, peanuts, hazelnuts, cashew), fish (salmon).€14.50Breakie Bowl
Mixed leaves, cherry tomatoes, scrambled eggs, smashed avocado, sundried tomato pesto in a bowlContains* eggs, nuts (almonds)€14.99VegetarianSmashed Avocado on Toast
Firehouse Bakery multigrain sourdough with smashed avocado mixed greens, mixed seeds.Contains: gluten (wheat)€10.99VeganUrban Proats Whey
Oat milk, vanilla whey protein, fresh berries, vegan granola, peanut butter, and agave.gluten (oat), nuts ((pistachio, cashew, almond, pecan, hazelnut & peanut), dairy (whey), soy€10.99VegetarianVegan Breakie Wrap
Highly rated· Spinach, smashed avocado, cherry tomatoes, tofu, sundried tomato pesto in a toasted tomato base wrap. *Contains gluten, wheat, soy, wheat, nuts (almonds), sesame. May contain traces of celery & mustard, other nuts.€12.50Brunch Bowl
Hot smoked salmon, spinach, smashed avocado, cherry tomatoes, scrambled eggs, sundried tomato pesto in a bowl. *Contains egg, nuts(almonds, peanuts, hazelnuts, cashew), fish (salmon).€16.99Breakie Wrap
Smash avocado, cherry tomatoes, scrambled eggs, sundried tomato pesto in a toasted tomato base wrap. *Contains Gluten (wheat), Egg, Nuts (almonds, peanuts, hazelnuts, cashew)€11.99PopularVegan Granola
Vegan vanilla yogurt (soy), desiccated coconut, mixed berry compote and strawberry. *Contains gluten (oats), nuts( cashew, pistachio, pecan, almond, hazelnut, peanut) & soy€10.50Urban Proats Vegan
Oat milk, vanilla vegan protein, fresh berries, vegan granola, peanut butter, and agave.gluten (oat), nuts (pistachio, cashew, almond, pecan, hazelnut & peanut), soy€10.99VeganFlahavan's Organic Porridge
Oat milk, fresh berries, vegan granola, peanut butter, and agave.*contains gluten (oat), nuts (pistachio, cashew, almond, pecan, hazelnut & peanut)€9.99VeganNon Vegan Overnight Oats
Overnight oats soaked in apple juice with cardamon Greek yogurt, sweet orange pistachios, berry compote and fresh berries. Contains Gluten (Oats), Dairy (Yoghurt), Nuts (pistachios, peanuts, cashew, hazelnuts, almonds, pecans).€7.99Vegan Breakie Bowl
Spinach, smashed avocado, cherry tomatoes, tofu, sundried tomato pesto in a bowl. *Contains soy, nuts (almonds), sesame & wheat. May contain traces of celery & mustard, other nuts.€15.99VeganVegan Overnight Oats
Overnight oats soaked in apple and orange juice with vegan yogurt, berry compote, poached fruits, homemade granola and sweet orange pistachios.Contains Gluten (Oats), Nuts (peanuts, pistachios, almonds, hazelnuts, pecans, cashew).€7.99VeganToasted Multiseed Sourdough Bread
Served with butter (on the side) and mixed berry compot*contains gluten (wheat) & dairy (butter - vegan without butter)€4.20
Brunch menu
Urban Protein Pancakes
Highly rated· Protein pancakes, Greek yoghurt, berry compote, toasted nuts, honey & fresh berries, lightly dusted with icing sugar. *Contains dairy (whey & milk), eggs, nuts (almonds, peanuts, hazelnuts, cashew), gluten (wheat)€16.99Acai Bowl - Peanut Butter ( vegan )
Frozen mixed berry açaí topped vegan granola, banana, strawberry, blueberries, coconut flakes and drizzled with peanut butternuts (cashew, almond, pecan, pistachio, hazelnut, peanut), gluten (oat), soy€11.50PopularTurkish Eggs
Poached eggs, herby greek yoghurt, pickled onion, toasted sourdough & rayu*Contains gluten (wheat), dairy, eggs, nuts (peanut), sesame & soy€16.99PopularUrban French Toast
Firehouse Brioch dipped in a rich and creamy egg batter and toasted golden brown served w/ a mixed berry compot, Greek Yoghurt, mixed nuts, honey, fresh seasonal berries, passion fruit curd and dusted with icing sugargluten (wheat), egg, dairy (milk, butter), nuts (peanut, almond, cashew, hazelnuts)€16.99Kinder Bueno Pancake
Protein pancakes topped w/ chocolate hazelnut ganache, strawberries & Kinder Bueno pieces *contains: gluten (wheat), dairy (milk), egg, soy. nuts (hazelnuts)€16.99Smashed Avo Salsa w/ Poached Egg
