- How to dress your salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day
2024 Restaurant Award Winner
Crowned best Salad restaurant in the region
Popular with other people
Middle Eastern Chicken
€13.50Build Your Own Warm Bowl
€13.15Paprika Chica
€12.99Sataysfied Chicken Bowl
€13.50Chicken Cashew Crunch
€12.99Chicken Taco Wrap
€12.50Tofu Satay Bowl
€13.50Build Your Own Salad
€13.15Paprika Chica Wrap
€12.50Bangkok Fish Bowl
€14.50
Warm Bowls
Charred Chicken Taco
Currently sold out€13.50PopularMiddle Eastern Chicken
Blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled gherkin, pickled red cabbage with a spicy tahini dressing, creamy hummus and Middle Eastern spiced pumpkin seeds€13.50PopularCrispy Bombay Bowl
Currently sold out€13.99PopularSataysfied Chicken Bowl
Roasted chicken, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.50Chicken Cashew Crunch
Sweet, sour, salty and spicy! A Thai inspired bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with a fresh lime squeeze and sticky coconut cashews€12.99Tofu Satay Bowl
Spicy tofu, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.50Bangkok Fish Bowl
A Thai inspired fishbowl with miso glazed trout, lemony rice, charred broccoli salad, som tam salad and seasonal herbs topped with spicy cashew dressing, Jaew ‘Thai sweet chilli sauce’ and sticky coconut cashews€14.50Chick - Please
Harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled gherkin, with a spicy tahini dressing and topped with green olive salsa, creamy hummus and Middle Eastern spiced pumpkin seeds€13.50Tahini Fish Bowl
Currently sold out€14.99Spicy Bean Taco
Harissa spiced beans, lemony rice, cos lettuce, pickled red onion, tomato salsa, sweetcorn salsa, tortilla chips, and chipotle vinaigrette€11.50
Salads
Kale Caesar
Currently sold out€13.99PopularPaprika Chica
Roasted chicken, fragrant brown rice, mixed greens, spicy sweet potato, spring onion, pickled red chilli, with French dressing and topped with paprika yoghurt€12.99PopularUmami Knows Best
Spicy tofu, fragrant brown rice, mixed greens, roasted mushroom, shredded carrot, red cabbage, spring onion, pickled red chilli, ginger sesame dressing and spicy sesame peanuts€12.50
Wraps
Middle Eastern Chicken Wrap
Blackened chicken, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€11.99Basil Caesar Wrap
Roasted chicken, crispy bacon, cos lettuce, croutons , semi-dried tomatoes, basil Caesardressing, and freshly grated parmesan€11.99Chicken Taco Wrap
Blackened chicken with lemony rice, cos lettuce, tomato salsa,charred sweetcorn salsa, tortilla chips, chipotle vinaigretteand paprika yoghurt€12.50Paprika Chica Wrap
Blackened chicken, fragrant brown rice, cos lettuce, spicy sweet potato, spring onion, pickled red chilli, paprika yoghurt, and French dressing.€12.50Spicy Bean Taco Wrap
Harissa spicec beans, white rice, cos lettuce, tomato salsa, charred sweetcorn salsa, chipotle vinaigrette and paprika yoghurt€11.50Middle Eastern Beans Wrap
Harissa Beans, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€11.50
Build Your Own
Build Your Own Warm Bowl
€13.15Build Your Own Salad
€13.15
Sides
Crispy Bombay Potatoes
with pickled chillies, crispy spiced shallots & tamarind yoghurt€5.99Yum Yum Charred Broccoli
Charred Broccoli salad, gingersesame dressing, spicy sesame peanuts€5.50Sourdough Bread
€1.00
Cold Drinks
Coke Zero
€2.80Vit HIT
€3.25Kombucha
€3.99San Pellegrino Lemon
€2.95San Pellegrino Orange
€2.95Ballygowan Sparkling
€2.90Gunna Soft Drinks
€2.75Ballygowan Still
€2.90San Pellegrino
€3.45
Merch
Saladology
€22.95Sprout Tote Bag
€10.00
