About UpShoots
Healthy + tasty. Burritos, bowls, salads, wraps, soups and more20% off entire menu
For orders over €20. T&Cs applyNew customers only
Popular with other people
Build Your Own Burrito
€9.95Cha Cha Sriracha Bowl
€10.95Build Your Own Bowl
€10.95Build Your Own Salad
€10.95UpRoots Salad
€10.95
Burritos
Delicious, healthy burritos made with fresh ingredients and our own special sauces
Build Your Own Burrito
You know what you like. Do your thing. 💕🌯€9.95The Loco Burrito
brown rice, Mexican beans, pico de gallo, guacamole, corn, mature Irish cheddar, cool yoghurt sauce inside a whole wheat wrap and toasted to perfection (contains wheat, milk)€9.95PopularMexicali Burrito
brown rice, spinach, Mexican beans, pico de gallo, corn, guacamole, roasted red peppers, jalapenos, crushed tortilla chips, chili yoghurt sauce inside a whole wheat wrap and toasted to perfection (contains wheat, milk, mustard, sulphites)€9.95VegetarianVery Teriyaki Burrito
brown rice, broccoli, carrots, cucumber, edamame, green onions, sesame seeds, teriyaki sauce inside a whole wheat wrap and toasted to perfection (contains wheat, soybeans, sesame)€9.95VeganCha Cha Sriracha Burrito
brown rice, pico de gallo, corn, Mexican beans, guacamole, roasted red peppers, mature Irish cheddar, jalapenos, coriander, cool yoghurt sauce, sriracha sauce inside a whole wheat wrap and toasted to perfection (contains wheat, milk, mustard)€9.95VegetarianNutzilla Burrito
Brown rice, spinach, hummus, shredded red cabbage, roasted red peppers, red onion, beansprouts, pickled ginger, almond flakes and peanut ginger sauce inside a whole wheat wrap and toasted to perfection (contains wheat, sesame, sulphites, soybeans, peanuts, almonds)€9.95Vegan
Bowls
Bowls of goodness made with fresh ingredients and our own special sauces
Build Your Own Bowl
You know what you like. Do your thing.💕🥗€10.95PopularCha Cha Sriracha Bowl
brown rice, pico de gallo, corn, mexican beans, guacamole, roasted red peppers, mature irish cheddar, jalapenos, coriander, cool yoghurt sauce, and sriracha sauce beautifully presented in a compostable bowl (contains wheat, milk, mustard)€10.95VegetarianThe Loco Bowl
brown rice, mexican beans, pico de gallo, guacamole, corn, mature irish cheddar, cool yoghurt sauce beautifully presented in a compostable bowl (contains milk)€10.95VegetarianMexicali Bowl
brown rice, spinach, mexican beans, pico de gallo, corn, guacamole, roasted red peppers, jalapenos, crushed tortilla chips, chili yoghurt sauce beautifully presented in a compostable bowl (contains wheat, milk, mustard, sulphites)€10.95VegetarianVery Teriyaki Bowl
brown rice, broccoli, carrots, cucumber, edamame, green onions, sesame seeds, teriyaki sauce beautifully presented in a compostable bowl (contains wheat, soybeans, sesame)€10.95VeganNutzilla Bowl
Brown rice, spinach, hummus, shredded red cabbage, roasted red peppers, red onions, beansprouts, pickled ginger, almond flakes and peanut ginger sauce beautifully presented in a compostable bowl (contains wheat, sesame, sulphites, soybeans, peanuts, almonds)€10.95Vegan
Salads
Big bowls full of healthy greens, dressed to impress
UpRoots Salad
mixed lettuce, spinach, mango, feta, carrots, edamame, bean sprouts in a balsamic vinaigrette dressing beautifully presented in a compostable bowl (contains milk, mustard, sulphites, soybeans)€10.95VegetarianBuild Your Own Salad
You know what you like. Do your thing. 💕🥗€10.95Open Sesame Salad
Spinach, bean sprouts, sugar snaps, pickled ginger, chickpeas, red onions, mango, edamame, roasted sesame seeds in a sesame dressing beautifully presented in a compostable bowl. (contains wheat, sesame, soybeans and sulphites)€10.95VeganUpMarket Salad
mixed lettuce, spinach, couscous, apples, feta cheese, carrots, celery, cabbage, cranberries in a dijon citronette dressing beautifully presented in a compostable bowl (contains milk, mustard, sulphites, celery)€10.95VegetarianUpSwing Salad
mixed lettuce, corn, tomatoes, red onions, hard-boiled egg, blue cheese in a dijon citronette dressing beautifully presented in a compostable bowl (contains egg, milk, mustard, sulphites)€10.95Vegetarian
Sharing salads platters
Our tasty salads, made bigger! Serves up to 10 people, please let us know if you'll require small side plates and cutlery by selecting the option 🌱
Open Sesame platter - feeds 10 ppl
Our flavourful Open Sesame salad - made bigger! Check ingredients in the salad/wrap category 🥗€72.00€90.00UpSwing Salad platter - feeds 10 ppl
Our tasty classic UpSwing salad - made bigger! Check ingredients in the salad/wrap category 🥗€72.00€90.00UpRoots salad platter - feeds 10 ppl
Our flavourful Open Sesame salad - made bigger! Check ingredients in the salad/wrap category 🥗€72.00€90.00UpMarket salad platter - feeds 10 ppl
Our crowd-please UpMarket salad - made bigger! Check ingredients in the salad/wrap category 🥗€72.00€90.00
Wraps
As much healthy greens and fresh flavours as we can pack into a wrap
Open Sesame Wrap
Spinach, bean sprouts, sugar snaps, pickled ginger, chickpeas, red onions, mango, edamame, roasted sesame seeds in a sesame dressing wrapped in a wholewheat wrap. (contains wheat, sesame, soybeans and sulphites)€9.95VeganUpMarket Wrap
mixed lettuce, spinach, couscous, apples, feta cheese, carrots, celery, cabbage, and cranberries in a dijon citronette dressing inside a whole wheat wrap (contains wheat, milk, mustard, sulphites)€9.95VegetarianUpSwing Wrap
mixed lettuce, corn, tomatoes, red onions, hard-boiled egg, and blue cheese in a dijon citronette dressing inside a whole wheat wrap (contains wheat, egg, milk, mustard, soybeans, sulphites)€9.95UpRoots Wrap
mixed lettuce, spinach, mango, feta, carrots, edamame, and bean sprouts in a balsamic vinaigrette dressing inside a whole wheat wrap (contains wheat, milk, mustard, sulphites)€9.95Build Your Own Wrap
You know what you like. Do your thing. 💕🌯€9.95
Kids menu
Light and nutritious bites!