Smashed avocado on Firehouse Bakery sourdough, poached egg, tangy salsa and spicy peanut dressing *contains gluten (wheat), nuts ( peanuts ), celery, sesame, egg€16.99Cinnamon Roll Protein Pancakes w/ Banana & Pecan
Protein pancakes topped with caramel cinnamon sauce, banana & pecan*contain gluten (wheat), egg, dairy (milk), nuts (pecan)€16.99PopularSweet Cheeks Protein Pancakes
Highly rated· Protein pancakes, honey & strawberry, lighly dusted with icing sugar. *Contains Egg and Dairy (milk), gluten (wheat)€16.99Urban Eggs
Free range scrambled eggs on a toasted multiseeded sourdough bread, herbs/tomato pesto, mixed leaves and chilli butter*Contains egg, milk, gluten (wheat), nuts (peanuts, almonds, cashew)€16.99Scrambled Tofu
Tofu on a toasted multiseed sourdough bread spread with basil pesto and topped with mixed leaves and vegan chilli butterContains* nuts (peanuts, almonds, cashew), soy€16.99Breakie Ciabatta
sausage, bacon, fried egg, rocket and homemade ketchup on toasted ciabatta.*contains gluten (wheat), dairy (milk), egg€13.50Vegan Soup (gluten free)
Flavour changes daily*contains celery Served with Firehouse Bakery Sourdough (*bread contains gluten. GF bread available)€8.50VeganSmashed Avo Salsa w/ Smoked Tofu
Smashed avocado on Firehouse Bakery sourdough, smoked tofu, tangy salsa and spicy peanut dressing *contains gluten (wheat), nuts ( peanuts ), celery, sesame, soy, wheat. May contain traces of celery, mustard & other nuts€16.99Vegan
Waffles
Sweet Potato Waffles
w/ smashed avocado, poached egg & homemade rayu*contains egg, nuts (peanuts, almonds), soya, sesame€16.99Vegan Sweet Potato Waffles
W/ smashed avocado, smoked tofu & homemade rayu. *contains gluten wheat, soy, nuts (almond & peanut), sesame. May contain traces of celery, mustard, other nuts.€16.99
Sandwiches / Toasties
Chicken Classic
Herby garlic mayo, chicken, roast red pepper, red onion, sheared red cabbage, mixed leaves. Choose sourdough / ciabatta / gluten free bread (*GF bread may contain traces of egg)*Contains: gluten (wheat - sourdough & ciabatta only ), mustard, egg, dairy (butter, milk), soy€11.99Spicy Chicken Guac Melt
lettuce, beef tomato, chicken, spicy chipotle mayo, guacamole, melted cheddarchoose sourdough / ciabatta / gluten free bread (*GF bread may contains traces of egg)* contains gluten (wheat - sourdough & ciabatta only), egg, mustard, soya, dairy€11.99Vegan BLT (TLT)
grilled smoked tofu, lettuce, beef tomato, smashed avocado & fresh vegan mayochoose sourdough or ciabatta* contains gluten (wheat), mustard, soya, nuts (almonds), sesame. May contain traces of celery & other nuts.€11.99VeganBLT
bacon, lettuce, beef tomato, smashed avocado & fresh mayochoose Firehouse sourdough / ciabatta / gluten free bread (*GF bread contains traces of egg)*contains gluten (wheat - sourdough & ciabatta only ), egg, mustard€11.99Chorizo Chilli Cheese Melt
melted cheddar, chorizo, harissa mayochoose sourdough / ciabatta /gluten free bread (*GF bread contains traces of egg)*contains gluten (wheat - sourdough & ciabatta only ), dairy, egg, mustard, nuts (cashew)€11.50Tangy Cheddar
pickled red onion, melted cheddar & beef tomatoChoose sourdough / ciabatta / gluten free bread (*GF bread contains traces of egg)*contains gluten (wheat - sourdough & ciabatta only ), dairy€10.99VegetarianHam & Jam
Ham, cheddar & caramelised onion jamChoose sourdough / ciabatta / gluten free bread (*GF bread may contain traces of egg)*contains gluten (wheat - sourdough & ciabatta only ), dairy€11.50
Bowls
Fresh daily salad bowls
Smoked Salmon Poke Bowl
avocado, granted carrot, cucumber, spring onion, edemame, shredded red cabbage and smoked salmon on a bed of brown rice with soy, topped with salted granola & peanuts. *contains gluten (oat & soy), nuts (peanut, cashew & almond), soy€16.99Caesar Bowl (w/ Chicken & Bacon)
