Chopped

Bowl

Wrap

Sandwich

Dubliner Caesar

Choice of greens, lemon garlic chicken, dubliner cheese, croutons. Recommended dressing - Dubliner caesar.

Pulled Chicken Chipotle

Choice of greens, chipotle pulled chicken, spring onion, tomato, mixed beans. Recommended dressing - BBQ.

Garden Tofu (V)

Choice of greens, tofu, broccoli, spring onion, roast beetroot, tomato, roast carrot. Recommended dressing - Spiced herb low fat mayonnaise.

Soup of the Day

Mexican Street

Choice of greens, mexican chicken, sun-dried tomato, pineapple, jalapenos, guindilla peppers. Recommended dressing - Mexican.

Hot Oak Smoked Salmon

Choice of greens, hot oak smoked salmon, tomato, cucumber, celery, spring onion. Recommended dressing - New Orleans.

Thai Tiger Prawn

Asian greens, tiger prawns, mange tout, spring onion, mixed peppers, asian tapenade. Recommended dressing - Oriental.

Chicken Teriyaki

Asian greens, teriyaki chicken, noodles, red onion, mange tout, cashew nuts. Recommended dressing - Oriental.

Ham Hock

Choice of greens, ham hock, savoy cabbage, spring onion, grated carrot, roast sweet potato. Recommended dressing - Chopped house.

New York Pastrami

Choice of greens, pastrami, red onion, dill pickle, tomato. Recommended dressing - New Orleans.

Italian Connection

Choice of greens, lemon garlic chicken, mini mozzarella balls, white onion, sun-dried tomato, mixed olives. Recommended dressing - Pesto.

Lebanese Falafel (V)

Choice of greens, falafel, mint, power grains & lentils, red onion, tomato, mixed peppers, pine nuts. Recommended dressing - Lemon herb vinaigrette.

Piri Piri Chicken

Choice of greens, piri piri chicken, mixed olives, tomato, mixed peppers, white onion. Recommended dressing - Piri piri dressing.

Greek Passion

Choice of greens, mediterranean chicken, mixed olives, feta, tomato, red onion. Recommended dressing - greek passion.

Nutritional Chopped

Choice of greens, turkey, apple, broccoli, roast, carrot. Recommended dressing - Pesto.

Mediterranean Tuna

Choice of greens, tuna, white onion, tomato, sweet corn, boiled egg, mangetout, sweet peppadew. Recommended dressing - Lemon herb vinaigrette.

Goat Cheese & Walnut (V)

Choice of greens, goat cheese, walnut, tomato, roast carrot, cucumber. Recommended dressing - Chopped vinaigrette.

Vegan Body Builder (V)

Choice of greens, tofu, brown rice, mixed peppers, white onion, sultanas, grated carrot, broccoli. Recommended dressing - Chopped house.

TRX Chopped Force

Choice of greens, mediterranean chicken, sweet corn, roast carrot, broccoli, roast sweet potato. Recommended dressing - Balsamic vinaigrette.

Atomic Crunch

Choice of greens, turkey, roast sweet potato, brown rice, grated carrot, spring onion. Recommended dressing - Rebel chilli.

Superfood Chicken

Super greens, mediterranean chicken, power grains & lentils, mixed peppers, sweet potato, tomato, broccoli. Recommended dressing - Rebel chilli.

Superfood Salmon

Super greens, hot smoked salmon, power grains & lentils, avocado, cucumber, tomato. Recommended dressing - New Orleans.

Go Green

Spinach, cucumber, avocado, pineapple, mint, yoghurt (FF), honey.

Peanut Butter

Peanut butter, protein shot, banana, yoghurt (FF), skimmed milk.

Berry Punch

Mixed berries, banana, apple juice, yoghurt (FF).

Strawberry Supreme

Strawberries, banana, apple juice, yoghurt (FF).

Strawberry Mango Yoghurt

Strawberries, yoghurt (FF), mango, honey, apple juice.

Honey Supreme

Pineapple, banana, honey, cinnamon, yoghurt (FF), orange juice.