Popular with other people
Chicken Cashew Crunch
Highly ratedA Thai inspired bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with sticky coconut cashews and a fresh lime squeeze€12.99Kale Caesar
€13.99Build Your Own Warm Bowl
€13.99Crispy Bombay Bowl
Highly ratedBlackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots€13.99Tokyo Bowl
€13.50Sataysfied Chicken Bowl
€13.50Basil Caesar Wrap
€11.99Paprika Chica
€12.99Build Your Own Salad
€14.99Tofu Satay Bowl
€13.50
Warm Bowls
Charred Chicken Taco
Highly rated· Currently sold out€13.50Chicken Cashew Crunch
Highly rated· A Thai inspired bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with sticky coconut cashews and a fresh lime squeeze€12.99Crispy Bombay Bowl
Highly rated· Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots€13.99Middle Eastern Chicken
Currently sold out€13.50Sataysfied Chicken Bowl
Roasted chicken, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.50Tokyo Bowl
A deeply umami and a full flavoured tribute to Japan.Your choice of protein with lemony rice, charred broccoli salad, umami mushrooms, pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€13.50Tofu Satay Bowl
Spicy tofu, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.50VeganTokyo Fishbowl
A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, maggi mushrooms, pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€15.50Spicy Bean Taco
Currently sold out€11.50Chick - Please
Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, green olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds€13.50VeganTahini Fish Bowl
A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing€14.99
Classic Salads
Kale Caesar
Our take on the classic with roasted chicken, crispybacon, kale and cos lettuce, sourdough croutons, semi-dried tomatoes, with a basil Caesar dressing and freshly grated parmesan€13.99Paprika Chica
Roasted chicken, fragrant brown rice, mixed greens, spicy sweet potato, spring onion, pickled red chilli, with French dressing and topped with paprika yoghurt€12.99
Wraps
Chicken Taco Wrap
Currently sold out€12.50Basil Caesar Wrap
Roasted chicken, crispy bacon, cos lettuce, croutons , semi-dried tomatoes, basil Caesar dressing, and freshly grated parmesan€11.99Paprika Chica Wrap
Blackened chicken, fragrant brown rice, cos lettuce, spicy sweet potato, spring onion, pickled red chilli, paprika yoghurt, and French dressing.€12.50Middle Eastern Chicken Wrap
Currently sold out€11.99Middle Eastern Beans Wrap
Currently sold out€11.50Spicy Bean Taco Wrap
Currently sold out€11.50
Build Your Own
Build Your Own Warm Bowl
€13.99Build Your Own Salad
€14.99
Kids Menu
Mini Mezze Chicken
Currently sold out€8.99Mini Sesame Fishbowl
Currently sold out€7.99Little Chica
Currently sold out€8.99Mini Mezze Beans
Currently sold out€7.99
Sides
Crispy Bombay Potatoes
with pickled chillies, crispy spiced shallots & tamarind yoghurt€5.99Yum Yum Charred Broccoli
Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts€5.50Sourdough Bread
€1.50
Cold Drinks
Coke Zero
€2.80Kombucha
€3.99San Pellegrino Lemon
€2.95San Pellegrino Orange
€2.95Vit HIT
€3.25Living Things
€3.65Ballygowan Sparkling
€2.90Ballygowan Still
€2.90San Pellegrino
€3.45
Sweet Treats
NKD Bars - Bakewell
€2.25NKD Bars - Lemon Drizzle
€2.25
Merch
Saladology
€22.95Sprout Tote Bag
€10.00