Currently sold out€14.99Superfood Bowl
Currently sold out€13.99Smoked Tofu Poke Bowl (vegan)
avocado, granted carrot, cucumber, spring onion, edemame, shredded red cabbage and smoked salmon on a bed of brown rice with soy, topped with salted granola & peanuts. *gluten (oat & soy ), nuts (peanut, cashew & almond), wheat, celery, sesame. May contain traces of mustard & other nuts.€16.99VeganFalafel Bowl
Currently sold out€13.99Mediterranean Bowl
Creamy Tzatziki, brown rice, feta, cherry tomato, mixed olives, cucumber, paprika chicken, spinach, corriander, pomegranate dressing,*contains milk€13.99Asian Bowl (new)
Shredded peanut chicken, lettuce, Asian slaw, edamame, sweetcorn, scallion, brown rice, pickled cucumber, coriander, sesame dressing *Contains Fish, Peanuts, Sesame, Sulphur dioxide and sulphites€13.99Glow Bowl
Paprika chicken, kale, shredded carrot, brown rice & lentil, broccoli, mixed seeds, poached pears, pomegranate dressing, feta *Contains: Milk, Sulphur dioxide and sulphites€13.99Vegan Asian Bowl (new)
Smoked Tofu, lettuce, Asian slaw, edamame, scallion, brown rice, pickled cucumber, sesame dressing *Contains Soy, Nuts ( almond & peanut), Sesame, Sulphur dioxide, Sulphites, Gluten (wheat) *May contain traces of celery, mustard, other nuts.€13.99Vegan
Wraps
Freshly made wraps
Superfood Wrap
Spinach, broccoli, cranberry, hazelnuts, red onion, cucumber, cherry tomatoes, pumpkin seeds. Roasted butternut squash, feta & spring onion, tomato/herbs pesto. *Contains gluten wheat, nuts hazelnuts, cashew, almonds, peanuts, dairy milk, soy€10.99Glow Wrap
Paprika chicken, kale, shredded carrot, brown rice & lentil, broccoli, mixed seeds, poached pears, pomegranate dressing, feta *Contains Gluten (wheat), Milk, Sulphur dioxide and sulphites€10.99Falafel Wrap
Currently sold out€10.99Caesar Chicken Wrap
Chicken, Bacon, cherry tomatoes, croutons, parmesan cheese & caesar dressing *Contains gluten (wheat), dairy (cheese), mustard, egg€10.99Asian Wrap (new)
Shredded peanut chicken, lettuce, Asian slaw, edamame, scallion, brown rice, pickled cucumber, spicy bang bang mayo*Contains Gluten (wheat), Peanuts, Sesame seeds, Sulphur dioxide and sulphites€10.99Vegan Asian Wrap (new)
Smoked Tofu, lettuce, Asian slaw, edamame, scallion, brown rice, pickled cucumber, spicy bang bang mayo *Contains Gluten (wheat), Soy, Nuts ( Almond & Peanut), Sesame, Sulphur dioxide, Sulphites, *May contain traces of celery, mustard, other nuts.€10.99Mediterranean Wrap
Creamy Tzatziki, brown rice, feta, cherry tomato, mixed olives, cucumber, paprika chicken, spinach, coriander, pomegranate dressing,*Contains Gluten (Wheat), Milk€10.99
Treats
Vegan Banana Bread
*Contains nuts (almonds)€5.80VeganVegan Caramel Slice
Oats, almond butter, dates, almonds, coconut oil, vanilla essence and 70% dark chocolate. *Contains nuts (almonds) and gluten (oats)May Contain traces of peanuts, milk and soya€5.99VeganCoconut Protein Balls (Box of 3)
Creamed coconut, desiccated coconut, stevia, coconut milk, vanilla whey protein. *Contains dairy (milk)€5.99Vegan Cacao Protein Balls (Box of 3)
Almonds, desiccated coconut, peanut butter, raw cacao, coconut oil, dates and vanilla vegan protein. *Contains nuts (almonds & peanuts). May contain date pips.€5.99Vegan Snickers Slice
Currently sold out€5.99Vegan Brownie
Currently sold out€5.99
Juices
Morning Glory
Spinach, lime, apple, cucumber, mint, kiwi.€7.99VeganThe Zinger (500ml)
Lemon, ginger, grapefruit, orange, carrot.€7.99VeganGreen Machine
spinach, lime, ginger, apple, cucumber€7.99The Glow
Apple, carrot, beetroot, avocado, broccoli.€7.99Beet Supreme
ginger, orange, beetroot, carrot€7.99Energy Boost
orange, lemon, apple, carrot€7.99G.L.O.
