Sprout & Co - Ballsbridge delivery from Ballsbridge

How to dress you salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day

Going the extra mile
This is an extended delivery order. Delivery times and fees may be higher.

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Middle Eastern Chicken
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Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled red cabbage with a spicy tahini dressing, creamy hummus
€13.50
Build Your Own Warm Bowl
€13.99
Paprika Chica
€12.99
Chick - Please
€13.50
Paprika Chica Wrap
€12.50
Tokyo Fishbowl
€15.50
Tahini Fish Bowl
€14.99
Saladology
€22.95

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Chicken Cashew Crunch
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€12.99
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Middle Eastern Chicken
Highly rated
· Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled red cabbage with a spicy tahini dressing, creamy hummus
€13.50
Sataysfied Chicken Bowl
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€13.50
Tokyo Bowl
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€13.50
Tofu Satay Bowl
Currently sold out
€13.50
Vegan
Chick - Please
Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, green olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds
€13.50
Vegan
Tokyo Fishbowl
A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, maggi mushrooms, pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu
€15.50
Tahini Fish Bowl
A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing
€14.99
Spicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette
€11.50

Kale Caesar
Highly rated
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€13.99
Paprika Chica
Roasted chicken, fragrant brown rice, mixed greens, spicy sweet potato, spring onion, pickled red chilli, with French dressing and topped with paprika yoghurt
€12.99

Basil Caesar Wrap
Currently sold out
€11.99
Chicken Taco Wrap
Currently sold out
€12.50
Paprika Chica Wrap
Blackened chicken, fragrant brown rice, cos lettuce, spicy sweet potato, spring onion, pickled red chilli, paprika yoghurt, and French dressing.
€12.50
Middle Eastern Chicken Wrap
Blackened chicken, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing
€11.99
Spicy Bean Taco Wrap
Harissa spicec beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt
€11.50
Middle Eastern Beans Wrap
Harissa Beans, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing
€11.50

Mini Mezze Chicken
Roasted chicken, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus
€8.99
Little Chica
Roasted Chicken, Lemony Rice, Fresh Carrot, Spiced PumpkinSeeds and Paprika Yoghurt
€8.99
Mini Mezze Beans
Harissa beans, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus
€7.99
Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky CoconutCashews and Ginger Sesame Dressing
€7.99

Crispy Bombay Potatoes
with pickled chillies, crispy spiced shallots & tamarind yoghurt
€5.99
Yum Yum Charred Broccoli
Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts
€5.50
Sourdough Bread
€1.50