Cheesy Pouch
Wholewheat tortilla, irish cheddar, corn, tomatoes (allergens: dairy, wheat)€5.00VegetarianCheesy chicken pouch
Wholewheat wrap, chicken, irish cheddar (allergens: dairy, wheat)€5.45Ninja bowl
Brown rice, corn, carrots, edamame, broccoli, cool yogurt sauce (allergens: dairy, soybeans)€6.50Vegetarian
Smoothies
Strawberry Fields
Strawberries, banana, frozen yogurt€6.75PopularGreen Means Go
Avocado, spinach, banana, frozen yogurt€6.75PopularTropicali
Frozen yogurt, mango, pineapple, banana, turmeric€6.75Vegetarian
SWEET TREATS 🧁
Top up your UpShoots meal with an indulgent brownie or cake!
Double chocolate muffin
Double chocolate muffin€3.95Vegan Chocolate Brownie
Handmade walnuts and chocolate brownie€3.95VeganVegan Mixed berries and Almond
Hand made berries and almonds€3.95VeganFlourless Peanut Butter Blondie
Hand made peanut butter blondie€3.95Gluten freeVegan Lemon & Pistachio
Vegan pistachio and lemon€3.95VeganBlueberry muffin
Blueberry muffin€3.95Pistachio financier
Pistachio financier€3.00Raspberry financier
Raspberry financier€3.00Pastel de nata
Pastel de nata€3.00
Snacks
Pop Chips - 23g
Pop Chips - 23g€1.95The OG Power Bites
oats, honey, peanut butter, chocolate (contains peanuts, soybeans, milk, sulphites)€3.50VegetarianCranberries & Walnuts Power Bites
Oats, coconut flakes, honey, peanut butter, cranberries, walnuts (contains walnuts, peanuts, sulphites)€3.50VegetarianCocoa & White Choco Power Bites
Oats, coconut flakes, honey, peanut butter, white chocolate chips, dark cocoa (contains soybeans, peanuts, dairy, sulphites)€3.50VegetarianBroderick Bars
Broderick Bars€3.25O'Donnells Crisps - 47.5 GM
O'Donnells Crisps - 47.5 GM€1.95Double Belgian Chocolate Chunk Cookies
La Boulangerie Belgian chocolate chunk cookies are vanilla flavoured cookies, with chunks of milk and dark chocolate. These butter-enriched cookies have a crunchy bite with a chewy centre (contains eggs, gluten, milk, soybeans)€2.50Fulfil Choc Bars
Fulfil Choc Bars€3.80
Soft Drinks
Coca-Cola Diet Coke 500ml Bottle
Coca-Cola Diet Coke 500ml Bottle€3.40San Pellegrino Sparkling Water 500ml
San Pellegrino Sparkling Water 500ml€2.75River Rock Still 500ml
River Rock Still 500ml€2.75VitHit Immunitea Bottle 500ml
Dragonfruit & Yuzu Ceylon Tea + Zinc€3.40VitHit Lean & Green Bottle 500ml
Apple & ElderflowerMate + L-Carnitine€3.40VitHit Revive Bottle 500ml
CitrusWhite Tea + Ginseng€3.40VitHit Perform Bottle 500ml
Orange, Mango & PassionfruitMatcha Tea + Amino Acids€3.40VitHit Detox Bottle 500ml
Mandarin + OrangeGreen Tea + Vitamins€3.40VitHit Boost Bottle 500ml
BerryRooibos Tea + Ginseng€3.40San Pellegrino Orange Can 330ml
San Pellegrino Orange Can 330ml€2.90San Pellegrino Blood Orange Can 330ml
San Pellegrino Blood Orange Can 330ml€2.90San Pellegrino Lemon Can 330ml
San Pellegrino Lemon Can 330ml€2.90Coca-Cola Original Classic Coke 500ml Bottle
Coca-Cola Original Classic Coke 500ml Bottle€3.40Coca Cola Zero Bottle 500 ml
Coca Cola Zero Bottle 500 ml€3.40VitHit Sparkling Pink Grapefruit Lime Can 330ml
VitHit Sparkling Pink Grapefruit Lime Can 330ml€3.40VitHit Sparkling Raspberry Watermelon Can 330ml
VitHit Sparkling Raspberry Watermelon Can 330ml€3.40VitHit Sparkling Mango Pineapple Can 330ml
VitHit Sparkling Mango Pineapple Can 330ml€3.40Riverrock Vital Mango Passionfruit Guarana & Moringa Bottle 500ml
Riverrock Vital Mango Passionfruit Guarana & Moringa Bottle 500ml€3.40RiverRock Vital Pink Grapefruit & Green Coffee Bottle 500ml
RiverRock Vital Pink Grapefruit & Green Coffee Bottle 500ml€3.40