seasonal leafy greens, lemon, orange, pink grapefruit, apple€7.99Pret a Protein Juice (500ml)
Apple, cucumber, pineapple, avocado, spirulina.€7.99Freshly Squeezed OJ (400ml)
Freshly squeezed orange juice€5.50Green Envy
Spinach, lime, celery, cucumber, apple, avocado. Contains Celery.€7.99Freshly Squeezed Apple & Orange Juice (400ml)
Freshly Squeezed Apple & Orange Juice€5.99
Premium Juices
Le Detox
Spinach, apple, cucumber, lemon, parsley, orange, activated charcoal.€7.99Tumericlicious
carrot, lemon, ginger, turmeric powder€7.99Supergreen
Spinach, lime, lemon, cucumber, avocado, kale.€7.99Dr C.
orange, lemon, ginger€7.99
Smothies
Pineapple Express
Orange, coconut milk, banana and pineapple.€7.99Strazzler Dazzler
Orange, coconut milk, banana and strawberry.€7.99Matcha Magic
Orange, coconut milk, banana and matcha powder.€7.99Protein Power
vanilla whey protein, orange, banana, coconut milk*contains dairy (milk), soy€7.99
Premium Smoothies
Clean Green
spinach, avocado, cucumber, hemp seeds, unsweetened almond milk. *contains nuts (almonds)€7.99Breakie Boost
vegan granola, banana, orange, strawberry, peanut butter, coconut milk *contains gluten (oat), nuts (pistachio, cashew, almond, pecan, hazelnut & peanut)€7.99Berry Beautiful
mixed berries, peanut butter, orange. banana, coconut milk*contains nuts (peanuts)€7.99
Specialty Smoothies
Caffeine Kick
espresso, chocolate whey protein powder, banana, hazelnut milk *contains dairy (milk), soy, nuts (hazelnut)€7.99Peanut Butter Fudge
peanut butter, banana, chocolate whey protein, hazelnut milk *contains dairy (milk) & nuts (hazelnut, peanuts), soy€7.99Vanilla Sky
peanut butter, banana, vanilla whey protein, coconut milk*contains dairy (milk) & nuts (peanut), soy€7.99Choco Love
raw cacao powder, banana, agave, hazelnut milk*contains nuts (hazelnut)€7.99
Iced Coffees
Jimmy's Iced Coffee
Jimmy's Iced Coffee Original
Arabica beans + semi skimmed milkContains* dairy (milk)€4.25Jimmy's Iced Mocha
with belgian chocolate + arabica beas Contains* dairy (milk)€4.25
Extras
Daily Soup
Served with Tartine multisided sourdough.*contains celery€8.50VeganKind Bar - Peanut Butter Dark Chocolate
*Contains almonds, peanuts & soy. May contain tree nuts and sesame. May contain nut shell fragments.€2.99San Pellegrino Spk Can - Lemon
Made with Italian fruits€3.65+ €0.15 Deposit1 Ltr Volvic Water
Natural mineral water€2.99San Pellegrino Sparkling Water - 500ml
500ml bottle.€3.20Eat Real Vegan Crisps (40g) - Lentil - Chilli & Lemon
Gluten Free & Vegan€2.99Eat Real Vegan Crisps (40g) - Hummus - Tomato & Basil
Gluten Free & Vegan€2.99Kombucha shot Immune Boost
grapefruit, lime and ginger shot€3.90San Pelligrino Spk Can - Orange
Made with Italian fruits€3.65+ €0.15 DepositSan Pellegrino can Orange & Pomegranate
Made with Italian fruits€3.65+ €0.15 DepositSmall Om Bar (vegan chocolate) - Coconut Centres - Coconut & Vanilla (35g)
May contain peanuts & other nuts€4.20VeganKombucha Brain Boost
Acai, blueberry and elderberrry€3.90Love Raw Wafer- white chocolate
contains * nuts ( hazelnuts, almonds), soy, gluten (wheat)€3.80VeganKind Bar - Salted Caramel, Dark Chocolate
*Contains almond, milk & soy. May contain traces of peanuts, tree nuts & sesame. May contain nut shell fragments.€2.99Nakd bar - cocoa delight
no added sugar raw fruit & nut bar. Contains* nuts (cashew)€3.00Plant based500ml Volvic Water
Natural mineral water€2.00SynerChi Kombucha
Lightly sparkling. Organic with natural cultures€4.95Kind Bar - Caramel, Almond & Sea Salt
*Contains almond, milk & soy. May contain traces of peanuts, tree nuts & sesame. May contain nut shell fragments.€2.99Nakd bar - Blueberry muffin
No added sugar raw fruit & nut bar. Contains nuts (almonds, cashew)€3.00Vegan
