Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
Popular with other people
Smashed Avocado on Toast
€10.99Urban Protein Pancakes
€16.99Daily Soup
€8.50Morning Glory
€7.99Sweet Cheeks Protein Pancakes
€16.99Smoked Salmon Poké Bowl
€16.99Breakie Bowl
€14.99Turkish Eggs
€16.99Brunch Bowl
€16.99The Zinger (500ml)
€7.99
Firehouse Bakery Pastries
Pain au Chocolate
Contain dairy (milk), gluten (wheat), egg. May contain traces of almonds€4.50Butter Crossaints
Contain dairy (milk, butter), gluten (wheat), egg. May contain traces of almonds€3.99Almond Croissant
Contain nuts (almonds), dairy (milk), gluten (wheat), egg€4.50
Breakfast
Brunch Bowl
Hot smoked salmon, spinach, smashed avocado, cherry tomatoes, scrambled eggs, sundried tomato pesto in a bowl. *Contains egg, nuts(almonds, peanuts, hazelnuts, cashew), fish (salmon).€16.99Smashed Avocado on Toast
Firehouse Bakery multigrain sourdough with smashed avocado mixed greens, mixed seeds. Contains: gluten (wheat)€10.99PopularBreakie Bowl
Mixed leaves, cherry tomatoes, scrambled eggs, smashed avocado, sundried tomato pesto in a bowl Contains* eggs, nuts (almonds)€14.99VegetarianBrunch Wrap
Currently sold out€14.50Vegan Breakie Wrap
Currently sold out€11.99Breakie Wrap
Currently sold out€11.50Urban Proats Whey
Oat milk, vanilla whey protein, fresh berries, vegan granola, peanut butter, and agave. gluten (oat), nuts ((pistachio, cashew, almond, pecan, hazelnut & peanut), dairy (whey), soy€10.50VegetarianVegan Granola
Vegan vanilla yogurt (soy), desiccated coconut, mixed berry compote and strawberry. *Contains gluten (oats), nuts( cashew, pistachio, pecan, almond, hazelnut, peanut) & soy€9.99Non Vegan Overnight Oats
Overnight oats soaked in apple juice with cardamon Greek yogurt, sweet orange pistachios, berry compote and fresh berries. Contains Gluten (Oats), Dairy (Yoghurt), Nuts (pistachios, peanuts, cashew, hazelnuts, almonds, pecans).€7.99Vegan Overnight Oats
Overnight oats soaked in apple and orange juice with vegan yogurt, berry compote, poached fruits, homemade granola and sweet orange pistachios. Contains Gluten (Oats), Nuts (peanuts, pistachios, almonds, hazelnuts, pecans, cashew).€7.99VeganVegan Breakie Bowl
Spinach, smashed avocado, cherry tomatoes, tofu, sundried tomato pesto in a bowl. *Contains soy, nuts (almonds), sesame & wheat. May contain traces of celery & mustard, other nuts.€15.99VeganFlahavan's Organic Porridge
Oat milk, fresh berries, vegan granola, peanut butter, and agave. *contains gluten (oat), nuts (pistachio, cashew, almond, pecan, hazelnut & peanut)€9.99VeganUrban Proats Vegan
Oat milk, vanilla vegan protein, fresh berries, vegan granola, peanut butter, and agave. gluten (oat), nuts (pistachio, cashew, almond, pecan, hazelnut & peanut), soy€10.50VeganToasted Multiseed Sourdough Bread
Served with butter (on the side) and mixed berry compot *contains gluten (wheat) & dairy (butter - vegan without butter)€4.20
Brunch menu
Urban Protein Pancakes
Protein pancakes, Greek yoghurt, berry compote, toasted nuts, honey & fresh berries, lightly dusted with icing sugar. *Contains dairy (whey & milk), eggs, nuts (almonds, peanuts, hazelnuts, cashew), gluten (wheat)€16.99PopularSweet Cheeks Protein Pancakes
Protein pancakes, honey & strawberry, lighly dusted with icing sugar. *Contains Egg and Dairy (milk), gluten (wheat)€16.99Urban French Toast
Firehouse Brioch dipped in a rich and creamy egg batter and toasted golden brown served w/ a mixed berry compot, Greek Yoghurt, mixed nuts, honey, fresh seasonal berries, passion fruit curd and dusted with icing sugar gluten (wheat), egg, dairy (milk, butter), nuts (peanut, almond, cashew, hazelnuts)€16.99PopularSmashed Avo Salsa w/ Poached Egg
