2024 Restaurant Award Winner
Crowned best Salad restaurant in the regionGoing the extra mile
This is an extended delivery order. Delivery times and fees may be higher.
Popular with other people
Chicken Cashew Crunch
€12.99Sataysfied Chicken Bowl
€13.50Build Your Own Warm Bowl
€13.15Paprika Chica
€12.99Build Your Own Salad
€13.15Tofu Satay Bowl
€13.50Tokyo Bowl
€13.50Chick - Please
€13.50Tahini Fish Bowl
€14.99Tokyo Fishbowl
€15.50
Warm Bowls
Charred Chicken Taco
Currently sold out€13.50PopularMiddle Eastern Chicken
Currently sold out€13.50PopularCrispy Bombay Bowl
Currently sold out€13.99PopularTokyo Bowl
A deeply umami and a full flavoured tribute to Japan.Your choice of protein with lemony rice, charred broccoli salad, maggi mushrooms, pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€13.50Tokyo Fishbowl
A deeply umami and a full flavoured tribute to Japan. Goatsbridge Trout with lemony rice, charred broccoli salad, maggi mushrooms, pickled cucumber, julienne carrot, coriander & scallion with our toasted sesame dressing, nori furikake & a drizzle of miso chilli rāyu€15.50Chicken Cashew Crunch
A Thai inspired bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with sticky coconut cashews and a fresh lime squeeze€12.99PopularSataysfied Chicken Bowl
Roasted chicken, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.50Chick - Please
Plant-based and big on flavour with harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled cucumber, green olive salsa, creamy hummus, spicy tahini dressing and spiced pumpkin seeds€13.50Spicy Bean Taco
Currently sold out€11.50Tahini Fish Bowl
A refreshing mediterranean fishbowl with miso glazed freshwater trout, lemony rice, charred broccoli salad, tomato salsa, pickled cabbage, seasonal herbs, spiced pumpkin seeds & topped with our spiced green tahini dressing€14.99Tofu Satay Bowl
Spicy tofu, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.50
Classic Salads
Kale Caesar
Currently sold out€13.99PopularPaprika Chica
Roasted chicken, fragrant brown rice, mixed greens, spicy sweet potato, spring onion, pickled red chilli, with French dressing and topped with paprika yoghurt€12.99
Wraps
Basil Caesar Wrap
Currently sold out€11.99Chicken Taco Wrap
Currently sold out€12.50Paprika Chica Wrap
Currently sold out€12.50Middle Eastern Chicken Wrap
Currently sold out€11.99Spicy Bean Taco Wrap
Currently sold out€11.50Middle Eastern Beans Wrap
Currently sold out€11.50
Build Your Own
Build Your Own Warm Bowl
€13.15Build Your Own Salad
€13.15
Kids Menu
Mini Mezze Chicken
Roasted chicken, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus€6.99Mini Sesame Fishbowl
Miso Trout, Lemony Rice, Fresh Carrot, Sticky CoconutCashews and Ginger Sesame Dressing€7.99Little Chica
Roasted Chicken, Lemony Rice, Fresh Carrot, Spiced PumpkinSeeds and Paprika Yoghurt€6.99Mini Mezze Beans
Harissa beans, Lemony Rice,Sweet Potato, Spiced Pumpkin Seeds and Hummus€5.99
Sides
Crispy Bombay Potatoes
with pickled chillies, crispy spiced shallots & tamarind yoghurt€5.99Yum Yum Charred Broccoli
Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts€5.50Sourdough Bread
€1.50
Cold Drinks
Coke Zero
€2.80Vit HIT
€3.25Kombucha
€3.99San Pellegrino Lemon
€2.95San Pellegrino Orange
€2.95Ballygowan Sparkling
€2.90San Pellegrino
€3.45Ballygowan Still
€2.90Living Things
€3.65
Sweet Treats
Nutshed Beetroot Brownie
€4.15Nutshed Energy Balls
Made by hand using the best nuts, seeds & wholefoods, our Rawbs get their sweetness from dates & never anything else.€2.60Nutshed Peanut Butter Raspberry Brownie
€4.15
Merch
Saladology
€22.95Sprout Tote Bag
€10.00
