- How to dress your salad 1. Open your bowl and pour your freshly made dressing on to the salad 2. Place the bowl lid back on to your salad 3. Ensuring the lid is safely back on and firmly held, shake your salad for 10 seconds until all the fresh ingredients and dressing are mixed thoroughly 4. Enjoy it, and have a great day
2024 Restaurant Award Winner
Crowned best Salad restaurant in the region
Popular with other people
Kale Caesar
€13.99Middle Eastern Chicken
€13.50Sataysfied Chicken Bowl
€13.50Build Your Own Warm Bowl
€13.15Paprika Chica
€12.99Chicken Taco Wrap
€12.50Tofu Satay Bowl
€13.50Paprika Chica Wrap
€12.50Build Your Own Salad
€13.15Umami Knows Best
€12.50
Warm Salad Bowls
Charred Chicken Taco
Currently sold out€13.50Middle Eastern Chicken
Blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled gherkin, pickled red cabbage with a spicy tahini dressing, creamy hummus and Middle Eastern spiced pumpkin seeds€13.50Crispy Bombay Bowl
Currently sold out€13.99Chick - Please
Harissa spiced beans, fragrant brown rice, spinach, pickled red cabbage, pickled gherkin, with a spicy tahini dressing and topped with green olive salsa, creamy hummus and Middle Eastern spiced pumpkin seeds€13.50Spicy Bean Taco
Currently sold out€11.50
Warm Rice Bowls
Chicken Cashew Crunch
Currently sold out€12.99Sataysfied Chicken Bowl
Roasted chicken, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.50Tofu Satay Bowl
Spicy tofu, fragrant brown rice, spinach, pickled cucumber, spring onion, ginger sesame dressing topped with warm peanut satay sauce and spicy sesame peanuts€13.50Bangkok Fish Bowl
Currently sold out€14.50Tahini Fish Bowl
Currently sold out€14.99
Classic Salads
Kale Caesar
Our take on the classic with roasted chicken, crispybacon, kale and cos lettuce, sourdough croutons, semi-dried tomatoes, with a basil Caesar dressing and freshly grated parmesan€13.99Paprika Chica
Roasted chicken, fragrant brown rice, mixed greens, spicy sweet potato, spring onion, pickled red chilli, with French dressing and topped with paprika yoghurt€12.99Umami Knows Best
Spicy tofu, fragrant brown rice, mixed greens, roasted mushroom, shredded carrot, red cabbage, spring onion, pickled red chilli, ginger sesame dressing and spicy sesame peanuts€12.50
Wraps
Basil Caesar Wrap
Roasted chicken, crispy bacon, cos lettuce, croutons , semi-dried tomatoes, basil Caesardressing, and freshly grated parmesan€11.99Chicken Taco Wrap
Blackened chicken with lemony rice, cos lettuce, tomato salsa,charred sweetcorn salsa, tortilla chips, chipotle vinaigretteand paprika yoghurt€12.50Paprika Chica Wrap
Blackened chicken, fragrant brown rice, cos lettuce, spicy sweet potato, spring onion, pickled red chilli, paprika yoghurt, and French dressing.€12.50Middle Eastern Chicken Wrap
Blackened chicken, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€11.99Spicy Bean Taco Wrap
Currently sold out€11.50Middle Eastern Beans Wrap
Harissa Beans, brown rice, cos lettuce, pickled red cabbage, tomato salsa, creamy hummus and spicy tahini dressing€11.50
Build Your Own
Build Your Own Warm Bowl
€13.15Build Your Own Salad
€13.15
Sides
Crispy Bombay Potatoes
with pickled chillies, crispy spiced shallots & tamarind yoghurt€5.99Yum Yum Charred Broccoli
Currently sold out€5.50Sourdough Bread
€1.50
Cold Drinks
Coke Zero
€2.80Vit HIT
€3.25Kombucha
€3.99San Pellegrino Lemon
€2.95Ballygowan Sparkling
€2.90San Pellegrino
€3.45San Pellegrino Orange
€2.95Ballygowan Still
€2.90Gunna Soft Drinks
€2.75
Sweet Treats
Nutshed Beetroot Brownie
Currently sold out€4.15Nutshed Energy Balls
Made by hand using the best nuts, seeds & wholefoods, our Rawbs get their sweetness from dates & never anything else.€2.60Nutshed Peanut Butter Raspberry Brownie
€4.15
Merch
Saladology
€22.95Sprout Tote Bag
€10.00