Smashed avocado on Firehouse Bakery sourdough, poached egg, tangy salsa and spicy peanut dressing *contains gluten (wheat), nuts ( peanuts ), celery, sesame, egg€16.99Kinder Bueno Pancake
Protein pancakes topped w/ chocolate hazelnut ganache, strawberries & Kinder Bueno pieces *contains: gluten (wheat), dairy (milk), egg, soy. nuts (hazelnuts)€16.99Turkish Eggs
Poached eggs, herby greek yoghurt, pickled onion, toasted sourdough & rayu *Contains gluten (wheat), dairy, eggs, nuts (peanut), sesame & soy€16.99VegetarianDaily Soup
Served with Tartine multisided sourdough. *contains celery€8.50VeganSmashed Avo Salsa w/ Smoked Tofu
Smashed avocado on Firehouse Bakery sourdough, smoked tofu, tangy salsa and spicy peanut dressing *contains gluten (wheat), nuts ( peanuts ), celery, sesame, soy, wheat. May contain traces of celery, mustard & other nuts€16.99VeganBreakie Ciabatta
sausage, bacon, fried egg, rocket and homemade ketchup on toasted ciabatta. *contains gluten (wheat), dairy (milk), egg€13.99Urban Eggs
Free range scrambled eggs on a toasted multiseeded sourdough bread, herbs/tomato pesto, mixed leaves and chilli butter *Contains egg, milk, gluten (wheat), nuts (peanuts, almonds, cashew)€16.99Acai Bowl - Peanut Butter ( vegan )
Frozen mixed berry açaí topped vegan granola, banana, strawberry, blueberries, coconut flakes and drizzled with peanut butter nuts (cashew, almond, pecan, pistachio, hazelnut, peanut), gluten (oat), soy€10.99VeganScrambled Tofu
Tofu on a toasted multiseed sourdough bread spread with basil pesto and topped with mixed leaves and vegan chilli butter Contains* nuts (peanuts, almonds, cashew), soy€16.99
Waffles
Vegan Sweet Potato Waffles
Currently sold out€16.99Sweet Potato Waffles
Currently sold out€16.99
Toasted Sandwiches
The Classic
Currently sold out€10.50Chicken Classic
Currently sold out€10.99The Spicy
Currently sold out€10.99PopularVeggie Out (vegan)
Currently sold out€10.99Ham Classic
Currently sold out€10.99
Wraps & Salads
Paprika Chicken Wrap
Chicken, brown rice, mix quinoa, red onions, coriander, lentil, pomegranate, tomato/ herbs pesto & chimichurri sauce Contains* (cashew, hazelnuts, almonds, peanuts), dairy, soy€10.99Superfood Salad
Currently sold out€13.99VegetarianCaesar Wrap
chicken, bacon, cherry tomatoes, croutons, parmesan cheese & caesar dressing. Contains* gluten (wheat), dairy (cheese), mustard, soy€10.99Falafel Salad
Spinach, tomato, red onion, cucumber, sweetcorn & mint, falafel. Dressing: chimichurri sauce Contains: soy€13.99VeganSuperfood Wrap
Spinach, broccoli, cranberry, hazelnuts, red onion, cucumber, cherry tomatoes, pumpkin seeds. Roasted butternut squash, feta & spring onion, tomato/herbs pesto. *Contains gluten (wheat), nuts (hazelnuts, cashew, almonds, peanuts), dairy (milk), soy€10.99VegetarianAsian Chicken Salad
Currently sold out€13.99Gluten freeAsian Chicken Wrap
Currently sold out€10.99Paprika Chicken salad
Brown rice, paprika, kale, mix quinoa, red onions, coriander, lentil, pomegranate & chimichurri sauce Contains* nuts(cashew, hazelnuts, almonds, peanuts), dairy, soy€13.99Gluten freeFalafal Wrap
spinach; tomato, red onion, cucumber, sweetcorn & mint; falafel; homemade hummus *Contains gluten (wheat), nuts (almonds, peanuts, cashew), soy€10.99VeganPaprika Feta Wrap
Feta, brown rice, mix quinoa, red onions, coriander, lentil, pomegranate, chimichurri dressing, tomato/herbs pesto Contains * nuts (cashew, hazelnut, almonds, peanuts), dairy (cheese), soy€10.99Paprika Feta Salad
Currently sold out€13.99
Specials
Smoked Salmon Poké Bowl
