2024 Restaurant Award Winner
Crowned best Salad restaurant in the region
Popular with other people
Middle Eastern Chicken
Highly ratedSpiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled red cabbage with a spicy tahini dressing, creamy hummus€13.50Crispy Bombay Bowl
€13.99Build Your Own Warm Bowl
€13.99Paprika Chica
€12.99Paprika Chica Wrap
€12.50Build Your Own Salad
€14.99Tofu Satay Bowl
€13.50Chick - Please
€13.50Tokyo Fishbowl
€15.50Tahini Fish Bowl
€14.99
Warm Bowls
Charred Chicken Taco
Highly rated· Currently sold out€13.50Middle Eastern Chicken
Highly rated· Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled red cabbage with a spicy tahini dressing, creamy hummus€13.50Chicken Cashew Crunch
Currently sold out€12.99PopularCrispy Bombay Bowl
Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots€13.99PopularTokyo Bowl
Currently sold out€13.50PopularSataysfied Chicken Bowl
Currently sold out€13.50Tokyo Fishbowl
A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, maggi mushrooms, pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€15.50Tofu Satay Bowl
Spicy tofu, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.50VeganChick - Please
Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, green olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds€13.50VeganTahini Fish Bowl
A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing€14.99Spicy Bean Taco
Currently sold out€11.50
Classic Salads
Kale Caesar
Highly rated· Currently sold out€13.99Paprika Chica
Roasted chicken, fragrant brown rice, mixed greens, spicy sweet potato, spring onion, pickled red chilli, with French dressing and topped with paprika yoghurt€12.99
Wraps
Chicken Taco Wrap
Currently sold out€12.50Basil Caesar Wrap
Currently sold out€11.99Paprika Chica Wrap
Blackened chicken, fragrant brown rice, cos lettuce, spicy sweet potato, spring onion, pickled red chilli, paprika yoghurt, and French dressing.€12.50Middle Eastern Chicken Wrap
Blackened chicken, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€11.99Middle Eastern Beans Wrap
Harissa Beans, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€11.50Spicy Bean Taco Wrap
Currently sold out€11.50
Build Your Own
Build Your Own Warm Bowl
€13.99Build Your Own Salad
€14.99
Kids Menu
Mini Mezze Chicken
Currently sold out€6.99Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky CoconutCashews and Ginger Sesame Dressing€7.99Little Chica
Currently sold out€6.99Mini Mezze Beans
Harissa beans, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus€5.99
Sides
Crispy Bombay Potatoes
with pickled chillies, crispy spiced shallots & tamarind yoghurt€5.99Yum Yum Charred Broccoli
Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts€5.50Sourdough Bread
€1.50
Cold Drinks
Coke Zero
€2.80Vit HIT
€3.25Kombucha
€3.99San Pellegrino Lemon
€2.95San Pellegrino Orange
€2.95Ballygowan Sparkling
€2.90Living Things
€3.65San Pellegrino
€3.45Ballygowan Still
€2.90
Sweet Treats
Nutshed Peanut Butter Raspberry Brownie
€4.15Nutshed Beetroot Brownie
€4.15Nutshed Energy Balls
Made by hand using the best nuts, seeds & wholefoods, our Rawbs get their sweetness from dates & never anything else.€2.60
Merch
Saladology
€22.95Sprout Tote Bag
€10.00
