Sprout & Co

IrishHealthySalads

4.8 500+ Ratings

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Dishes

  • Supergreek

    A super flavourful twist on a Greek Salad with roasted chicken, lemony rice, cos lettuce, tomato & cucumber salad, bread & butter courgette with a dill pickle dressing, crumbled feta, crispy pita chips and topped with a charred red pepper & olive salsa

  • Charred Chicken Taco

    Blackened chicken, lemony rice, cos lettuce, pickled red onion, tomato salsa, charred sweetcorn salsa, tortilla chips, and chipotle vinaigrette

  • Middle Eastern Chicken

    Spiced, herby and full-flavoured with blackened chicken, fragrant brown rice, cos lettuce, tomato salsa, pickled red cabbage with a spicy tahini dressing, creamy hummus

  • Crispy Bombay Bowl

    Blackened chicken, lemony rice, cos lettuce, chaat potato, pickled red onion, pickled red chilli with a spicy tahini dressing, topped with a tangy tamarind yoghurt dip and crispy spiced shallots

  • Chicken Cashew Crunch

    A Thai inspired bowl with roasted chicken, lemony rice, charred broccoli salad, som tam salad, seasonal herbs, spring onion, spicy cashew dressing with sticky coconut cashews and a fresh lime squeeze

  • Supergreek

    A super flavourful twist on a Greek Salad with roasted chicken, lemony rice, cos lettuce, tomato & cucumber salad, bread & butter courgette with a dill pickle dressing, crumbled feta, crispy pita chips and topped with a charred red pepper & olive salsa