Sprout & Co - Monkstown delivery from Monkstown

All dishes may contain traces of the following allergens: Wheat; Gluten; Peanuts; Nuts; Sesame Seeds; Celery; Soybeans; Milk; Eggs; Mustard; Lupin; Pork; Mollusk; Crustaceans; Fish; Sulphur Dioxide or Alcohol. Please note that if you are pregnant you may need to take caution when consuming any of the above dishes. For any questions regarding the allergen content of specific dishes please contact the restaurant directly.

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.

Popular with other people

Charred Chicken Taco
Highly rated
Blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, tortilla chips, and chipotle vinaigrette
€13.50
Crispy Bombay Bowl
Highly rated
Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots
€13.99
Kale Caesar
€13.99
Build Your Own Warm Bowl
€13.99
Tokyo Bowl
€13.50
Chicken Taco Wrap
Highly rated
Blackened chicken with lemony rice, cos lettuce, tomato salsa,charred sweetcorn salsa, tortilla chips, chipotle vinaigretteand paprika yoghurt
€12.50
Build Your Own Salad
€14.99
Tokyo Fishbowl
€15.50
Tahini Fish Bowl
€14.99

Warm Bowls

Sataysfied Chicken Bowl
Currently sold out
€13.50
Charred Chicken Taco
Highly rated
· Blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, tortilla chips, and chipotle vinaigrette
€13.50
Middle Eastern Chicken
Currently sold out
€13.50
Tokyo Fishbowl
A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, maggi mushrooms, pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu
€15.50
Chick - Please
Currently sold out
€13.50
Vegan
Tokyo Bowl
A deeply umami and a full flavoured tribute to Japan.Your choice of protein with lemony rice, charred broccoli salad, umami mushrooms, pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu
€13.50
Crispy Bombay Bowl
Highly rated
· Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots
€13.99
Tahini Fish Bowl
A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing
€14.99
Spicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette
€11.50
Tofu Satay Bowl
Currently sold out
€13.50
Vegan
Chicken Cashew Crunch
A Thai inspired bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with sticky coconut cashews and a fresh lime squeeze
€12.99

Classic Salads

Paprika Chica
Currently sold out
€12.99
Kale Caesar
Our take on the classic with roasted chicken, crispybacon, kale and cos lettuce, sourdough croutons, semi-dried tomatoes, with a basil Caesar dressing and freshly grated parmesan
€13.99

Wraps

Paprika Chica Wrap
Currently sold out
€12.50
Chicken Taco Wrap
Highly rated
· Blackened chicken with lemony rice, cos lettuce, tomato salsa,charred sweetcorn salsa, tortilla chips, chipotle vinaigretteand paprika yoghurt
€12.50
Middle Eastern Beans Wrap
Currently sold out
€11.50
Spicy Bean Taco Wrap
Harissa spicec beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt
€11.50
Middle Eastern Chicken Wrap
Currently sold out
€11.99
Basil Caesar Wrap
Roasted chicken, crispy bacon, cos lettuce, croutons , semi-dried tomatoes, basil Caesar dressing, and freshly grated parmesan
€11.99

Build Your Own

Build Your Own Salad
€14.99
Build Your Own Warm Bowl
€13.99

Kids Menu

Mini Mezze Beans
Harissa beans, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus
€5.99
Mini Mezze Chicken
Roasted chicken, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus
€6.99
Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky CoconutCashews and Ginger Sesame Dressing
€7.99
Little Chica
Roasted Chicken, Lemony Rice, Fresh Carrot, Spiced PumpkinSeeds and Paprika Yoghurt
€6.99

Sides

Yum Yum Charred Broccoli
Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts
€5.50
Crispy Bombay Potatoes
with pickled chillies, crispy spiced shallots & tamarind yoghurt
€5.99
Sourdough Bread
€1.50

Cold Drinks

Kombucha
€3.99
Vit HIT
€3.25
San Pellegrino
€3.45
San Pellegrino Lemon
€2.95
San Pellegrino Orange
€2.95
Ballygowan Still
€2.90
Ballygowan Sparkling
€2.90
Coke Zero
€2.80
Living Things
€3.65

Sweet Treats

NKD Bars - Bakewell
€2.25
NKD Bars - Lemon Drizzle
€2.25

Merch

Saladology
€22.95
Sprout Tote Bag
€10.00