avocado, granted carrot, cucumber, spring onion, edemame, shredded red cabbage and smoked salmon on a bed of brown rice with soy, topped with salted granola & peanuts. *contains gluten (oat & soy), nuts (peanut, cashew & almond), soy€16.99Buffalo Mozzarella & Serrano Ciabatta
Currently sold out€12.99Smoked Tofu Poké (vegan)
avocado, granted carrot, cucumber, spring onion, edemame, shredded red cabbage and smoked salmon on a bed of brown rice with soy, topped with salted granola & peanuts. *gluten (oat & soy ), nuts (peanut, cashew & almond), wheat, sesame. May contain traces of mustard & other nuts.€15.99VeganThai Pumpkin Curry Hotpot w/ Chicken
served w/ brown rice€14.99Gluten freePumpkin Curry w/ Smoked Tofu
Served w/ brown rice *contains soy, wheat, sesame, nuts (almond). May contain celery, mustard & other nuts.€14.99VeganLoaded Sweet Potato w/ Poached Egg
Currently sold out€16.99VegetarianLoaded Sweet Potato w/ Smoked Tofu
Currently sold out€16.99Vegan
Premium Salads/Wraps
Caesar Salad with Chicken & Bacon
Chicken, Bacon, cherry tomatoes, croutons, parmesan cheese & caesar dressing Contains* gluten (wheat), dairy (cheese), mustard, egg€14.99
Treats
Vegan Banana Bread
*Contains nuts (almonds)€5.80VeganVegan Cacao Protein Balls (Box of 3)
Almonds, desiccated coconut, peanut butter, raw cacao, coconut oil, dates and vanilla vegan protein. *Contains nuts (almonds & peanuts). May contain date pips.€5.99Vegan Caramel Slice
Oats, almond butter, dates, almonds, coconut oil, vanilla essence and 70% dark chocolate. *Contains nuts (almonds) and gluten (oats) May Contain traces of peanuts, milk and soya€5.99VeganVegan Snickers Slice
Oats, dates, peanut butter, almonds, hazelnuts, cacao powder, goji berries, raisins, agave syrup, coconut oil, raw cacao, 70% dark chocolate *Contains nuts (peanuts & almonds) and gluten (oats). May Contain Traces of milk and soya€5.99Vegan Brownie
*Contains Soy€5.99Coconut Protein Balls (Box of 3)
Creamed coconut, desiccated coconut, stevia, coconut milk, vanilla whey protein. *Contains dairy (milk)€5.99Pumpkin Bread
*contains gluten (wheat), egg€5.50
Extras
Love Raw Nutty Balls
81 calories per ball. Contains* nuts (hazelnuts, almonds), soy, gluten (wheat)€4.50VeganKombucha Brain Boost
Acai, blueberry and elderberrry€3.90All about kombucha can - Raspberry
€4.00+ €0.15 DepositAll about kombucha can - ginger & lemon
ginger and lemon can€4.00+ €0.15 DepositSan Pellegrino Spk Can - Lemon
€3.65+ €0.15 DepositTamari Roasted Sicilian Almonds (30g)
*Contains nuts (almonds) & soy€3.951 Ltr Volvic Water
€2.99San Pellegrino Sparkling Water - 500ml
500ml bottle.€3.20San Pelligrino Spk Can - Orange
€3.65+ €0.15 DepositEat Real Vegan Crisps (40g) - Hummus - Tomato & Basil
Gluten Free & Vegan€2.99VeganEat Real Lentil Chips - Creamy Dill
€2.99Plant basedSynerChi Kombucha
€4.95Kombucha shot Immune Boost
grapefruit, lime and ginger shot€3.90San Pellegrino can Orange & Pomegranate
€3.65+ €0.15 DepositKind Bar - Caramel, Almond & Sea Salt
*Contains almond, milk & soy. May contain traces of peanuts, tree nuts & sesame. May contain nut shell fragments.€2.99Nakd bar - cocoa delight
no added sugar raw fruit & nut bar. Contains* nuts (cashew)€3.00Plant basedSmall Om Bar (vegan chocolate) - Coconut Centres - Coconut & Vanilla (35g)
€3.70VeganEat Real Vegan Crisps (40g) - Lentil - Chilli & Lemon
Gluten Free & Vegan€2.99VeganEat Real Vegan Crisps (40g) - Quinoa Sour Cream & Chives
Gluten Free & Vegan. May contain soy€2.99VeganAll about kombucha - Blueberry
All about kombucha - Blueberry€4.00+ €0.15 Deposit500ml Volvic Water
€2.00Love Raw Wafer- Milk chocolate
contains gluten (wheat), nuts (hazelnuts), soy€3.80VeganLove Raw Wafer- white chocolate
contains * nuts ( hazelnuts, almonds), soy, gluten (wheat)€3.80VeganLove Raw Wafer - Salted caramel
*Contains nuts (almonds), soy, gluten (wheat)€3.80VeganLove Raw Peanut Butter Cups (vegan)
*contain nuts (peanut). May contain traces of egg, milk, soy, sulphates, sesame & other nuts.€3.50Plant basedLove Raw Peanut Caramel Bar (plant based)
*contains oat, gluten, nuts (peanut). May contain traces of milk, soy & other nuts€3.50Plant basedCali Cali Superbar- choc & salted caramel
High protein gluten free bars. Contains* nuts (cashew, almonds), soy€3.00Plant basedCali Cali Superbar- choc peanuts
Gluten free high protein bars. Contains* nuts (peanuts), soy€3.80Kind Bar - Salted Caramel, Dark Chocolate
*Contains almond, milk & soy. May contain traces of peanuts, tree nuts & sesame. May contain nut shell fragments.€2.99Kind Bar - Peanut Butter Dark Chocolate
*Contains almonds, peanuts & soy. May contain tree nuts and sesame. May contain nut shell fragments.€2.99Nakd bar - Blueberry muffin
No added sugar raw fruit & nut bar. Contains nuts (almonds, cashew)€3.00VeganLarge Om Bar (vegan chocolate) - Coconut Centres - Coconut & Vanilla (70g)
€5.00VeganOm Bar (vegan chocolate) - pistachio (35g)
*contains pistachio€3.70Vegan
Juices
Morning Glory
Spinach, lime, apple, cucumber, mint, kiwi.€7.99VeganGreen Machine
spinach, lime, ginger, apple, cucumber€7.99Energy Boost
orange, lemon, apple, carrot€7.99The Zinger (500ml)
Lemon, ginger, grapefruit, orange, carrot.€7.99VeganGreen Envy
Spinach, lime, celery, cucumber, apple, avocado. Contains Celery.€7.99Pret a Protein Juice (500ml)
Apple, cucumber, pineapple, avocado, spirulina.€7.99The Glow
Apple, carrot, beetroot, avocado, broccoli.€7.99Beet Supreme
ginger, orange, beetroot, carrot€7.99G.L.O.
seasonal leafy greens, lemon, orange, pink grapefruit, apple€7.99
Premium Juices
Le Detox
Spinach, apple, cucumber, lemon, parsley, orange, activated charcoal.€7.99Dr C.
orange, lemon, ginger€7.99Tumericlicious
carrot, lemon, ginger, turmeric powder€7.99Supergreen
Spinach, lime, lemon, cucumber, avocado, kale.€7.99
Smothies
Matcha Magic
Orange, coconut milk, banana and matcha powder.€7.99Pineapple Express
Orange, coconut milk, banana and pineapple.€7.99Strazzler Dazzler
Orange, coconut milk, banana and strawberry.€7.99Protein Power
vanilla whey protein, orange, banana, coconut milk *contains dairy (milk), soy€7.99
Specialty Smoothies
Caffeine Kick
espresso, chocolate whey protein powder, banana, hazelnut milk *contains dairy (milk), soy, nuts (hazelnut)€7.99PopularVanilla Sky
peanut butter, banana, vanilla whey protein, coconut milk *contains dairy (milk) & nuts (peanut), soy€7.99Choco Love
raw cacao powder, banana, agave, hazelnut milk *contains nuts (hazelnut)€7.99Peanut Butter Fudge
peanut butter, banana, chocolate whey protein, hazelnut milk *contains dairy (milk) & nuts (hazelnut, peanuts), soy€7.99
Premium Smoothies
Berry Beautiful
mixed berries, peanut butter, orange. banana, coconut milk *contains nuts (peanuts)€7.99Clean Green
spinach, avocado, cucumber, hemp seeds, unsweetened almond milk. *contains nuts (almonds)€7.99Breakie Boost
vegan granola, banana, orange, strawberry, peanut butter, coconut milk *contains gluten (oat), nuts (pistachio, cashew, almond, pecan, hazelnut & peanut)€7.99
Iced Coffees
Jimmy's Iced Coffee
Jimmy's Iced Oat coffee
Arabica beans + Oat milk *contains gluten (oats)€4.25Jimmy's Iced Coffee Original
Arabica beans + semi skimmed milk Contains* dairy (milk)€4.25Jimmy's Iced Mocha
with belgian chocolate + arabica beas Contains* dairy (milk)€4.25Jimmy's Iced Caramel
*contains milk€4.25